期刊論文| 1. | 陳哲修、陳忠慶(2006)。實施單回合伸展運動可提升運動表現嗎？。嘉大體育健康休閒期刊，5，1-9。 延伸查詢 |
| 2. | Bandy, W. D.、Irion, J. M.、Briggler, M.(1998)。The effect of static tretch and dynamic range. of motion training on the flexibility of the hamstring muscles。The Journal of Orthopaedicand Sports Physical Therapy，27(4)，295-300。  |
| 3. | Beaulieu, J. E.(1981)。Developing a stretching program。The Physician and SportsMedicine，9(11)，59-69。 |
| 4. | Cornelius, W. L.、Hands, M. R.(1992)。The effect of a warm-up on acute hip jointflexibility using a modified PNF stretching technique。Journalof AthleticTraining，27(2)，112-114。 |
| 5. | Etnyre, B. R.、Abraham, L. D.(1986)。H-reflex changes during static stretching and two variations of proprioceptive neuromuscular facilitation techniques。Electroencephalography and Clinical Neurophysiology，63，174-179。 |
| 6. | Hartig, D. E.、Henderson, J. M.(1999)。Increasing hamstring flexibility decreaseslower extremity overuse injuries in military basic trainees。American Journalof Sports Medicine，27(2)，173-176。 |
| 7. | Little, T.、Williams, A. G.(2006)。Effects of differential stretching protocols during warm-ups on high-speed motor capacities in professional soccer players。The Journal of Strength and Conditioning Research，20(1)，203-207。 |
| 8. | Mazzeo, R. S.、Cavanagh, P.、Evans, W. J.、Fiatarone, M.、Hagberg, J.、McAuley, E.(1998)。ACSM position stand on exercise and physical activity for olderadults。Medicine and Science in Sports and Exercise，30(6)，991-1008。 |
| 9. | Marek, S. M.、Cramer, J. T.、Fincher, A. L.、Massey, L. L.、Dangelmaier, S. M.、urkayastha, S.、Fitz, K. A.、Culbertson, J. Y.(2005)。Acute effects of staticand proprioceptive neuromuscular facilitation stretching on muscle strengthand power output。Journal of Athletic Training，40(2)，94-103。 |
| 10. | Nelson, A. G.、Guillory, I. K.、Cornwell, A.、Kokkonen, J.(2001)。Inhibition ofmaximal voluntary isokinetic torque production following stretching isvelocity specific。Journal of Strength and Conditioning Research，15(2)，241-246。 |
| 11. | Nelson, A. G.、Kokkonen, J.、Arnall, D. A.(2005)。Acute muscle stretching inhibitsmuscle strength endurance performance。Journal of Strength and Conditioning Research，19(2)，338-343。 |
| 12. | Pollock, M. L.、Gaesser, G. A.、Butcher, J. D.、Despres, J. P.、Dishman, R. D.、Unick, J.、Kieffer, H. S.、Cheesman, W.、Feeney, A.(2005)。The acute effects of static and ballistic stretching on vertical jump performance in trained women。Journal of Strength and Conditioning Research，19(1)，206-212。 |
| 13. | Rosenbaum, D.、Hennig, E. M.(1995)。The influence of stretching and warm-up exercise on Achilles tendon reflex activity。Journal of Sports Sciences，13(6)，481-490。 |
| 14. | Weerapong, P.、Hume, P. A.、Kolt, G. S.(2004)。Stretching: mechanisms andbenefits for sport performance and injury prevention。Physical Therapy Reviews，9(4)，189-206。 |
| 15. | Worrell, T. W.、Smith, T. L.、Winegardner, J.(1994)。Effect of hamstring stretching on hamstring muscle performance。Journal of Orthopaedic and Sports Physical Therapy，20(3)，154-159。 |
| 16. | Faigenbaum, A. D.、Bellucci, M.、Bernieri, A.、Bakker, B.、Hoorens, K.(2005)。Acute effects of different warm-up protocols on fitness performance in children。Journal of Strength and Conditioning Research，19(2)，376-381。 |
| 17. | Kokkonen, J.、Nelson, A. G.、Cornwell, A.(1998)。Acute muscle stretching inhibits maximal strength performance。Research Quarterly for Exercise and Sport，69(4)，411-415。 |
| 18. | Yamaguchi, T.、Ishii, K.(2005)。Effects of static stretching for 30 seconds and dynamic stretching on leg extension power。The Journal of Strength and Conditioning Research，19(3)，677-683。 |
| 19. | Shellock, Frank G.、Prentice, William E.(1985)。Warming-up and stretching for improved physical performance and prevention of sports-related injuries。Sports Medicine，2(4)，267-278。 |
| 20. | Madding, S. W.、Wong, J. G.、Hailum, A.、Medeiros, J. M.(1987)。Effect of duration of passive stretch on hip abduction range of motion。The Journal of Orthopaedic and Sports Physical Therapy，8(8)，409-416。 |
| 21. | Henricson, A. S.、Fredriksson, K.、Persson, I.、Pereira, R.、Rostedt, Y.、Westlin, N. E.(1984)。The effect of heat and stretching on the range of hip motion。Journal of Orthopaedic and Sports Physical Therapy，6(2)，110-115。 |
| 22. | Cornelius, W. L.、Hands, M. R.(1992)。The effect of a warm-up on acute hip joint flexibility using a modified PNF stretching technique。Journal of Athletic Training，27(2)，112-114。 |
| 23. | Bandy, W. D.、Irion, J. M.、Briggler, M.(1997)。The effect of time and frequency of static stretching on flexibility of the hamstring muscles。Physical Therapy，77(10)，1090-1096。 |
| 24. | 邱然偉(19951100)。退化性關節炎及其復健治療。臨床醫學，36(5)=215，295-298。 延伸查詢 |
| 25. | 林銘川(19970700)。僵直性脊椎炎之復健運動。中華民國僵直性脊椎炎關懷協會會訊，2，4-7。 延伸查詢 |
| 26. | 王同茂、游添燈(19950300)。下背痛的成因預防及伸展運動。臺大體育，26，67-73。 延伸查詢 |
| 27. | 林威秀、黃啟煌(19990600)。按摩、伸展對延遲性肌肉酸痛的影響。大專體育學刊，1(1)，17-27。 延伸查詢 |
| 28. | Behm, D. G.、Button, D. C.、Butt, J. C.(2001)。Factors affecting force loss with prolonged stretching。Canadian Journal of Applied Physiology，26(3)，261-272。 |