中國是舞龍的發源地，在數千年的發展及演變中，龍已融入了中華文化系統與結構。舞龍運動氣勢磅礴、雄渾豪邁，是中華民族精神與價值的象徵，更是中華民族文化圖騰的代表。本文旨在探索舞龍之創新與傳承的價值，探討舞龍之學校與社會的價值，分析舞龍之健身與娛樂的價值。本文以文化學、社會學爲理論基礎與視角，透過文獻之蒐集、閱讀、分類、整理、歸納，主要架構與結論爲：舞龍運動爲表現華人民族團結奮進精神，展現了創新的思想及不畏艱難、吃苦耐勞的開拓精神，在潛移默化中完成了固有文化傳承的任務。舞龍是體育課程及課外活動的內容之一，富有動作教育價值，能促進人與人的團結合作，符合學校體育教學中所強調的團結合作性；透過舞龍活動彼此的相互約束和協調配合，瞭解秩序和紀律與維繫社會關係、協調社會利益等功能和價值。舞龍是動作技能與身體鍛鍊之展現，參與練習及難度高的舞龍比賽或欣賞具有團體協調及韻律美感的表演，亦可以有紓解壓力之效果；參與者可感受到他人的讚賞與肯定，可提升自我信心與豐富人生，並培養積極進取的態度。

Dragon dance is originated from China and has been integrated into the system and structure of Chinese culture with its development and evolution for thousands of years. Dragon dance exercise is of great momentum, and as a symbol of spirit and value of the Chinese culture. It is also a representative totem of the Chinese culture. The main purpose of this study is to investigate the value of dragon dance in cultural innovation and transmission, schools and society, as well as in physical training and recreation. With theoretic basis on culture and sociology, as well as literature review, this study reached the conclusions as follows: 1) Dragon dance brings the spirit of solidarity of the Chinese people into full play, and demonstrates the pioneering spirit of innovation, toughness, and hardiness, which fulfills the task of cultural transmission unobtrusively and imperceptibly. 2) The educational value of dragon dance is one of the contents of physical education and extracurricular activities, which stimulates the unity and cooperation among people and conforms to the solidarity emphasized in school physical education. 3) The mutual coordination in dragon dance activities helps people to understand the importance of obeying orders and disciplines and to maintain social relationships, as well as its function and value in the coordination of social interests. 4) Dragon dance is a performance of movement skills and physique. People who participate in difficult dragon dance competitions or who appreciate the dragon dance performances of group coordination and prosodic beauty can experience its stress-releasing effect. Participants of dragon dance can feel the appreciation and affirmation from other people, which helps them enhance self-confidence, enrich their lives, and cultivate their aggressive attitudes.