Song Jiang Exercise, a recent new aerobic dance, characterized in localization and distinctiveness, the only one aerobic dance created by the Taiwanese, a further analysis was required. The purpose of this study was aim to compare the differences between Song Jiang Exercise and Kickboxing to gain a deep understanding on the characteristics of Song Jiang Exercise. It was found that both kickboxing and Song Jiang Exercise derived from aerobics dance applying the principles of aerobic exercise on the aspect of movement gestures; the set courses of kickboxing were not suitable for beginners while Song Jiang Exercise was the aerobic dance under the premise of sports-for-all and heritage of folk culture of tradition. In the form of music, both can either apply music of free choice or amend BPM; Song Jiang Exercise used to choose the unique traditional music and songs matching live musical performances. There were a certain beat for movement combination of both exercises; kickboxing was developed the attack and defense based on the single basic movement while Song Jiang Exercise was developed based on the good use of different martial arts and weapons, as well as the Son-Jun Battle. The authors aimed to gain a deep understanding of the local creative aerobic dance derived from the Taiwanese Folk Sport and to promote the development of Song Jiang Exercise.