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Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: Guidance for prescribing exercise。Medicine and Science in Sports and Exercise,43(7),1334-1359。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 4. | Kang, H. G.、Dingwell, J. B.(2008)。Effects of walking speed, strength and range of motion on gait stability in healthy older adults。Journal of Biomechanics,41(14),2899-2905。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 5. | Bohannon, R. W.(1997)。Comfortable and maximum walking speed of adults aged 20-79 years: Reference values and determinants。Age and Ageing,26(1),15-19。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 6. | Oja, P.、Laukkanen, R.、Pasanen, M.、Tyry, T.、Vuori, I.(1991)。A 2-km walking test for assessing the cardiorespiratory fitness of healthy adults。International Journal of Sports Medicine,12(4),356-362。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 7. | Hallage, T.、Krause, M. P.、Haile, L.、Miculis, C. P.、Nagle, E. F.、Reis, R. S.、Da Silva, S. G.(2010)。The effects of 12 weeks of step aerobics training on functional fitness of elderly women。The Journal of Strength and Conditioning Research,24(8),2261-2266。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 8. | Concannon, L. G.、Grierson, M. J.、Harrast M. 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A.(1999)。Quadriceps muscle strength and dynamic stability in elderly persons。Gait and Posture,10(1),10-20。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 12. | DeVita, P.、Hortobagyi, T.(2000)。Age causes a redistribution of joint torques and powers during gait。Journal of Applied Physiology,88(5),1804-1811。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 13. | Winter, D. A.、Patla, A. E.、Frank, J. S.、Walt, S. E.(1990)。Biomechanical walking pattern changes in the fit and healthy elderly。Physical Therapy,70(6),340-347。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 14. | Purser, J. L.、Pieper, C. F.、Poole, C.、Morey, M.(2003)。Trajectories of leg strength and gait speed among sedentary older adults: longitudinal pattern of dose response。The Journals of Gerontology, Series A: Biological Sciences and Medical Sciences,58(12),M1125-M1134。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 15. | Hughes, Virginia A.、Frontera, W. R.、Wood, M.、Evans, W. J.、Dallal, G. E.、Roubenoff, R.、Fiatarone Singh, M. A.(2001)。Longitudinal muscle strength changes in older adults: Influence of muscle mass, physical activity, and health。The Journals of Gerontology. Series A, Biological Sciences and Medical Sciences,56(5),B209-B217。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 16. | Bendall, M. J.、Bassey, E. J.、Pearson, M. B.(1989)。Factors Affecting Walking Speed of Elderly People。Age and Ageing,18(5),327-332。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 17. | Anek, A.、Bunyaratavej, N.(2015)。Effects of circuit aerobic step exercise program on musculoskeletal for prevention of falling and enhancement of postural balance in postmenopausal women。Journal of the Medical Association of Thailand,98(Suppl. 8),S88-S94。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 18. | Booth, F. W.、Weeden, S. H.、Tseng, B. S.(1994)。Effect of aging on human skeletal muscle and motor function。Medicine & Science in Sports & Exercise,26(5),556-560。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 19. | Brownbill, R. A.、Ilich, J. Z.(2004)。Physical activity is associated with lower weight, BMI and body fat in postmenopausal women。Journal of the American Dietetic Association,104(Suppl. 2),57。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 20. | Callisaya, M. L.、Blizzard, L.、Schmidt, M. D.、McGinley, J. L.、Lord, S. R.、Srikanth, V. K.(2009)。A population-based study of sensorimotor factors affecting gait in older people。Age and Ageing,38(3),290-295。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 21. | Downey, P. A.、Perry, S. B.、Anderson, J. M.(2013)。Screening postmenopausal women for fall and fracture prevention。Journal of Geriatric Physical Therapy,36(3),138-145。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 22. | Hak, L.、Houdijk, H.、Beek, P. J.、van Dieën, J. H.(2013)。Steps to take to enhance gait stability: The effect of stride frequency, stride length, and walking speed on local dynamic stability and margins of stability。PLoS One,8(12),e82842。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 23. | Keller, K.、Engelhardt, M.(2013)。Strength and muscle mass loss with aging process. Age and strength loss。Muscles, Ligaments and Tendons Journal,3(4),346-350。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 24. | Rolland, Y.、Czerwinski, S.、Abellan van Kan, G.、Morley, J. E.、Cesari, M.、Onder, G.、Vellas, B.(2008)。Sarcopenia: Its assessment, etiology, pathogenesis, consequences and future perspectives。The Journal of Nutrition Health and Aging,12(7),433-450。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 25. | Shkuratova, N.、Morris, M. E.、Huxham, F.(2004)。Effects of age on balance control during walking。Archives of Physical Medicine and Rehabilitation,85(4),582-588。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 26. | Trombetti, A.、Reid, K. F.、Hars, M.、Herrmann, F. R.、Pasha, E.、Phillips, E. M.、Fielding, R. A.(2016)。Age-associated declines in muscle mass, strength, power, and physical performance: Impact on fear of falling and quality of life。Osteoporosis International,27(2),463-471。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 27. | Wen, H. J.、Huang, T. H.、Li, T. L.、Chong, P. N.、Ang, B. S.(2017)。Effects of short-term step aerobics exercise on bone metabolism and functional fitness in postmenopausal women with low bone mass。Osteoporosis International,28(2),539-547。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 28. | Scharff-Olson, M.、Williford, H. N.、Blessing, D. L.、Moses, R.、Wang, T.(1997)。Vertical impact forces during bench-step aerobics: exercise rate and experience。Perceptual and Motor Skill,84(1),267-274。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 圖書1. | Rikli, R. E.、Jones, C. J.(2001)。Senior fitness test manual。Human Kinetics。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 2. | Winter, D. A.(1988)。The biomechanics and motor control of human gait。Waterloo:University of Waterloo Press。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 3. | Cohen, Jacob E.(1988)。Statistical Power Analysis for the Behavioral Sciences。Lawrence Erlbaum Associates。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | 其他1. | Whittle, M. W.(2014)。Gait analysis: An introduction,https://www.amazon.com/Gait-Analysis-Introduction-Michael-Whittle-ebook/dp/B01DJDEXWU。 ![](/gs32/thssjcncl/image/nclsfx.gif) ![new window](/gs32/images/newin.png) | |
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