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題名:非肥胖成人減重兩公斤後對胰島素敏感性之影響
書刊名:運動生理暨體能學報
作者:呂香珠 引用關係陳麗文沈秋宏高文揚 引用關係程一雄林峰樟 引用關係
作者(外文):Lu, Hsiang-chuChen, Li-wenShen, Chiu-hungKao, Wen-yangCheng, I-shiungLin, Fong-chang
出版日期:2012
卷期:15
頁次:頁1-6
主題關鍵詞:運動胰島素胰島素阻抗ExerciseInsulinInsulin resistance
原始連結:連回原系統網址new window
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  • 被引用次數被引用次數:期刊(0) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:0
  • 共同引用共同引用:19
  • 點閱點閱:50
目的:探討非肥胖成人經由運動與飲食控制,當體重減輕達兩公斤且體脂肪明顯下降時,是否伴隨胰島素敏感性的增加。方法:15位女性受試者參與試驗,接受運動訓練同時配合飲食控制作為減重計畫,所有受試者分別於實驗前(前測)與實驗後(後測),進行血液樣本收集,分析血糖、胰島素、胰島素敏感性指數與三酸甘油酯。結果:受試者減重達兩公斤時,前測與後測之血液胰島素濃度分別為7.45 ± 0.65 mU/l和6.57 ± 0.47 mU/l顯著降低(p < .05);胰島素敏感性指數分別為7.86 ± 0.29、8.40 ± 0.25顯著增加(p < .05)。結論:減重的好方法是適度飲食控制同時加上運動,本研究結果發現非肥胖之成年人,體重減輕達原體重的3.58%,可有效地改善胰島素敏感性。
Purpose: To determine whether two kilogram body weight loss could improve whole body insulin sensitivity through exercise training and dietary control in non-obesity adults. Methods: Fifteen women subjects were recruited to complete weight loss project with exercise training and dietary control. All blood samples were collected for analysis in glucose, insulin, insulin sensitivity index and triglycerides before and after experiment period, respectively. Results: The insulin levels were shown significant decrease in two kilogram weight loss compared to prior to weight project (7.45 ± 0.65 mU/ l and 6.57 ± 0.47 mU/l, p < .05). Insulin sensitivity was significantly improved after finishing weight loss project (7.86 ± 0.29 and 8.40 ± 0.25, p < .05). Conclusions: Dietary control with exercise training simultaneous is a good method for weight loss in non-obese adults. Weight loss up to 3.58% of the original weight could significantly improve whole body insulin sensitivity.
期刊論文
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2.簡盟月、吳英黛(20060400)。胰島素阻抗與運動訓練的效果--細胞與分子層面之探討。物理治療,31(2),130-141。  延伸查詢new window
3.Bruce, C. R.、Hawley, J. A.(2004)。Improvements in insulin resistance with aerobic exercise training: A lipocentric approach。Medicine & Science in Sports & Exercise,36(7),1196-1201。  new window
4.Dandona, P.、Aljada, A.、Bandyopadhyay, A.(2004)。Inflammation: The link between insulin resistance, obesity and diabetes。Trends in Immunology,25(1),4-7。  new window
5.Eckel, R. H.、Grundy, S. M.、Zimmet, P. Z.(2005)。The metabolic syndrome。The Lancet,365(9468),1415-1428。  new window
6.Ferguson, M. A.、Alderson, N. L.、Trost, S. G.、Essig, D. A.、Burke, J. R.、Durstine, J. L.(1998)。Effects of four different single exercise sessions on lipids, lipoproteins, and lipoprotein lipase。Journal of Applied Physiology,85(3),1169-1174。  new window
7.Fernández-Real, J.、Gutierrez, C.、Ricart, W.、Casamitjana, R.、Fernández-Castañer, M.、Vendrell, J.(1997)。The TNFalpha gene Nco I polymorphism influences the relationship among insulin resistance, percent body fat, and increased serum leptin levels。Diabetes,46(9),1468-1472。  new window
8.Goodpaster, B. H.、Katsiaras, A.、Kelley, D. E.(2003)。Enhanced fat oxidation through physical activity is associated with improvements in insulin sensitivity in obesity。Diabetes,52(9),2191-2197。  new window
9.Goodpaster, B. H.、Thaete, F.、Simoneau, J.、Kelley, D.(1997)。Subcutaneous abdominal fat and thigh muscle composition predict insulin sensitivity independently of visceral fat。Diabetes,46(10),1579-1585。  new window
10.Grundy, S. M.、Brewer, H. B., Jr.、Cleeman, J. I.、Smith, S. C., Jr.、Lenfant, C.、National Heart, Lung、Institute, Blood(2004)。Definition of metabolic syndrome: Report of the National Institute/American Heart Association conference on scientific issues related to definition。Arteriosclerosis, Thrombosis, and Vascular Biology,24(2),e13-e18。  new window
11.Hotamisligil, G. S.(1999)。Mechanisms of TNF-alpha-induced insulin resistance。Experimental and Clinical Endocrinology and Diabetes,107(2),119-125。  new window
12.Itoh, K.、Imai, K.、Masuda, T.、Abe, S.、Tanaka, M.、Koga, R.(2002)。Relationship between changes in serum leptin levels and blood pressure after weight loss。Hypertension Research,25(6),881-886。  new window
13.Kasuga, M.(2006)。Insulin resistance and pancreatic β cell failure。Journal of Clinical Investigation,116(7),1756-1760。  new window
14.McAuley, K. A.、Williams, S. M.、Mann, J. I.、Walker, R. J.、Lewis-Barned, N. J.、Temple, L. A.(2001)。Diagnosing insulin resistance in the general population。Diabetes Care,24(3),460-464。  new window
15.McFarlane, S. I.、Banerji, M.、Sowers, J. R.(2001)。Insulin resistance and cardiovascular disease。The Journal of Clinical Endocrinology & Metabolism,86(2),713-718。  new window
16.Menshikova, E. V.、Ritov, V. B.、Toledo, F. G.、Ferrell, R. E.、Goodpaster, B. H.、Kelley, D. E.(2005)。Effects of weight loss and physical activity on skeletal muscle mitochondrial function in obesity。American Journal of Physiology --Endocrinology and Metabolism,288(4),818-825。  new window
17.Shoelson, S. E.、Lee, J.、Goldfine, A. B.(2006)。Inflammation and insulin resistance。Journal of Clinical Investigation,116(7),1793-1801。  new window
18.Uusitupa, M.、Lindi, V.、Louheranta, A.、Salopuro, T.、Lindström, J.、Tuomilehto, J.(2003)。Long-term improvement in insulin sensitivity by changing lifestyles of people with impaired glucose tolerance: 4-year results from the Finnish Diabetes Prevention Study。Diabetes,52(10),2532-2538。  new window
19.Zimmet, P. Z.、Alberti, K. G.、Shaw, J. E.(2005)。Mainstreaming the metabolic syndrome: A definitive definition。The Medical Journal of Australia,183(4),175-176。  new window
20.Esposito, K.、Giugliano, F.、Di Palo, C.、Giugliano, G.、Marfella, R.、D'Andrea, F.(2004)。Effect of lifestyle changes on erectile dysfunction in obese men: A randomized controlled trial。Journal of the American Medical Association,291(24),2978-2984。  new window
學位論文
1.林瑞興(2003)。運動訓練及飲食教育計畫介入對體重過重大學生的效果探討(博士論文)。國立臺灣師範大學。new window  延伸查詢new window
圖書
1.Summerfield, L. M.(2001)。Nutrition, exercise, and behavior: An integrated approach to weight management。Belmont, CA:Wadsworth。  new window
其他
1.行政院衛生署國民健康局(2004)。代謝症候群臨床診斷準則,https://www.mjclinic.com.tw/news_content.aspx?co=3。  延伸查詢new window
 
 
 
 
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