期刊論文1. | Miller, M. G.、Herniman, J. J.、Ricard, M. D.、Cheatham, C. C.、Michael, T. J.(2006)。The effects of a 6-week plyometric training program on agility。Journal of Sports Science and Medicine,5(3),459-465。 |
2. | McRae, G.、Payne, A.、Zelt, J. G. E.、Scribbans, T. D.、Jung, M. E.、Little, J. P.、Gurd, B. J.(2012)。Extremely low volume, whole-body aerobic-resistance training improves aerobic fitness and muscular endurance in females。Applied Physiology, Nutrition, and Metabolism,37(6),1124-1131。 |
3. | Klika, Brett、Jordan, Chris(2013)。High-Intensity Circuit Training Using Body Weight: Maximum Results With Minimal Investment。ACSM'S Health & Fitness Journal,17(3),8-13。 |
4. | Laursen, P. B.、Jenkins, D. G.(2002)。The scientific basis for high-intensity interval training: Optimising training programmes and maximising performance in highly trained endurance athletes。Sports Medicine,32(1),53-73。 |
5. | 朱嘉華、方進隆(19970900)。運動與睡眠品質之探討。中華體育季刊,11(2)=42,98-108。 延伸查詢 |
6. | 張芬華(19970400)。跨欄初學者下肢增強式與等張肌力訓練對速度、動力、跨欄成績之影響。大專體育,30,21-29。 延伸查詢 |
7. | 朱嘉華、方進隆(19981200)。國小教師運動習慣對睡眠品質影響之研究。體育學報,26,217-224。 延伸查詢 |
8. | 黃長發、簡彩完、黃彥翔、戴位仰(20140400)。教師工作壓力對規律運動的影響。健康與照顧科學學刊,2(1),23-35。 延伸查詢 |
9. | 黃素珍、祁崇溥、林永安、張世沛(20141000)。不同學制大專生運動習慣、睡眠總分與睡眠時數之分析研究。成大體育,46(2)=65,17-35。 延伸查詢 |
10. | 何松諺、陳竑廷、劉祐君、鍾雨純、王止俞、吳慧君(20161200)。不同負重增強式訓練對腿部肌肉量、跳躍表現、下肢肌力及衝刺速度之影響。體育學報,49(4),391-401。 延伸查詢 |
11. | 王錠堯、吳篤安(20160600)。高強度循環訓練對中年男性身體組成、心肺適能與代謝症候指標的影響。運動生理暨體能學報,22,1-9。 延伸查詢 |
12. | Paoli, A.、Pacelli, Q. F.、Moro, T.、Marcolin, G.、Neri, M.、Battaglia, G.、Bianco, A.(2013)。Effects of high-intensity circuit training, low-intensity circuit training and endurance training on blood pressure and lipoproteins in middle-aged overweight men。Lipids in Health and Disease,12,1-8。 |
13. | Bartlett, J. D.、Close, G. L.、MacLaren, D. P. M.、Gregson, W.、Drust, B.、Morton, J. P.(2011)。High-intensity interval running is perceived to be more enjoyable than moderate-intensity continuous exercise: Implications for exercise adherence。Journal of Sports Sciences,29(6),547-553。 |
14. | Schmidt, D.、Anderson, K.、Graff, M.、Strutz, V.(2016)。The effect of high-intensity circuit training on physical fitness。The Journal of Sports Medicine and Physical Fitness,56(5),534-540。 |
15. | Penedo, F. J.、Dahn, J. R.(2005)。Exercise and well-being: a review of mental and physical health benefits associated with physical activity。Current Opinion in Psychiatry,18(2),189-193。 |
16. | 黃鈺雯、楊其璇、何淑儷、胡月娟(20110300)。大學護理系學生實習壓力與睡眠品質之相關研究。護理暨健康照護研究,7(1),14-25。 延伸查詢 |
17. | Buysse, Daniel J.、Reynolds, Charles F. III、Monk, Timothy H.、Berman, Susan R.、Kupfer, David J.(1989)。The Pittsburgh Sleep Quality Index: a new instrument for psychiatric practice and research。Psychiatry Research,28(2),193-213。 |
18. | 陳志威、張家昌、蔡忠昌(20170300)。高強度間歇訓練對大專公開組羽球選手有氧耐力之影響。屏東科大體育學刊,6,1-9。 延伸查詢 |
19. | 何松諺、陳竑廷、鍾雨純、王止俞、劉祐君、吳慧君(20180600)。短時間高強度循環訓練對中高齡女性身體組成、代謝症候群、下肢肌力及相關血液指標之影響。體育學報,51(2),155-168。 延伸查詢 |
20. | Armas, C.、Kowalsky, R. J.、Hearon, C. M.(2020)。Comparison of acute cardiometabolic responses in a 7-minute body weight circuit to 7-minute HIIT training protocol。International Journal of Exercise Science,13(2),395-409。 |
21. | Batrakoulis, A.、Jamurtas, A. Z.、Georgakouli, K.、Draganidis, D.、Deli, C. K.、Papanikolaou, K.(2018)。High intensity, circuit-type integrated neuromuscular training alters energy balance and reduces body mass and fat in obese women: A 10-month training-detraining randomized controlled trial。PLoS ONE,13(8),1-21。 |
22. | Kline, C. E.(2014)。The bidirectional relationship between exercise and sleep: Implications for exercise adherence and sleep improvement。American Journal of Lifestyle Medicine,8(6),375-379。 |
23. | Wilke, J.、Kaiser, S.、Niederer, D.、Kalo, K.、Engeroff, T.、Morath, C.(2019)。Effects of high-intensity functional circuit training on motor function and sport motivation in healthy, inactive adults。Scandinavian Journal of Medicine & Science in Sports,29(1),144-153。 |
24. | 陳全壽、劉宗翰、張振崗(20040900)。我國體適能政策指標之建議。運動生理暨體能學報,1,1-11。 延伸查詢 |
25. | Warburton, Darren E. R.、Nicol, Crystal Whitney、Bredin, Shannon S. D.(2006)。Health benefits of physical activity: The evidence。Canadian Medical Association Journal,174(6),801-809。 |
26. | Marx, J. O.、Ratamess, N. A.、Nindl, B. C.、Gotshalk, L. A.、Volek, J. S.、Dohi, K.、Kraemer, W. J.(2001)。Low-volume circuit versus high-volume periodized resistance training in women。Medicine & Science in Sports & Exercise,33(4),635-643。 |