One of the important means of warm-up is engaged in intense exercise training or competition. Warm-up activities works in low-intensity exercise to increase body temperature, stimulate the cardiovascular system to increase the speed of delivery of oxygen to the muscles, so that the various organs of the body can be ready for the strenuous exercise. Volianitis et al. (1999) pointed out that the basic warm-up exercises can not effectively contribute to the respiratory muscles function. Respiratory muscle is skeletal muscle, through the warm-up activities probably could improve respiratory muscle function and exercise performance.