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題名:Yoga Philosophy Reading Effect on Relaxation Promotion in Physical Education Yoga Course
書刊名:體育學報
作者:蘇玫尹 引用關係
作者(外文):Su, Mei-yin
出版日期:2022
卷期:55:4
頁次:頁325-345
主題關鍵詞:課程設計整體健康指定閱讀身體覺察大專學生高等教育Curriculum designHolistic healthAssigned readingBody awarenessCollege studentHigher education
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期刊論文
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2.Birkel, Dee Ann、Edgren, Lee(2000)。Hatha Yoga: Improved Vital Capacity of College Students。Alternative Therapies in Health and Medicine,6(6),55-63。  new window
3.Mehling, W. E.、Wrubel, J.、Daubenmier, J. J.、Price, C. J.、Kerr, C. E.、Silow, T.、Stewart, A. L.、Gopisetty, V.(2011)。Body awareness: A phenomenological inquiry into the common ground of mind-body therapies。Philosophy, Ethics, and Humanities in Medicine,6(1),(6)1-(6)12。  new window
4.Wallace, R. K.(1970)。Physiological effects of transcendental meditation。Science,167(3926),1751-1754。  new window
5.Daubenmier, Jennifer J.(2005)。The relationship of yoga, body awareness, and body responsiveness to self-objectification and disordered eating。Psychology of Women Quarterly,29(2),207-219。  new window
6.Lemay, V.、Hoolahan, J.、Buchanan, A.(2019)。Impact of a yoga and meditation intervention on students' stress and anxiety levels。American Journal of Pharmaceutical Education,83(5)。  new window
7.Ferreira-Vorkapic, C.、Feitoza, J. M.、Marchioro, M.、Simões, J.、Kozasa, E.、Telles, S.(2015)。Are there benefits from teaching yoga at schools? A systematic review of randomized control trials of yoga-based interventions。Evidence-Based Complementary and Alternative Medicine,2015。  new window
8.Delmonte, M. M.(1985)。Effects of expectancy on physiological responsivity in novice meditators。Biological Psychology,21(2),107-121。  new window
9.Desai, B. P.(1987)。Yoga and its integration in modern education。Ancient Science of Life,6(3),150-154。  new window
10.杜光玉、簡秋暖、劉雅文(20190500)。大專校院瑜珈課程目標之探討。臺灣運動教育學報,14(1),1-26。new window  延伸查詢new window
11.Wheeler, A.、Wilkin, L.(2007)。A Study of the Impact of Yoga Âsana on Perceived Stress, Heart Rate, and Breathing Rate。International Journal of Yoga Therapy,17(1),57-63。  new window
12.Wright, Lesley J. M.(2000)。Practical Knowledge, Performance, and Physical Education。Quest,52(3),273-283。  new window
13.Wilson, Stephen R.、Spencer, Robert C.(1990)。Intense personal experiences: subjective effects, interpretations, and after-effects。Journal of Clinical Psychology,46(5),565-573。  new window
14.Büssing, A.、Bretz, S. V.、Beerenbrock, Y.(2021)。Ethical principles of yoga philosophy in western yoga practitioners: Validation of the Yama/Niyama questionnaire。Complementary Medicine Research,28(4),325-335。  new window
15.Büssing, A.、Edelhäuser, F.、Weisskircher, A.、Fouladbakhsh, J. M.、Heusser, P.(2011)。Inner correspondence and peacefulness with practices among participants in eurythmy therapy and yoga: A validation study。Evidence-based Complementary and Alternative Medicine,2011。  new window
16.Büssing, A.、Hedtstück, A.、Khalsa, S. B. S.、Ostermann, T.、Heusser, P.(2012)。Development of specific aspects of spirituality during a 6-month intensive yoga practice。Evidence-based Complementary and Alternative Medicine,2012。  new window
17.Conboy, L. A.、Noggle, J. J.、Frey, J. L.、Kudesia, R. S.、Khalsa, S. B.(2013)。Qualitative evaluation of a high school yoga program: Feasibility and perceived benefits。Explore: The Journal of Science and Healing,9(3),171-180。  new window
18.Dyavanapalli, J.、Dergacheva, O.、Wang, X.、Mendelowitz, D.(2016)。Parasympathetic vagal control of cardiac function。Current Hypertension Reports,18(3)。  new window
19.Elwy, A. Rani、Groessl, Erik J.、Eisen, Susan V.、Riley, Kristen E.、Maiya, Meghan、Lee, Jennifer P.、Sarkin, Andrew、Park, Crystal L.(2014)。A systematic scoping review of yoga intervention components and study quality。American Journal of Preventive Medicine,47(2),220-232。  new window
20.Frank, J.、Seifert, G.、Schroeder, R.、Gruhn, B.、Stritter, W.、Jeitler, M.、Steckhan, N.、Kessler, C. S.、Michalsen, A.、Voss, A.(2020)。Yoga in school sports improves functioning of autonomic nervous system in young adults: A non-randomized controlled pilot study。PLoS One,15(4)。  new window
21.Ganpat, T. S.、Nagendra, H. R.、Selvi, V.(2013)。Efficacy of yoga for mental performance in university students。Indian Journal of Psychiatry,55(4),349-352。  new window
22.Godse, A. S.、Shejwal, B. R.、Godse, A. A.(2015)。Effects of suryanamaskar on relaxation among college students with high stress in Pune, India。India. International Journal of Yoga,8(1),15-21。  new window
23.Goldstein, M. R.、Lewis, G. F.、Newman, R.、Brown, J. M.、Bobashev, G.、Kilpatrick, L.、Seppälä, E. M.、Fishbein, D. H.、Meleth, S.(2016)。Improvements in well-being and vagal tone following a yogic breathing-based life skills workshop in young adults: Two open-trial pilot studies。International Journal of Yoga,9(1),20-26。  new window
24.Gopal, A.、Mondal, S.、Gandhi, A.、Arora, S.、Bhattacharjee, J.(2011)。Effect of integrated yoga practices on immune responses in examination stress: A preliminary study。International Journal of Yoga,4(1),26-32。  new window
25.Govindaraj, R.、Karmani, S.、Varambally, S.、Gangadhar, B. N.(2016)。Yoga and physical exercise: A review and comparison。International Review of Psychiatry,28(3),242-253。  new window
26.Helberg, N.、Heyes, C. J.、Rohel, J.(2009)。Thinking through the body: Yoga, philosophy, and physical education。Teaching Philosophy,32,263-284。  new window
27.Kanderis Lane, Crystal L.、Gurenlian, JoAnn R.、Freudenthal, Jacqueline、Denner, Peter R.(2021)。A 15-minute yoga intervention to reduce entry-level dental hygiene student stress。Journal of Dental Hygiene,95(2),63-70。  new window
28.Keable, Diana(1985)。Relaxation training Techniques: A review Part one: What is relaxation?。British Journal of Occupational Therapy,48(4),99-102。  new window
29.Khalsa, Sat Bir S.、Butzer, Bethany(2016)。Yoga in school settings: A research review。Annals of the New York Academy of Sciences,1373(1),45-55。  new window
30.Khanna, Surbhi、Greeson, Jeffrey M.(2013)。A narrative review of yoga and mindfulness as complementary therapies for addiction。Complementary Therapies in Medicine,21(3),244-252。  new window
31.Khattab, K.、Khattab, A. A.、Ortak, J.、Richardt, G.、Bonnemeier, H.(2007)。Iyengar yoga increases cardiac parasympathetic nervous modulation among healthy yoga practitioners。Evidence-Based Complementary and Alternative Medicine,4(4),511-517。  new window
32.Kim, Sang Dol(2018)。Effects of yogic exercise on nonspecific neck pain in university students。Complementary Therapies in Clinical Practice,31,338-342。  new window
33.Kim, Sang Dol(2019)。Effects of a yoga nidra on the life stress and self-esteem in university students。Complementary Therapies in Clinical Practice,35,232-236。  new window
34.Klatt, M.、Webster, O.(2019)。Yoga: Theory and practice: A course that illustrates why yoga belongs in the academy。International Journal of Yoga Therapy,29(1),109-118。  new window
35.Maity, Sujit(2018)。Mind-body relation and yoga of human beings。International Journal of Yogic, Human Movement and Sports Sciences,3(2),801-805。  new window
36.Malathi, A.、Damodaran, A.、Shah, N.、Krishnamurthy, G.、Namjoshi, P.、Ghodke, S.(1998)。Psychophysiological changes at the time of examination in medical students before and after the practice of yoga and relaxation。Indian Journal of Psychiatry,40(1),35-40。  new window
37.Mendelowitz, David(1999)。Advances in parasympathetic control of heart rate and cardiac function。News in Physiological Sciences,14(4),155-161。  new window
38.Melville, G. W.、Chang, D.、Colagiuri, B.、Marshall, P. W.、Cheema, B. S.(2012)。Fifteen minutes of chair-based yoga postures or guided meditation performed in the office can elicit a relaxation response。Evidence-based Complementary and Alternative Medicine: eCAM,2012。  new window
39.Nagendra, H.、Kumar, V.、Mukherjee, S.(2015)。Cognitive behavior evaluation based on physiological parameters among young healthy subjects with yoga as intervention。Computational and Mathematical Methods in Medicine,2015,(821061)1-(821061)13。  new window
40.Nyer, M.、Nauphal, M.、Roberg, R.、Streeter, C.(2018)。Applications of yoga in psychiatry: What we know。Focus: Journal of Life Long Learning in Psychiatry,16(1),12-18。  new window
41.Park, Crystal L.、Riley, Kristen E.、Braun, Tosca D.、Jung, Ji Yeon、Suh, Hyungyung G.、Pescatello, Linda S.、Antoni, Michael H.(2017)。Yoga and Cognitive-behavioral Interventions to Reduce Stress in Incoming College Students: A Pilot Study。Journal of Applied Biobehavioral Research,22(4)。  new window
42.Rao, N.、Menon, S.(2016)。A heuristic model linking yoga philosophy and self-reflection to examine underlying mechanisms of add-on yoga treatment in schizophrenia。International Review of Psychiatry,28(3),265-272。  new window
43.Rivest-Gadbois, E.、Boudrias, M.-H.(2019)。What are the known effects of yoga on the brain in relation to motor performances, body awareness and pain? A narrative review。Complementary Therapies in Medicine,44,129-142。  new window
44.Streeter, C. C.、Gerbarg, P. L.、Saper, R. B.、Ciraulo, D. A.、Brown, R. P.(2012)。Effects of yoga on the autonomic nervous system, gamma-aminobutyric-acid, and allostasis in epilepsy, depression, and post-traumatic stress disorder。Medical Hypotheses,78(5),571-579。  new window
45.Smith, J. Andy、Greer, Tammy、Sheets, Timothy、Watson, Sheree(2011)。Is there more to yoga than exercise?。Alternative Therapies in Health and Medicine,17(3),22-29。  new window
46.Subramanian, S.、Elango, T.、Malligarjunan, H.、Kochupillai, V.、Dayalan, H.(2012)。Role of sudarshan kriya and pranayam on lipid profile and blood cell parameters during exam stress: A randomized controlled trial。International Journal of Yoga,5(1),21-27。  new window
47.Tong, Jiajin、Qi, Xin、He, Zhonghui、Chen, Senlin、Pedersen, Scott J.、Cooley, P. Dean、Spencer-Rodgers, Julie、He, Shuchang、Zhu, Xiangyi(2021)。The immediate and durable effects of yoga and physical fitness exercises on stress。Journal of American College Health,69(6),675-683。  new window
48.Vedanthan, P. K.、Kesavalu, L. N.、Murthy, K. C.、Duvall, K.、Hall, M. J.、Baker, S.、Nagarathna, S.(1998)。Clinical study of yoga techniques in university students with asthma: A controlled study。Allergy and Asthma Proceedings,19(1),3-9。  new window
49.Vempati, R. P.、Telles, S.(2002)。Yoga-based guided relaxation reduces sympathetic activity judged from baseline levels。Psychological Reports,90(2),487-494。  new window
50.Morse, Donald R.、Furst, Merrick L.、Dubin, Louis L.、Martin, John S.(1977)。A Physiological and Subjective Evaluation of Meditation, Hypnosis, and Relaxation。Psychosomatic Medicine,39(5),304-324。  new window
51.Benson, H.、Beary, J. F.、Carol, M. P.(1974)。The Relaxation Response。Psychiatry,37(1),37-46。  new window
52.Ospina, M. B.、Bond, K.、Karkhaneh, M.、Tjosvold, L.、Vandermeer, B.、Liang, Y.、Klassen, T. P.、Bialy, L.、Hooton, N.、Buscemi, N.、Dryden, D. M.(2007)。Meditation practices for health: State of the research。Evidence Report/Technology Assessment,155,1-263。  new window
學位論文
1.曹雯芳(2007)。身體覺察能力量表編製之研究(碩士論文)。國立臺東大學。  延伸查詢new window
圖書
1.Bharati, Swami Veda(2001)。Yoga Sutras of Patanjali (with the Exposition of Vyasa)。Motilal Banarsidass。  new window
2.Bennett, Bija、章敏(2007)。情緒瑜珈。相映文化。  延伸查詢new window
3.Keshaviah, Prakash(2019)。Yogic practices of the himalayan tradition: As taught by H.H. Swami Rama of the himalayas。Himalayan Institute Hospital Trust。  new window
4.Menon, Sangeetha、Nagaraj, Nithin、Binoy, V. V.(2017)。Self, Culture and Consciousness。Springer。  new window
5.Nuernberger, Phil、Brown, Barbara B.、蕭斐(2018)。瑜伽減壓療法:結合西方神經醫學及東方瑜伽科學,讓你重獲身心平衡與自由。橡實文化。  延伸查詢new window
6.Oren, Goldie Karpel(2014)。Anatomy of fitness YOGA: the trainer's inside guide to your workout。Hinkler Books Pty. Ltd.。  new window
7.Rama, Swami、劉海凝(2018)。冥想:認識內在自我,與外在世界和諧共處,獲得真正的滿足。橡實文化。  延伸查詢new window
8.Bharati, Swami Veda、石宏(2015)。哈達瑜伽:練什麼?為何要練?怎麼練?瑜伽大師斯瓦米韋達告訴你。橡實文化。  延伸查詢new window
圖書論文
1.Menon, Sangeetha(2017)。Body and self-reflection: The crux of yoga philosophy and practice。Self, Culture and Consciousness。Springer。  new window
2.Dawson, M. E.、Schell, A. M.、Filion, D. L.(2007)。The Electrodermal System。Handbook of Psychophysiology。Cambridge University Press。  new window
 
 
 
 
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