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題名:靜坐之生理與心理效應及臨床護理運用探討
書刊名:護理雜誌
作者:呂雀芬趙曲水宴廖張京棣
作者(外文):Lu, C. F.Chao, C. S. Y.Liao, J. C.
出版日期:2000
卷期:47:6
頁次:頁53-58
主題關鍵詞:靜坐效果MeditationEffect
原始連結:連回原系統網址new window
相關次數:
  • 被引用次數被引用次數:期刊(0) 博士論文(2) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:0
  • 共同引用共同引用:2
  • 點閱點閱:260
     近來學習靜坐漸為風尚,究竟靜坐對健康有何影響?可否成為臨床運用 的護理措施呢?本文將簡介靜坐之歷史、種類,並依文獻所得,將靜坐對臨床上 的效用,分為生理及心理兩方面加以說明。在生理方面,發現靜坐對慢性疼痛、 自主神經系統、高血壓均有一些正面的效益;在心理方面,發現靜坐有促進心理 健康的效果,尤其對焦慮反應及壓力處置方面,本文亦將介紹靜坐之不良效應。 希望藉由對靜坐各方面效用的認識,以作為其運用於臨床護理之考量依據。
期刊論文
1.Delmonte, M.、Kenny, V.(1985)。An overview of the therapeutic effects of meditation。Psychologia,28,189-202。  new window
2.呂雀芬、廖張京棣、劉嘉逸、劉杏元、張雅惠(19981200)。靜坐對焦慮症之效果。臺灣精神醫學,12(4),47-55。new window  延伸查詢new window
3.Alexander, C. N.、Swanson, G. C.、Rainforth, M.、Carlisle, T. W.、Todd, C. C.、Oates, R. M.(1993)。Effects of the transcendental meditation program on stress reduction, health, and employee development: A prospective study in two occupational settings。Anxiety Stress and Coping,6(3),245-262。  new window
4.Alexander, C. N.、Robinson, P.、Orme-Johnson, D. W.、Schneider, R. H.、Walton, K. G.(1994)。The effects of transcendental meditation compared to other methods of relaxation and meditation in reducing risk factors, morbidity, and mortality。Homeostasis,35(4/5),143-163。  new window
5.Beauchamp-Tumer, D. L.、Levinsonr, D. M.(1992)。Effects of meditation on stress, health, and affect。Medical Psychotherapy,5,123-132。  new window
6.Collings, G. H.(1989)。Stress containment through meditation。Prevention in Human Service,6(2),141-150。  new window
7.D'fAntoni, M. L.、Harvay P. L.、Fried, M. P.(1995)。Alternative medicine: Does it play a role in the management of voice disorder。Journal of Voice,9(3),308-311。  new window
8.Delmonte, M. M.(1985)。Meditation and anxiety reduction: A literature review。Clinical Psychology Review,5,91-102。  new window
9.Fabbro, F.、Muzur, A.、Bellen, R.、Calacione, R.、Bava, A.(1999)。Effects of praying and a working memory task in participants trained in meditation and controls on the occurrence of spontaneous thoughts。Perception Motor Skills,88,765-770。  new window
10.Gelderloos, P.、Walton, G. K.、Orme-Johnson, D. W.、Alexander, C. N.(1991)。Effectiveness of the transcendental meditation program in preventing and treating substance misuse: A review。The International Journal of Addictions,26(3),293-325。  new window
11.Harte, J. L.、Eifert, G. H.、Smith, R.(1995)。The effects of running and meditation on beta-endorphin, corticotropin-releasing hormone and cortisol in plasma, and on mood。Biology Psychology,40(3),251-265。  new window
12.Heide, F.(1985)。Relaxation: The storm before the calm。Psychology Today,19(4),18-25。  new window
13.Holmes, D. S.(1985)。To meditate or to simply rest, that is the question: A response to the comments of Shapiro。American Psychologist,1985(Jun.),722-725。  new window
14.Kaplan, K. H.、Goldenberg, D. L.、Galvin-Nadeau, M.(1993)。The impact of a meditation-based stress reduction program on fibromyalgia。General Hospital Psychiatry,15,284-289。  new window
15.Lesh, T. V.(1970)。Zen meditation and the development of empathy in counselors。Journal of Humanistic,10(1),39-74。  new window
16.Lehrer, P. M.、Woolfolk, R. L.、Rooney, A. J.、McCann, B.、Carrington, P.(1983)。Progressive relaxation and meditation: A study of psychophysiological and therapeutic differences between two techniques。Behaviour research and therapy,21(6),651-662。  new window
17.Snaith, P.、Owens, D.、Kennedy, E.(1992)。An outcome study of brief anxiety management programme: Anxiety control training。Irish Journal of Psychological Medicine,9(2),111-114。  new window
18.Miller, John J.、Fletcher, Ken、Kabat-Zinn, Jon(1995)。Three-year follow-up and clinical implications of a mindfulness meditation-based stress reduction intervention in the treatment of anxiety disorders。General Hospital Psychiatry,17(3),192-200。  new window
19.Orme-Johnson, D.(1995)。Evidence that transcendental meditation does not produce cognitive kindling: A comment。Perception Motor Skills,81,642。  new window
20.Roth, B.(1995)。Meditation in curriculum。Nurse Practitioner,20(6),23-24。  new window
21.Schneider, R. H.、Stagger, F.、Alexander, C. N.、Rainforth, M.、Kondwani, K.、Smith, S.、King, C. G.(1995)。A randomized controlled trial of stress reduction for hypertension in older African Americans。Hypertension,26(5),820-827。  new window
22.Shapiro, D. H.(1992)。Adverse effects of meditation: A preliminary investigation of long-term meditations。International Journal Psychosomatics,39(1/4),62-67。  new window
23.Shapiro, D. H.(1994)。Examining the content and context of meditation: A challenge for psychology in the areas of stress management, psychotherapy, and religion/ values。Journal of Humanistic Psychology,34(4),101-135。  new window
24.Sutorius, D.(1995)。The transforming force of laughter, with the focus on the laughing meditation。Patient Education and Counseling,26,367-371。  new window
25.Thomas, B. L.(1991)。Elder care pain management for the elderly: Alternative intervention (Part II)。AORN,53(1),126-132。  new window
26.Kabat-Zinn, Jon(1982)。An outpatient program in behavioral medicine for chronic pain patients based on the practice of mindfulness meditation: Theoretical considerations and preliminary results。General Hospital Psychiatry,4(1),33-47。  new window
27.Kabat-Zinn, J.、Massion, A. O.、Kristeller, J.、Peterson, L. G.、Fletcher, K. E.、Pbert, L.、Santorelli, S. F.、Lenderking, W. R.(1992)。Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders。American Journal of Psychiatry,149(7),936-943。  new window
圖書
1.李嗣涔(1996)。氣功的科學觀。台北:台大電機。  延伸查詢new window
2.鄭石岩、Jonas, G.(1988)。禪與內臟學習。台北:遠流。  延伸查詢new window
 
 
 
 
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