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題名:高強度間歇訓練與運動員有氧能力
書刊名:中華體育季刊
作者:鄭景峰 引用關係
作者(外文):Cheng, Ching-feng
出版日期:2013
卷期:27:3=106
頁次:頁203-211
主題關鍵詞:有氧訓練能量系統間歇訓練TrainingAthletesEnergy systemInterval training
原始連結:連回原系統網址new window
相關次數:
  • 被引用次數被引用次數:期刊(4) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:4
  • 共同引用共同引用:0
  • 點閱點閱:19
期刊論文
1.Gibala, M. J.、McGee, S. L.、Garnham, A. P.、Howlett, K. F.、Snow, R. J.、Hargreaves, M.(2009)。Brief intense interval exercise activates AMPK and p38 MAPK signaling and increases the expression of PGC-1 alpha in human skeletal muscle。Journal of Applied Physiology,106(3),929-934。  new window
2.Pilegaard, H.、Saltin, B.、Neufer, P. D.(2003)。Exercise induces transient transcriptional activation of the PGC-1 alpha gene in human skeletal muscle。Journal of Physiology,546(Pt 3),851-858。  new window
3.Costill, D. L.、Thomas, R.、Robergs, R. A.、Pascoe, D.、Lambert, C.、Barr, S.、Fink, W. J.(1991)。Adaptations to swimming training: influence of training volume。Medicine and Science in Sports and Exercise,23(3),371-377。  new window
4.Van Beekvelt, M. C.、Colier, W. N.、Wevers, R. A.、Van Engelen, B. G.(2001)。Performance of near-infrared spectroscopy in measuring local O(2) consumption and blood flow in skeletal muscle。Journal of Applied Physiology,90(2),511-519。  new window
5.Astorino, T. A.、Allen, R. P.、Roberson, D. W.、Jurancich, M.(2012)。Effect of high-intensity interval training on cardiovascular function, VO2max, and muscular force。Journal of Strength and Conditioning Research,26(1),138-145。  new window
6.Creer, A. R.、Ricard, M. D.、Conlee, R. K.、Hoyt, G. L.、Parcell, A. C.(2004)。Neural, metabolic, and performance adaptations to four weeks of high intensity sprint-interval training in trained cyclists。International Journal of Sports Medicine,25(2),92-98。  new window
7.Denadai, B. S.、Ortiz, M. J.、Greco, C. C.、de Mello, M. T.(2006)。Interval training at 95% and 100% of the velocity at VO2 max: Effects on aerobic physiological indexes and running performance。Applied Physiology, Nutrition, and Metabolism,31(6),737-743。  new window
8.Driller, M. W.、Fell, J. W.、Gregory, J. R.、Shing, C. M.、Williams, A. D.(2009)。The effects of high-intensity interval training in well-trained rowers。International Journal of Sports Physiology and Performance,4(1),110-121。  new window
9.Edge, J.、Eynon, N.、McKenna, M. J.、Goodman, C. A.、Harris, R. C.、Bishop, D. J.(2013)。Altering the rest interval during high-intensity interval training does not affect muscle or performance adaptations。Experimental Physiology,98(2),481-490。  new window
10.Esfarjani, F.、Laursen, P. B.(2007)。Manipulating high-intensity interval training: effects on VO2max, the lactate threshold and 3000 m running performance in moderately trained males。Journal of Science and Medicine in Sport,10(1),27-35。  new window
11.Hawley, J. A.、Myburgh, K. H.、Noakes, T. D.、Dennis, S. C.(1997)。Training techniques to improve fatigue resistance and enhance endurance performance。Journal of Sports Sciences,15(3),325-333。  new window
12.Hazell, T. J.、MacPherson, R. E.、Gravelle, B. M.、Lemon, P. W.(2010)。10 or 30-s sprint interval training bouts enhance both aerobic and anaerobic performance。European Journal of Applied Physiology,110(1),153-160。  new window
13.Hood, M. S.、Little, J. P.、Tarnopolsky, M. A.、Myslik, F.、Gibala, M. J.(2011)。Low-volume interval training improves muscle oxidative capacity in sedentary adults。Medicine and Science in Sports and Exercise,43(10),1849-1856。  new window
14.Jakeman, J.、Adamson, S.、Babraj, J.(2012)。Extremely short duration high-intensity training substantially improves endurance performance in triathletes。Applied Physiology, Nutrition, and Metabolism,37(5),976-981。  new window
15.Laursen, P. B.(2010)。Training for intense exercise performance: High-intensity or high-volume training?。Scandinavian Journal of Medicine and Science in Sports,20(S2),1-10。  new window
16.Laursen, P. B.、Blanchard, M. A.、Jenkins, D. G.(2002)。Acute high-intensity interval training improves Tvent and peak power output in highly trained males。Canadian Journal of Applied Physiology,27(4),336-348。  new window
17.MacDougall, J. D.、Hicks, A. L.、MacDonald, J. R.、McKelvie, R. S.、Green, H. J.、Smith, K. M.(1998)。Muscle performance and enzymatic adaptations to sprint interval training。Journal of Applied Physiology,84(6),2138-2142。  new window
18.McCully, K. K.、Hamaoka, T.(2000)。Near-infrared spectroscopy: what can it tell us about oxygen saturation in skeletal muscle?。Exercise and Sport Sciences Reviews,28(3),123-127。  new window
19.McKay, B. R.、Paterson, D. H.、Kowalchuk, J. M.(2009)。Effect of short-term high-intensity interval training vs. continuous training on O2 uptake kinetics, muscle deoxygenation, and exercise performance。Journal of Applied Physiology,107(1),128-138。  new window
20.Prieur, F.、Mucci, P.(2013)。Effect of high-intensity interval training on the profile of muscle deoxygenation heterogeneity during incremental exercise。European Journal of Applied Physiology,113(1),249-257。  new window
21.Psilander, N.、Wang, L.、Westergren, J.、Tonkonogi, M.、Sahlin, K.(2010)。Mitochondrial gene expression in elite cyclists: Effects of high-intensity interval exercise。European Journal of Applied Physiology,110(3),597-606。  new window
22.Rakobowchuk, M.、Tanguay, S.、Burgomaster, K. A.、Howarth, K. R.、Gibala, M. J.、MacDonald, M. J.(2008)。Sprint interval and traditional endurance training induce similar improvements in peripheral arterial stiffness and flow-mediated dilation in healthy humans。American Journal of Physiology-Regulatory, Integrative and Comparative Physiology,295(1),R236-R242。  new window
23.Tanisho, K.、Hirakawa, K.(2009)。Training effects on endurance capacity in maximal intermittent exercise: Comparison between continuous and interval training。Journal of Strength and Conditioning Research,23(8),2405-2410。  new window
24.Wang, T. Y.、Ho, C. F.、Chan, K. H.、Lee, W. C.、Hsu, M. C.(2012)。Effects of consecutive 7-day high- versus moderate-intensity training on endurance determinants and muscle damage in basketball players。International Sportmed Journal,13(1),18-28。  new window
25.Burgomaster, K. A.、Heigenhauser, G. J. F.、Gibala, M. J.(2006)。Effect of short-term sprint interval training on human skeletal muscle carbohydrate metabolism during exercise and time-trial performance。Journal of Applied Physiology,100(6),2041-2047。  new window
26.Burgomaster, K. A.、Hughes, S. C.、Heigenhauser, G. J. F.、Bradwell, S. N.、Gibala, M. J.(2005)。Six sessions of sprint interval training increases muscle oxidative potential and cycle endurance capacity in humans。Journal of Applied Physiology,98(6),1985-1990。  new window
27.Gibala, M. J.、Little, J. P.、van Essen, M.、Wilkin, G. P.、Burgomaster, K. A.、Safdar, A.、Tarnopolsky, M. A.(2006)。Short-term sprint interval versus traditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance。The Journal of Physiology,575(3),901-911。  new window
28.Laursen, P. B.、Jenkins, D. G.(2002)。The scientific basis for high-intensity interval training: Optimising training programmes and maximising performance in highly trained endurance athletes。Sports Medicine,32(1),53-73。  new window
29.Burgomaster, K. A.、Howarth, K. R.、Phillips, S. M.、Rakobowchuk, M.、Macdonald, M. J.、McGee, S. L.、Gibala, M. J.(2008)。Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans。The Journal of Physiology,586(1),151-160。  new window
30.Gibala, M. J.、McGee, S. L.(2008)。Metabolic adaptations to short-term high-intensity interval training: a little pain for a lot of gain?。Exercise and Sport Sciences Reviews,36(2),58-63。  new window
31.Gibala, M. J.、Little, J. P.、MacDonald, M. J.、Hawley, J. A.(2012)。Physiological adaptations to low-volume, high-intensity interval training in health and disease。The Journal of Physiology,590(5),1077-1084。  new window
32.Helgerud, J.、Hoydal, K.、Wang, E.、Karlsen, T.、Berg, P.、Bjerkaas, M.、Hoff, J.(2007)。Aerobic high-intensity intervals improve V.O2max more than moderate training。Medicine & Science in Sports & Exercise,39(4),665-671。  new window
圖書
1.Sharkey, B. J.、Gaskill, S. E.(2006)。Sport physiology for coaches。Champaign, IL:Human Kinetics。  new window
 
 
 
 
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