2002年於日韓所舉辦的世界盃足球賽雖已落幕，但賽會卻使亞洲地區的足球掀起了前所未見的熱潮。足球比賽是一種間歇性的運動，亦是一種爆發性的運動，它並不需要全場做快跑，但亦不是僅僅慢速的移動，而是視比賽狀況來決定採取配速方式的跑步。在競爭越來越激烈的比賽中，想要得到最後的勝利，必須是有計劃訓練，是故本文利用相關文獻來探討足球體能訓練，以其對日後足球訓練上有其貢獻。

Although the competition held in Japan and Korea has been over, it makes the great stir for soccer game in Asia. The game is a kind of intermittent and explosive movement; it doesn't need the hill running speed when playing game in the whole court, and it doesn't only need the speed with moving slowly. The running speed should be adjusted moment upon the statue of the competition. During the more intensive competition. It is necessary to have complete projects of the disciplining for the decisive victories. That's the motivation to make me seeking all related data to research the physical training of the soccer game, expectedly it is helpful in the soccer game training afterward.