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題名:有氧運動和阻力運動對能量消耗之探討
書刊名:黃埔學報
作者:陳彥齊
作者(外文):Chen, Yei-chi
出版日期:2018
卷期:75
頁次:頁81-89
主題關鍵詞:有氧運動阻力運動能量消耗Aerobic exerciseResistance exerciseEnergy expenditure
原始連結:連回原系統網址new window
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  • 排除自我引用排除自我引用:0
  • 共同引用共同引用:22
  • 點閱點閱:1
期刊論文
1.Liu-Ambrose, T.、Nagamatsu, L. S.、Graf, P.、Beattie, B. L.、Ashe, M. C.、Handy, T. C.(2010)。Resistance training and executive functions: A 12-month randomized controlled trial。Archives of Internal Medicine,170(2),170-178。  new window
2.Wu, B. H.、Lin, J. C.(2006)。The effects of exercise intensity on EPOC and substrate use after resistance exercise。Journal of Exercise Science and Fitness,4(2),104-110。  new window
3.Binzen, C. A.、Swan, P. D.、Manore, M. M.(2001)。Postexercise oxygen consumption and substrate use after resistance exercise in women。Medicine and Science in Sports and Exercise,33(6),932-938。  new window
4.Elliot, D. L.、Goldberg, L.、Kuehl, K. S.(1992)。Effects of resistance training on excess postexercise oxygen consumption。Journal of Applied Sport Science Research,6(2),77-81。  new window
5.Melby, C. L.、Tincknell, T.、Schmidt, W. D.(1992)。Energy expenditure following about of non-steady state resistance exercise。The Journal of Sports Medicine and Physical Fitness,32(2),128-135。  new window
6.Levine, J.、Melanson, E. L.、Weslertep, K. R.、Hill. J. O.(2001)。Measurement of the components of nonexerise activity thermogenesis。The American Journal of Physiology,281,670-675。  new window
7.Melby, C.、Scholl, C.、Edwards, G.、Bullough, R.(1993)。Effect of acute resistance exercise on postexercise energy expenditure and resting metabolic rate。Journal of Applied Physiology,75(4),1847-1853。  new window
8.林正常、吳柏翰(20080300)。碳水化合物攝取對阻力運動後荷爾蒙反應之影響。大專體育學刊,10(1),151-162。new window  延伸查詢new window
9.Knab, A. M.、Shanely, R. A.、Corbin, K. D.、Jin, F.、Sha, W.、Nieman, D. C.(2011)。A 45-minute vigorous exercise bout increases metabolic rate for 14 hours。Medicine and Science in Sports and Exercise,43(9),1643-1648。  new window
10.Talanian, J. L.、Galloway, S. D.、Heigenhauser, G. J.、Bonen, A.、Spriet, L. L.(2007)。Two weeks of high-intensity aerobic interval training increases the capacity for fat oxidation during exercise in women。Journal of Applied Physiology,102(4),1439-1447。  new window
11.Burleson, M. A. Jr.、O'Bryant, H. S.、Stone, M. H.(1998)。Effect of weight training exercise and treadmill exercise on excess post-exercise oxygen consumption。Medicine and Science in Sports and Exercise,30(4),518-522。  new window
12.Dengel, D. R.、Pratley, R. E.、Hagberg, J. M.、Rogus, E. M.、Goldberg A. P.(1996)。Distinct effects of aerobic exercise training and weight loss on glucose homeostasis in obese sedentary men。Journal of Applied Physiology,81(1),318-325。  new window
13.Gwinup, G.(1987)。Weight loss without dietary restriction: Efficacy of different forms of aerobic exercise。American Journal of Sports Medicine,15(3),275-279。  new window
14.Millier, W. C.、Koceja, D. M.、Hamilton. E. J.(1997)。A meta-analysis of the past 25 years of weight loss research using diet, exercise or diet plus exercise intervention。International Journal of Obesity,21,941-947。  new window
15.Gaesser, G. A.、Brooks, G. A.(1984)。Metabolic bases of excess post-exercise oxygen consumption: a review。Medicine & Science in Sports & Exercise,16(1),29-43。  new window
16.劉亦陞、謝伸裕(20070300)。單次長時間與多次短時間運動對能量消耗之影響。體育學報,40(1),15-27。new window  延伸查詢new window
17.American College of Sports Medicine(2002)。Position Stand: progression models in resistance training for healthy adults。Medicine and Science in Sports and Exercise,34(2),364-380。  new window
18.林正常、王順正、吳忠芳(20050500)。日常生活身體活動的能量消耗研究。運動生理暨體能學報,2,55-66。new window  延伸查詢new window
19.Audelin, M. C.、Savage, P. D.、Toth, M. J.、Berino, J. H.、Schneider, D. J.、Bunn, J. Y.、Ludlow, M.、Ades, P. A.(2012)。Change of energy expenditure from physical activity is the most powerful determinant of improved insulin sensitivity in overweight patients with coronary artery disease participating in an intensive lifestyle modification program。Metabolismclinical and experimental,61(5),672-679。  new window
20.Candow, D. G.、Chilibeck, P. D.、Abeysekara, S.、Zello, G. A.(2011)。Short-Term Heavy Resistance Training Eliminates Age-Related Deficits in Muscle Mass and Strength in Healthy Older Males。Journal of Strength and Conditioning Research,25(2),326-333。  new window
21.Diepvens, K.、Westerterp, R. K.、Westerterp-Plantenga, M. S.(2007)。Invited Review: Obesity and thermogenesis related to the consumption of caffeine, ephedrine, capsaicin, and green tea。American journal of physiology,292(1),R77-R85。  new window
22.Drummond, M. J.、Vehrs, P. R.、Schaalje, G. B.、Parcell, A. C.(2005)。Aerobic and resistance exercise sequence affects excess post-exercise oxygen consumption。Journal of Strength and Conditioning Research,19(2),332-337。  new window
23.Hallsworth, K.、Fattakhova, G.、Hollingsworth, K.、Christian G. T.、Moore, S.、Taylor, R.、Day, C. P.、Trenell, M. I.(2011)。Resistance exercise reduces liver fat and its mediators in non-alcoholic fatty liver disease independent of weight loss。Gut,60(9),1278-1283。  new window
24.Irfan, M.、David, J. L.(2008)。A Comparison of Aerobic Exercise and Resistance Training in Patients With and Without Chronic Kidney Disease。Advanced Chronic Kidney Disease,15(1),83-96。  new window
25.Nelson, K. M.、Weinsier, R. L.、James, L. D.、Darnell, B.、Hunter, G.、Long, C. L.(1992)。Effect of weight reduction on resting energy expenditure, substrate utilization, and the thermic effect of food in moderately obese women。American Journal of Clinical Nutrition,55(5),924-933。  new window
26.Ohkawara, K.、Hikihara, Y.、Matsuo, T.、Melanson, E. L.、Hibi, M.(2012)。Variable factors of total daily energy expenditure in humans。Journal of Physical Fitness and Sports Medicine,1(3),389-399。  new window
27.Ormsbee, M. J.、Thomas, D. D.、Mandler, W. K.、Ward, E. G.、Kinsey, A. W.、Panton, L. B.、Scheett, T. P.、Hooshmand, S.、Simonavice, Emily、Kim, J. S.(2013)。The effects of pre- and post-exercise consumption of multi-ingredient performance supplements on cardiovascular health and body fat in trained men after six weeks of resistance training: a stratified, randomized, double-blind study。Nutrition and Metabolism,10(1),10-39。  new window
28.Osterberg, K. L.、Melby, C. L.(2000)。Effect of acute resistance exercise on post-exercise oxygen consumption and resting metabolic rate in young women。International Journal of Sport Nutrition and Exercise Metabolism,10(1),71-81。  new window
29.Rezek, K. K.、Knechtle, B.、Fenzl, M.、Schlegel, C.、Konrad, M.、Rosemann, T.(2013)。The effects of an 8-week multicomponent inpatient treatment program on body composition and anaerobic fitness in overweight and obese children and adolescents。International Journal of General Medicine.,6,159-166。  new window
30.Rosenberger, F. S.、Meyer, T.、Walitzek, S.、Kindermann, W.(2010)。Effects of One Year Aerobic Endurance Training on Resting Metabolic Rate and Exercise Fat Oxidation in Previously Untrained Men and Women Metabolic Endurance Training Adaptations。International Journal of Sports Medicine,31(7),498-504。  new window
31.Scott, C. B.、Leighton, B. H.、Aheam, K. J.、McManus, J. J.(2011)。Aerobic, anaerobic and excess post-exercise oxygen consumption energy expenditure of muscular endurance and strength: 1-set of bench press to muscular fatigue。Journal of Strength and Conditioning Research,25(4),903-908。  new window
32.Whyte, L. J.、Gill, J. M.、Cathcart, A. J.(2010)。Effect of 2 weeks of sprint interval training on health-related outcomes in sedentary overweight/obese men。Metabolism, clinical and experimental,59(10),1421-1428。  new window
33.何伯瑋、陳裕鏞(20090700)。運動後過攝氧量之探討。體育學系(所)刊,9,103-116。  延伸查詢new window
34.黃依婷(20090600)。有氧運動與阻力運動於運動後能量消耗的效果。大專體育,102,189-195。new window  延伸查詢new window
學位論文
1.潘賢章(2008)。不同速度阻力運動對能量消耗與合成性荷爾蒙的影響(碩士論文)。國立臺灣師範大學。  延伸查詢new window
圖書
1.行政院衛生署國民健康局(2010)。台灣健康體能指引。臺北:邱淑媞。  延伸查詢new window
2.American College of Sports Medicine(2006)。ACSM'S guidelines for exercise testing and prescription。Lippincott Williams & Wilkins。  new window
 
 
 
 
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