臺灣人文及社會科學引文索引資料庫系統

:::

詳目顯示

回上一頁
第 1 筆 / 總合 1 筆   第一頁 上一頁 下一頁 最後一頁
/1頁
題名：太極拳、瑜珈與恰恰對大專女生抗氧化能力的影響
書刊名：運動生理暨體能學報
作者：張淑玲 引用關係
作者(外文)：Chang, Shu-ling
出版日期：2007
卷期：6
頁次：頁81-91
主題關鍵詞：太極拳；瑜珈；恰恰；抗氧化能力；氧化壓力；Taiji；Yoga；Cha Cha；Antioxidative capability；College female studen
原始連結：連回原系統網址new window
相關次數：
  • 被引用次數被引用次數:期刊(1) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:1
  • 共同引用共同引用:54
  • 點閱點閱:26
本研究以48名未從事任何運動訓練的大專女生（平均年齡18.73±0.54歲，平均身高158.91±6.23公分，平均體重51.49±5.75公斤）為受試者，隨機分派至太極拳組(n=12)、瑜珈組(n=12)、恰恰組(n=12)與對照組(n=12)，進行為期共十週的縱向式研究，每週實施三天，每天40分鐘太極拳運動、瑜珈運動或恰恰運動，以不運動為對照，探討太極拳運動、瑜珈運動與恰恰運動對大專女生抗氧化能力的影響。各指標前後測間的差異以相依樣本t-test 檢驗。結果發現，實施太極拳運動後，肌酸激酶(creatine kinase, CK)並無明顯增加(p>.05)，乳酸脫氫酶(lactate dehydrogenase, LDH) 與丙二醛(malondialdehyde, MDA)明顯降低(p<.05)，過氧化物歧化酶(superoxide dismutase, SOD)與谷胱甘肽過氧化物酶(glutathione peroxidase, GPX)則明顯升高(p<.05)。實施瑜珈運動後，個體的LDH明顯降低(p<.05)，至於CK、MDA、SOD與GPX則並無明顯的變化(p> .05)。實施恰恰運動後，個體的CK、LDH與MDA明顯提高(p<.05)，SOD與GPX明顯降低(p<.05)。對照組的各指標實驗前後並無明顯改變(p>.05)。本研究結果顯示太極拳運動可以降低個體的氧化壓力，提高抗氧化能力；瑜珈運動在某方面可以降低個體的氧化壓力；而恰恰運動則會導致氧化性傷害，並且降低個體的抗氧化能力。
INTRODUCTION: Physical activity is known to induce oxidative stress and tissue damage in individuals subjected to intense exercise. It is supposed that different exercises would result in various oxidative stresses and antioxidative capability. The purpose of this study was to investigate the influence of 10 weeks Taiji, Yoga and Cha Cha training on changes in antioxidative capability of college female students. METHODS: Forty-eight college healthy female students (mean age 18.73±0.54 yr, mean height 158.91±6.23 cm, and mean weight 51.49±5.75 kg) volunteered to participate in the study. They were randomly assigned to one of four treatment groups: a Taiji group,a Yoga group, a Cha Cha group and a control group with no training. The three experimental groups received a regular schedule on Taiji, Yoga and Cha Cha training (40 minutes each time, three times a week) for ten weeks. All subjects signed an informed consent form prior to participation in the training. Fasting blood samples were drawn before and after the 10-week training program for determining of the creatine kinase (CK), lactate dehydrogenase (LDH), malondialdehyde (MDA), superoxide dismutase (SOD) and glutathione peroxidase (GPX). A dependent t-test was used to compare the differences between pretest and post-test. RESULTS: It was found that the blood levels of SOD and GPX increased significantly (p<.05), while LDH and MDA decreased significantly (p<.05) for the Taiji group at the end of the training, as compared to the onset. It was also noted that LDH decreased significantly (p<.05), while the other indexes remained unchanged (p>.05) during the course of study for the Yoga group. As for the Cha Cha group, concentrations of CK, LDH, and MDA increased, and SOD and GPX decreased significantly post-training compared with pre-training samples (p<.05). CONCLUSIONS: The results demonstrated that Taiji is a moderate exercise, which will enhance antioxidative capability and may well reduce oxidative stress in the college female students. The obtained results of this research also revealed that Cha Cha may induce muscle damage and causes changes in an elevation of oxidative stress.
期刊論文
1.Ching, L.、Chen, S. Y.、Lai, J. S.、Wong, M. K.(2001)。Heart rate responses and oxygen consumption during Tai Chi Chuan practice。America Journal of Chinese Medicine，29(3/4)，403-410。  new window
2.Wang, J. S.、Lan, C.、Chen, S. Y.、Wong, M. K.(2002)。Tai Chi Chuan training is associated with enhanced endothelium-dependent dilation in skin vasculature of healthy older men。J Am Geriatr Soc，50(6)，1024-1030。  new window
3.顧榮瑞、郭林(1994)。動脈粥樣硬化的機制及不同運動強度對其影響的研究。中國運動醫學雜誌，13(2)，65-67。  延伸查詢new window
4.Bhole, M. V.(198204)。Concept of Yogasans for Physical Educationists: A Lesson Plan。Society for the Istitutes of Physical Education and Sports journal，5(2)，56-60。  new window
5.Fehrenbach, E.、Niess, A. M.、Passek, F.、Sorichter, S.、Schwirtz, A.、Berg, A.、Dickhuth, H. H.、Northoff, H.(2003)。Influence of different types of exercise on the expression of haem oxygenase-1 in leukocyte。Journal of Sports Sciences-London，21(5)，383-389。  new window
6.Navarro, A.、Gomez, C.、Lopez-Cepero, J. M.、Boveris, A.(2004)。Beneficial effects of moderate exercise on mice aging: survival, behavior, oxidative stress, and mitochondrial electron transfer。American Journal of Physiology-Regulatory Integrative and Comparative Physiology，286(3)，R505-R511。  new window
7.Pansare. M. S.(198906)。Effect of yogic training on serum LDH levels。Journal of Sports Medicine and Physical Fitness，29(2)，177-178。  new window
8.Powers. S. K.、Criswell, D.、Lawler, J.、Martin, D.、Lieu, F. K.、Ji, L. L.、Herb, R. A.(1993)。Rigorous exercise training increases superoxide dismutase activity inventricular myocardium。American Journal of Physiology，265(6 Pt 2)，H2094-2098。  new window
9.Ravi, Kiran T.、Subramanyam, M. V.、Asha, Devi S.(2004)。Swim exercise training and adaptations in the antioxidant defense system of myocardium o f old rats: relationship to swim intensity and duration。Comp arative Biochemistry and Physiology: Part B, Biochemeistry & Molecular Biology，137(2)，187-196。  new window
10.Tiidus, P. M.、Pushkarenko, J.、Houston, M. E.(1996)。Lack of antioxidation adaptation to short-term aerobic training in human muscle。American Journal of Physical，271(4 Pt 2)，R832-R836。  new window
11.Palazzetti, S.、Richard, M. J.、Favier, A.、Margaritis, I.(2003)。Overloaded training increases exercise-induced oxidative stress and damage。Canadian Journal of Applied Physiology，28(4)，588-604。  new window
12.Sen, C. K.、Atalay, M.、Harminen, O.(1994)。Exercise-induced oxidative stress: glutathione supplementation and deficiency。Journal of Applied Physiology，77(5)，2177-2187。  new window
13.Tiidxis, P. M.、Houston, M. E.(1994)。Antioxidant and oxidative enzyme adaptations to vitamin E deprivation and training。Medicine and Science in Sports and Exercise，26(3)，235-239。  new window
14.陳金鼓(20000500)。瑜珈訓練對靜態工作女性之健康體適能影響。華岡理科學報，17，83-91。  延伸查詢new window
15.Gharote, M. L.(1981)。Yoga for sports。Society for the Institutes of Physical Education and Sports journal，4(4)，58-62。  new window
16.林學宜、林培元、徐廣明、徐台閣(20000900)。不同強度運動對抗氧化酵素及丙二醛的影響。體育學報，29，137-148。new window  延伸查詢new window
17.Kanter, M. M.、Nolte, L. A.、Holloszy, J. O.(1993)。Effects of an antioxidant vitamin mixture on lipid peroxidation at rest and postexercise。Journal of Applied Physiology，74(2)，965-969。  new window
18.Wang, J. S.、Lan, C.、Wong, M. K.(2001)。Tai Chi Chuan training to enhance microcirculatory function in healthy elderly men。Archives of Physical Medicine and Rehabilitation，82(9)，1176-1180。  new window
19.Gonenc, S.、Acikgoz, O.、Semin, I.、Ozgonul, H.(2000)。The effect of moderate swimming exercise on antioxidant enzymes and lipid peroxidation levels in children。Indian Journal of Physiology and Pharmacology，44(3)，340-344。  new window
20.呂碧琴(19970500)。瑜伽體位法對大學女生健康適能的影響效果探討。臺大體育學報，1，233-254。new window  延伸查詢new window
21.Alessio, H. M.、Goldfarb, A. H.(1988)。Lipid peroxidation and scavenger enzymes during exercise: Adaptive response to training。Journal of Applied Physiology，64(4)，1333-1336。  new window
22.Criswell, D.、Powers, S.、Dodd, S.、Lawler, J.、Edwards, W.、Renshler, K.、Grinton, S.(1993)。High intensity training-induced changes in skeletal muscle antioxidant enzyme activity。Medicine and Science in Sports and Exercise，25(10)，1135-1140。  new window
23.Ernster, L.(1986)。Oxygen as an environmental poison。Chemica Scripta，26，525-534。  new window
24.呂碧琴(19960400)。導讀瑜伽。臺大體育，28，99-104。  延伸查詢new window
25.謝錦城(19970100)。耐力運動對人體骨骼肌抗氧化酶的影響。體育學報，22，237-247。new window  延伸查詢new window
26.徐台閣、徐廣明、林明鉐、李建明、林孝義、謝伸裕(19990600)。中等強度運動對脂質過氧化的影響。大專體育學刊，1(1)，29-37。new window  延伸查詢new window
27.Avula, C. P. R.、Fernandes, G.(1999)。Modulation of antioxidant enzymes and lipid peroxidation in salivary gland and other tissues in mice by moderate treadmill exercise。Aging (Milano)，11(4)，246-252。  new window
28.Masuda, K.、Tanabe, K.、Kuno, S. Y.(2002)。Exercise, oxidative stress and health benefit。Bulletin of Institute of Health and Sport Sciences-University of Tsukuba Ibaraki ken，25(1)，1-11。  new window
29.Qin, L.、Au, S.、Choy, W.、Leung, P.、Neff, M.、Lee, K.、Lau, M.、Woo, J.、Chan, K.(2002)。Regular Tai Chi Chuan exercise may retard bone loss in postmenopausal women: A case-control study。Archives Physical Medicine Rehailbitiation，83(10)，1355-1359。  new window
30.Ji, L. L.、Fu, R. G.、Mitchell, E. W.(1992)。Glutathione and antioxidant enzymes in skeletal muscle: Effects of fiber type and exercise intensity。Journal of Applied Physiology，73(5)，1854-1859。  new window
31.Cotgreave, I. A.、Moldéus, P.、Orrenius, S.(1988)。Host biochemical defense: Mechanisms against prooxidants。Annual Review of Pharmacology and Toxicology，28，189-212。  new window
學位論文
1.柯曼妮(2003)。運動治療對緩解青少女痛經成效之探討(碩士論文)。國立台北護理學院，台北市。  延伸查詢new window
2.張惠芝(2004)。探討瑜珈訓練對原發性痛經患者體內同半胱胺酸及一氧化氮濃度之影響(碩士論文)。國立台北護理學院。  延伸查詢new window
3.邱芳貞(2003)。太極拳運動對骨密度、免疫球蛋白A及白血球吞噬作用的影響(碩士論文)。臺北巿立體育學院。  延伸查詢new window
4.張燕明(2002)。老年人不同休閒運動型態之平衡控制效果(碩士論文)。國立臺灣體育學院。  延伸查詢new window
5.洪聰敏(1989)。太極拳及慢跑對大學女生焦慮減低效果之探討(碩士論文)。國立臺灣師範大學。  延伸查詢new window
6.李惠蘭(1999)。鄉村老年人太極拳運動教導的身心健康評估(碩士論文)。長庚大學，桃園縣。  延伸查詢new window
7.廖家祺(2001)。中等強度有氧舞蹈訓練對女性身體組成、血液生化值及抗氧化能力之影響(碩士論文)。國立體育學院。  延伸查詢new window
圖書
1.嚴菀華(1992)。圖解瑜珈自然健康法。臺北：遠流出版。  延伸查詢new window
2.李耕字、雪莉•雪莉•阿南達慕提(1993)。阿南達馬迦健康瑜珈。台北市：阿南達馬迦。  延伸查詢new window
3.梁金銅(1989)。運動醫學。台北：合記出版社。  延伸查詢new window
4.靜濤、法蘭克、山斯克里笛(1987)。哈達瑜珈精要：喜馬拉雅山瑜珈學院學手冊。新竹市。  延伸查詢new window
 
 
 
 
第一頁 上一頁 下一頁 最後一頁 top
QR Code
QRCODE

臺灣人文及社會科學引文索引資料庫

目前上線人數：1405（臺灣：1404，外國：1） ／ 本年度總使用人次：1695817 ／ 訪客人次（自102年09月）：67494584
國家圖書館著作權聲明 Copyright © 2013 All rights reserved.
本館地址: 100201臺北市中山南路20號． 本館地圖及交通資訊．
總機：(02)23619132．最佳瀏覽解析度為1024x768以上