本研究目的旨在探討中部地區大學生於就學期間對於運動參與的情形。以中部地區1705位大學生爲研究對象，男生614位，平均年齡19.9±0.5歲；女生1091位，平均年齡19.8±0.5歲。以教育部99年度提升大專院校學生體適能陽光活動推廣計畫之運動參與行爲問卷爲工具，測驗所得數據以SPSS for windows 18.0套裝統計軟體處理，以描述性統計分析，結果以平均值±標準差及百分比表示。結果：一、學生參與運動性社團的比率爲36.4%。二、每週平均運動天數爲1天，運動時間在1-2.5小時者居多。三、學生喜愛參與的運動類型爲球類運動(52%)及有氧運動(36%)。四、學生對於未來運動參與的方向，希望以運動技巧學習爲主(38.6%)。五、對於本次體適能活動整體滿意度調查，有27.4%的學生滿意，有3.5%的學生不滿意。結論：本研究發現，對於學生參與運動天數與運動時間上有很大的改善的空間，未來教學上可加強運動技巧的學習，鼓勵學生參與運動並培養規律運動的習慣，以促進個人健康與提升體適能水準。

The purpose of this study was to understand the exercise participation of college students in central Taiwan. The participants included 1,705 college students (614 male students with mean age 19.9±0.5 years and 1,091 female students with mean age 19.8±0.5 years). The exercise behavior questionnaire was used as a tool. Data was processed by SPSS for windows 18.0 system and analyzed using the descriptive statistics. The results were as followed: (1) 36.4% of students participated in sports association. (2) The frequency of exercise activity is one day per week, with mean average 1-2.5 hours. (3) The sport types that students favored were ball sports (52%) and aerobic exercise (36%). (4) Most students hope they could learn the skills of exercise in the future (38.6%). (5) 27.4% of students were satisfied with this fitness study, however, 3.5% of them were unsatisfied. We concluded that frequency of exercise participation of students should be improved. We also suggested that teachers could teach the skills of exercise and encourage students to do exercise regularly.