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題名:高強度間歇訓練對一般健康成人、中老年者、過重與肥胖者以及第2型糖尿病患者的應用方法:敘述性綜論
書刊名:運動表現期刊
作者:余亮穎李佳倫張乃仁
作者(外文):Yu, Liang-yingLee, Chia-lunChang, Nai-jen
出版日期:2021
卷期:8:2
頁次:頁53-72
主題關鍵詞:間歇運動訓練激烈運動運動強度健康促進特殊族群Interval exercise trainingIntense exerciseExercise intensityHealth promotionSpecial population
原始連結:連回原系統網址new window
相關次數:
  • 被引用次數被引用次數:期刊(1) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:1
  • 共同引用共同引用:9
  • 點閱點閱:1
期刊論文
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11.Kessler, H. S.、Sisson, S. B.、Short, K. R.(2012)。The potential for high-intensity interval training to reduce cardiometabolic disease risk。Sports Medicine,42(6),489-509。  new window
12.Nasis, I.、Kortianou, E.、Vasilopoulou, M.、Spetsioti, S.、Louvaris, Z.、Kaltsakas, G.、Vogiatzis, I.(2015)。Hemodynamic effects of high intensity interval training in COPD patients exhibiting exercise-induced dynamic hyperinflation。Respiratory Physiology & Neurobiology,217,8-16。  new window
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16.Burgomaster, K. A.、Howarth, K. R.、Phillips, S. M.、Rakobowchuk, M.、Macdonald, M. J.、McGee, S. L.、Gibala, M. J.(2008)。Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans。The Journal of Physiology,586(1),151-160。  new window
17.Hu, F. B.、Leitzmann, M. F.、Stampfer, M. J.、Colditz, G. A.、Willett, W. C.、Rimm, E. B.(2001)。Physical activity and television watching in relation to risk for type 2 diabetes mellitus in men。Archives of Internal Medicine,161(12),1542-1548。  new window
18.Little, J. P.、Safdar, A.、Wilkin, G. P.、Tarnopolsky, M. A.、Gibala, M. J.(2010)。A practical model of low-volume high-intensity interval training induces mitochondrial biogenesis in human skeletal muscle: Potential mechanisms。The Journal of Physiology,588(6),1011-1022。  new window
19.Gibala, M. J.、McGee, S. L.(2008)。Metabolic adaptations to short-term high-intensity interval training: a little pain for a lot of gain?。Exercise and Sport Sciences Reviews,36(2),58-63。  new window
20.Colberg, S. R.、Sigal, R. J.、Yardley, J. E.、Riddell, M. C.、Dunstan, D. W.、Dempsey, P. C.、Horton, E. S.、Castorino, K.、Tate, D. F.(2016)。Physical activity/exercise and diabetes: A position statement of the American diabetes association。Diabetes Care,39(11),2065-2079。  new window
21.Fex, A.、Leduc-Gaudet, J.-P.、Filion, M.-E.、Karelis, A. D.、Aubertin-Leheudre, M.(2015)。Effect of elliptical high intensity interval training on metabolic risk factor in pre-and type 2 diabetes patients: A pilot study。Journal of Physical Activity and Health,12(7),942-946。  new window
22.Hwang, C.-L.、Yoo, J.-K.、Kim, H.-K.、Hwang, M.-H.、Handberg, E. M.、Petersen, J. W.、Christou, D. D.(2016)。Novel all-extremity high-intensity interval training improves aerobic fitness, cardiac function and insulin resistance in healthy older adults。Experimental Gerontology,82,112-119。  new window
23.張祐華、林貴福、盧淑雲(20180300)。高強度間歇運動對Ⅱ型糖尿病血糖調控的影響。中華體育季刊,32(1)=124,53-61。new window  延伸查詢new window
24.Fisher, G.、Brown, A. W.、Bohan Brown, M. M.、Alcorn, A.、Noles, C.、Winwood, L.、Allison, D. B.(2015)。High intensity interval- vs moderate intensity training for improving cardiometabolic health in overweight or obese males: a randomized controlled trial。PLoS One,10(10)。  new window
25.Martins, C.、Kazakova, I.、Ludviksen, M.、Mehus, I.、Wisloff, U.、Kulseng, B.、King, N.(2016)。High-intensity interval training and isocaloric moderate-intensity continuous training result in similar improvements in body composition and fitness in obese individuals。International Journal of Sport Nutrition and Exercise Metabolism,26(3),197-204。  new window
26.王錠堯、楊孫錦、李文志(20171200)。高強度間歇訓練對中年男性減脂與代謝指標之影響。大專體育學刊,19(4),374-383。new window  延伸查詢new window
27.Lee, C. L.、Hsu, W. C.、Cheng, C. F.(2017)。Physiological adaptations to sprint interval training with matched exercise volume。Medicine and Science in Sports and Exercise,49(1),86-95。  new window
28.Batacan, R. B. Jr.、Duncan, M. J.、Dalbo, V. J.、Tucker, P. S.、Fenning, A. S.(2017)。Effects of high-intensity interval training on cardiometabolic health: A systematic review and meta-analysis of intervention studies。British Journal of Sports Medicine,51(6),494-503。  new window
29.何松諺、陳竑廷、鍾雨純、王止俞、劉祐君、吳慧君(20180600)。短時間高強度循環訓練對中高齡女性身體組成、代謝症候群、下肢肌力及相關血液指標之影響。體育學報,51(2),155-168。new window  延伸查詢new window
30.Thompson, Walter R.(2021)。Worldwide survey of fitness trends for 2021。ACSM's Health & Fitness Journal,25(1),10-19。  new window
31.胡翔越、李育豪、陳弘洲、劉燦宏(20190200)。高強度間歇運動。臨床醫學,83(2)=494,124-128。new window  延伸查詢new window
32.Arboleda-Serna, V. H.、Feito, Y.、Patiño-Villada, F. A.、Vargas-Romero, A. V.、Arango-Vélez, E. F.(2019)。Effects of high-intensity interval training compared to moderate-intensity continuous training on maximal oxygen consumption and blood pressure in healthy men: A randomized controlled trial。Biomedica,39(3),524-536。  new window
33.Buckinx, F.、Gouspillou, G.、Carvalho, L. P.、Marcangeli, V.、El Hajj Boutros, G.、Dulac, M.、Aubertin-Leheudre, M.(2018)。Effect of high-intensity interval training combined with l-citrulline supplementation on functional capacities and muscle function in dynapenic-obese older adults。Journal of Clinic Medicine,7(12)。  new window
34.Chilibeck, P. D.、Paterson, D. H.、Petrella, R. J.、Cunningham, D. A.(1996)。The influence of age and cardiorespiratory fitness on kinetics of oxygen uptake。Canadian Journal of Applied Physiology,21(3),185-196。  new window
35.Chrois, K. M.、Dohlmann, T. L.、Sogaard, D.、Hansen, C. V.、Dela, F.、Helge, J. W.、Larsen, S.(2020)。Mitochondrial adaptations to high intensity interval training in older females and males。European Journal of Sport Science,20(1),135-145。  new window
36.Civitarese, A. E.、Carling, S.、Heilbronn, L. K.、Hulver, M. H.、Ukropcova, B.、Deutsch, W. A.、CALERIE Pennington Team(2007)。Calorie restriction increases muscle mitochondrial biogenesis in healthy humans。PLoS Med,4(3)。  new window
37.De Nardi, A. T.、Tolves, T.、Lenzi, T. L.、Signori, L. U.、da Silva, A. M. V.(2018)。High-intensity interval training versus continuous training on physiological and metabolic variables in prediabetes and type 2 diabetes: A meta-analysis。Diabetes Research and Clinical Practice,137,149-159。  new window
38.Herbert, P.、Grace, F. M.、Sculthorpe, N. F.(2015)。Exercising caution: Prolonged recovery from a single session of high-intensity interval training in older men。Journal of American Geriatrics Society,63(4),817-818。  new window
39.Higgins, S.、Fedewa, M. V.、Hathaway, E. D.、Schmidt, M. D.、Evans, E. M.(2016)。Sprint interval and moderate-intensity cycling training differentially affect adiposity and aerobic capacity in overweight young-adult women。Applied Physiology, Nutrition, and Metabolism,41(11),1177-1183。  new window
40.Hurst, C.、Weston, K. L.、Weston, M.(2019)。The effect of 12 weeks of combined upper- and lower-body high-intensity interval training on muscular and cardiorespiratory fitness in older adults。Aging Clinical and Experimental Research,31(5),661-671。  new window
41.Koh, H. E.、Ortenblad, N.、Winding, K. M.、Hellsten, Y.、Mortensen, S. P.、Nielsen, J.(2018)。High-intensity interval, but not endurance, training induces muscle fiber type-specific subsarcolemmal lipid droplet size reduction in type 2 diabetic patients。American Journal of Physiology-Endocrinology Metabolism,315(5),E872-E884。  new window
42.Lira, F.、Antunes, B.、Figueiredo, C.、Campos, E.、Panissa, V.、St-Pierre, D.、Magri-Tomaz, L.(2019)。Impact of 5-week high-intensity interval training on indices of cardio metabolic health in men。Diabetes and Metabolic Syndrome: Clinical Research and Reviews,13(2),1359-1364。  new window
43.Marzuca-Nassr, G. N.、Artigas-Arias, M.、Olea, M. A.、SanMartín-Calísto, Y.、Huard, N.、Durán-Vejar, F.、Beltrán-Fuentes, F.、Muñoz-Fernández, A.、Alegría-Molina, A.、Sapunar, J.、Salazar, L. A.(2020)。High-intensity interval training on body composition, functional capacity and biochemical markers in healthy young versus older people。Experimental Gerontology,141。  new window
44.Menz, V.、Marterer, N.、Amin, S. B.、Faulhaber, M.、Hansen, A. B.、Lawley, J. S.(2019)。Functional vs. Running low-volume high-intensity interval training: Effects on VO2max and muscular endurance。Journal of Sports Science and Medicine,18(3),497-504。  new window
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49.Søgaard, D.、Lund, M.、Scheuer, C.、Dehlbaek, M.、Dideriksen, S.、Abildskov, C.、Vigelsø, A.(2018)。High-intensity interval training improves insulin sensitivity in older individuals。Acta Physiologica,222(4)。  new window
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研究報告
1.內政部統計處(2020)。108年國人平均壽命達80.9歲,再創新高。  延伸查詢new window
圖書
1.教育部體育署(2020)。中華民國109年運動統計。教育部體育署。  延伸查詢new window
2.Liguori, G.、Dwyer, G. B.、Fitts, T. C.、Lewis, B.(2014)。ACSM's Resources for The Health Fitness Specialist。Human Kinetics。  new window
 
 
 
 
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