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題名：太極拳運動對中老年人抗氧化能力的影響
書刊名：運動生理暨體能學報
作者：吳貴琍 引用關係／林正常 引用關係
作者(外文)：Wu, Guey-li／Lin, Jung-charng
出版日期：2005
卷期：3
頁次：頁39-51
主題關鍵詞：太極拳；中老年人；抗氧化；Tai Chi Chuan；Antioxidative capability；Elderly
原始連結：連回原系統網址new window
相關次數：
  • 被引用次數被引用次數:期刊(1) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:1
  • 共同引用共同引用:24
  • 點閱點閱:46
本研究以21名健康中老年人為實驗組（平均年齡59.22±6.15歲，平均身高164.50±4.22公分，平均體重65.85±9.42公斤），從事太極拳運動；並且以21名同齡健康中老年人為對照組（平均年齡57.67±4.77歲，平均身高165.43±5.38公分，平均體重65.64±10.60公斤），不作任何運動。採取縱向研究，為期三個月，每週五天，每天40分鐘太極拳運動。探討練習太極拳對於人體的防禦系統中做為判斷氧化壓力(oxidative stress)和脂質過氧化作用後的血液生化指標的影響，進而瞭解太極拳對個體氧化壓力以及抗氧化能力的作用。結果發現：實施太極拳運動能夠明顯提高個體的抗氧化酵素過氧化物歧化酶(superoxide dismutase, SOD)、谷胱甘肽過氧化物酶(glutathione peroxidase, GPX)(p<.05)，同時降低氧化壓力氧化傷害指標肌酸激酶(creatine kinase, CK)、乳酸脫氫酶(lactate dehydrogenase, LDH)以及丙二醛(malondialdehyde, MDA)(p<.05)。本研究結果顯示從事太極拳運動對於提高中老年人的抗氧化能力以及降低個體氧化壓力具有明顯功效。
Objective: The current study investigates the effects of Tai chi chuan on the antioxdative capability in the elderly. Methods: Forty two healthy active older male adults volunteered to participate in the study. These subjects were randomly assigned to Tai chi chuan (TCC) group or control group. The TCC group received a regular schedule on Tai chi chuan training (5 days per week, 40 minutes a day) for twelve weeks. The control group were prohibited from any physical training. Fasting blood samples were drawn before and after the 12-week training program for determination of the creatine kinase (CK), lactate dehydrogenase (LDH), superoxide dismutase (SOD), glutathione peroxidase (GPX) and malondialdehyde (MDA). A dependent t-test was used to compare the differences of dependent variables between pretest and posttest. Results: It was found that the blood levels of SOD and GPX increased significantly (p<.05), while CK, LDH and MDA decreased significantly (p<.05) for the TCC group at the end of the training, as compared to the onset. CONCLUSIONS: The results demonstrated that TCC is a moderate exercise. Twelve-weeks TCC training will enhance antioxdative capability and may well reduce oxidative stress in the elderly.
期刊論文
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學位論文
1.邱芳貞(2003)。太極拳運動對骨密度、免疫球蛋白A及白血球吞噬作用的影響(碩士論文)。臺北巿立體育學院。  延伸查詢new window
2.張燕明(2002)。老年人不同休閒運動型態之平衡控制效果(碩士論文)。國立臺灣體育學院。  延伸查詢new window
3.黃榮松(2002)。阻力訓練與維生素E補充對男性血中抗氧化酶、丙二醛及肌酸激酶的影響(博士論文)。國立臺灣師範大學。new window  延伸查詢new window
4.吳其芸(2001)。運動對於人體血液中脂質過氧化及抗氧化物含量之影響(碩士論文)。台北醫學院。  延伸查詢new window
5.蔡錦雀(1993)。中老年人從事太極拳運動之生理反應(碩士論文)。國立體育學院。  延伸查詢new window
6.廖家祺(2001)。中等強度有氧舞蹈訓練對女性身體組成、血液生化值及抗氧化能力之影響(碩士論文)。國立體育學院。  延伸查詢new window
 
 
 
 
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