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題名:不同身體組成對體適能表現與運動態度之研究
書刊名:運動與遊憩研究
作者:盧廷峻 引用關係
作者(外文):Lu, Ting-chun
出版日期:2010
卷期:4:3
頁次:頁15-32
主題關鍵詞:身體組成身體質量指數體適能常模運動態度Body compositionBody mass indexBIMPhysical fitnessNormAttitude towards exercise
原始連結:連回原系統網址new window
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  • 被引用次數被引用次數:期刊(3) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:3
  • 共同引用共同引用:145
  • 點閱點閱:56
本研究目的旨在探討大學生身體組成與體適能表現對運動態度的認知差異情形。以2736位大學生爲研究對象(男生1088人,平均年齡19.6±1.6歲;女生1648人,平均年齡19.8±1.8歲)進行體適能測驗與運動態度問卷,結果以平均值與標準差表示,將所得數值轉換成Z分數(Z-score)並以單因子變異數分析(one-way ANOVA)。結果:一、體適能測驗上,女生一分鐘屈膝仰臥起坐優於常模外,其他各項男、女學生體適能測驗結果平均比常模差。二、男生體重過重比率高於女生15.6%,女生體重過輕比率高於男生16.6%。三、不同身體組成學生比較上,男生體重過重組在一分鐘仰臥起坐、立定跳遠及1600公尺跑走上與其他兩組有顯著差異(p<.05);女生則是坐姿體前彎及800公尺跑走有顯著差異(p<.05)。四、在運動態度上,體重過重組的男、女學生應加強正確的運動觀念,改善個人身體組成。結論:一、大學生體適能普遍不佳,應加強體適能概念並加強心肺耐力的訓練。二、體重過重確實對體適能的發展有其負面的影響。三、對於體重過重或體重過輕的學生,應給予均衡飲食及正確的減重觀念,給予運動處方概念並鼓勵從事規律運動。四、多數學生對於運動態度的觀感大都是正向的,對於少數不同見解者,應給予正確的運動觀念,以提昇個人健康與體適能水準。
The purpose of this study was to investigate the differences of body composition and physical fitness and exercise attitude status between different the college students. The participants included 2736 students (1088 male students with mean age 19.6±1.6; 1648 female students with mean age 19.8±1.8). The physical fitness data analyzed was processed by means of Descriptive statistics, Z-score and one-way ANOVA. The result was as followed: 1. In the physical fitness: the female students are better the norm in 1 min sit-ups, but the other items are worse than the norm both in male and female students. 2. The percentage of overweight, male students are 15.6% higher than the female students, the percentage of underweight, female students are 16.6% higher than male students. 3. In three body composition groups (overweight, normal, and underweight), when compare to the other two groups the male overweight group showed significant differences in 1min sit-ups, standing long jump and 1600M run and walk (p<.05). However, the female overweight group showed significant differences in sit and reach and 800 M run and walk (p<.05). 4. In the attitude towards exercise, the male and female students should have reinforced in correct attitude. Conclusion: 1. The male and female students show poorly physical fitness and cardiopulmonary endurance. 2. In this study, we proved that overweight has negative impact in physical fitness. 3. It is important to encourage students to do exercise regularly and provide the correct concept of diet and weight control for the students who are overweight or underweight. In order to promote the level of personal physical fitness, we might to design an individual exercise prescription and weight control project for overweight students. The students have positive attitude of exercise, however, have poor action. In order to get good health, the physical education teachers need to encourage students to do exercise regularly.
期刊論文
1.盧廷峻、張世沛(2010)。身體組成與肥胖對健康之影響。臺中學院體育,6,101-110。new window  延伸查詢new window
2.Pi-Sunyer, F. X.(2002)。The obesity epidemic: Pathophysiology and consequences of obesity。Obesity Research,10,97-104。  new window
3.Hansen, D.、Dendale, P.、Berger, J.、Van Loon, Luc J. C.、Meeusen, R.(2007)。The effects of exercise training on fat-mass loss in obese patients during energy intake restriction。Sports Medicine,37(1),31-46。  new window
4.賴映帆、林瑞興(20071000)。大學男、女性學生身體組成差異之研究。屏東教大體育,11,183-190。new window  延伸查詢new window
5.黃月桂、吳秀佳(20051200)。提升大學女學生運動人口。國民體育季刊,34(4)=147,70-74+107。  延伸查詢new window
6.李素箱、徐志輝(20020900)。大學生體格與體適能之相關研究以中興、朝陽大學學生為例。興大體育,6,73-80。new window  延伸查詢new window
7.黃憲鐘、許銘華、許家得(20081200)。國立中興大學96學年度學生健康體適能現況研究。興大體育學刊,9,25-33。new window  延伸查詢new window
8.陳明坤、張世沛(20060600)。探討游泳教學課程對大學生身體組成之影響。運動生理暨體能學報,4,107-116。new window  延伸查詢new window
9.洪維振(20031200)。肥胖學童身體組成與體適能相關之研究。北體學報,11,217-223。new window  延伸查詢new window
10.Guo, S. S.、Roche, A. F.、Chumlea, W. C.(1994)。The predictive value of childhood body mass index values for overweight at age 35y。American Journal of Clinical Nutrition,59(3),810-819。  new window
11.Power, C.、Lake, J. K.、Cole, T. J.(1997)。Measurement and long-term health risks of child and adolescent fitness。International Journal of Obesity and Related Metabolic Disorders,21(7),507-526。  new window
12.洪嘉文(20000600)。提升學生體適能之有效策略與未來做法。中華體育季刊,14(1)=53,91-100。new window  延伸查詢new window
13.陳全壽、劉宗翰、張振崗(20040900)。我國體適能政策指標之建議。運動生理暨體能學報,1,1-11。new window  延伸查詢new window
14.宋孟遠、張世沛、步國財(2006)。不同身體質量指數與體適能表現差異硏究--以國立勤益技術學院為例。運動休閒餐旅硏究,1(1),115-128。new window  延伸查詢new window
15.陳錦偉、黃朝嘉、薛永和(2007)。澎湖縣肥胖與一般高職生身體活動量比較。嘉大體育休閒期刊,6(2),95-101。  延伸查詢new window
16.賴韻如、洪孜幸、黃國晉(2008)。促進臺灣國民營養飲食與健康生活型態:回顧與展望專刊系列報導一臺灣人體位縣抗與相關健康促進策略。臺灣營養學會雜誌,33(4),116-123。  延伸查詢new window
17.趙麗雲(2007)。臺灣兒童與青少年體重過重與肥胖問題之綜評。中華體育季刊,22(1),35-46。new window  延伸查詢new window
18.Fiegal, K. M.、Graubard, B. I.、Williamson, D. F.、Gail, M. H.(2005)。Exercise deaths associated with underweight, overweight, and obesity。Journal of the American Medical Association,293,1861-1867。  new window
19.Inokuchi, M.、Matsuo, N.、Takayama, J. I.、Hasegawa, T.(2007)。Prevalence and trends of underweight and BMI distribution changes in Japanese teenagers based on the 2001 national survey data。Ann Hum Biol,34,354-361。  new window
20.Lobstein, T.、Baur, L.、Uauy, R.(2004)。Obesity in children and young people: a crisis in public health。Obes Rev,4-85。  new window
會議論文
1.楊忠和(2003)。健康休閒運動變遷趨勢中大學體育之新價値。嘉義。  延伸查詢new window
2.Chen, Y. C.、Chuang, M. H.、Chang, S. P.(2004)。Physical Fitness Norm of Technology College Students in Taiwan。HK。  new window
學位論文
1.鄭元順(2005)。不同的運動介入對國中肥胖學生體適能之研究(碩士論文)。國立臺灣師範大學。  延伸查詢new window
2.丁文貞(2001)。肥胖與非肥胖國小學童身體活動量與健康體適能之研究(碩士論文)。國立體育學院,桃園縣。  延伸查詢new window
圖書
1.教育部(2002)。教育部九十一年度專校院學生體適能護照全面辦理說明會手冊。臺北:中華民國體育學會。  延伸查詢new window
2.教育部(2007)。96年度各級教育行政機關學校體育衛生業務主管人員第二次研討會手冊。臺北市:教育部。  延伸查詢new window
3.Corbin, C. B.、Welk, G. J.、Corbin, W. R.、Welk, K. A.(2008)。Concepts of physical fitness-active lifestyle for wellness。McGraw-Hill。  new window
4.Thygerson, A. L.(2005)。Fit to be well-essential concepts。Sudbury, MC:Jones and Bartlett。  new window
5.林正常(2005)。運動生理學。臺北市:師大書苑有限公司。  延伸查詢new window
6.American College of Sport Medicine(2006)。ACSM's Guidelines for Exercise Testing and Testing and Prescription。Baltimore, MD:Lippincott Williams & Wilkins。  new window
7.Rowland, T. W.(1990)。Exercise and Children's Health。Champaign, IL:Human Kinetics。  new window
8.方進隆、卓俊辰、錢紀明、黃永任(1999)。台灣地區大專院校學生體適能常模研究。臺北:中華民國體育協會。  延伸查詢new window
9.方進隆(1993)。健康體能的理論與實際--健康體能評量。臺北市:漢文書局。  延伸查詢new window
10.謝錦城(1997)。重量訓練。教師體適能指導手冊。臺北。  延伸查詢new window
其他
1.行政院衛生署。肥胖定義及處理原則,http://food.doh.gov.tw/chinese/health/health_5.htm, 20090605。  延伸查詢new window
2.104評量中心。測驗分數的解釋--常模參照,http://www.104testing.com/information/explain2.jsp, 20090818。  延伸查詢new window
圖書論文
1.江界山(1997)。體適能的檢測與評量。教師體適能指導手冊。臺北:教育部體育司。  延伸查詢new window
2.方進隆(1997)。有氧運動。教師體適能指導手冊。臺北:教育部體育司。  延伸查詢new window
3.李志文(1997)。健康體適能評量。教師體適能指導手冊。臺北:教育部體育司。  延伸查詢new window
4.黃永任(1997)。柔軟度與伸展操。教師體適能指導手冊。臺北:教育部體育司。  延伸查詢new window
 
 
 
 
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