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題名：臺灣城市與鄉村國中生睡眠品質與相關因素研究
書刊名：臺灣公共衛生雜誌
作者：張宇翔／吳德敏／賴香如 引用關係
作者(外文)：Jhang, Yu-siang／Wu, Der-min／Lai, Hsiang-ru
出版日期：2015
卷期：34:3
頁次：頁335-347
主題關鍵詞：城鄉；國中生；睡眠品質；睡眠規律性；Urban and rural；Middle school students；Sleep quality；Sleep regularity
原始連結：連回原系統網址new window
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目標：本研究旨在瞭解台灣城鄉國中生睡眠品質現況，並探討其重要之個人、家庭、學校和社區因素。方法：依縣市人口密度，以台北市和花蓮縣分別代表城市和鄉村。採兩步驟隨機抽樣方式，先自每縣市選取3所國中，再自六校各年級中選取四分之一班級為樣本。以匹茲堡睡眠品質問卷（Pittsburgh Sleep Quality Index, PSQI）和自陳結構式問卷進行調查，得1,796份有效資料。分析方法有卡方檢定、獨立樣本t檢定及多元迴歸分析。結果：1.城鄉國中生整體睡眠品質得分（PSQI=6.47和6.28）均大於5分，相對不理想，且城市學生週間睡眠品質較鄉村學生差（t=2.74, p＜ .01）。2.自覺健康狀況、使用電腦習慣、睡眠規律性、家庭關係、學業壓力和人際壓力是城鄉國中生整體睡眠品質的共同因素。3.七項個人、3項家庭和2項學校因素是城市國中生整體睡眠品質的重要因素，共可有效解釋27.5%的變異量。4.五項個人、1項家庭、2項學校和1項社區因素是鄉村國中生的整體睡眠品質的重要因素，共可有效解釋27.4%的變異量。結論：台灣城鄉國中生整體、週間或週末睡眠品質仍有改善空間，且相關因素不盡相同，故未來宜針對城市和鄉村國中學生發展與推動不同睡眠改善介入計畫。
Objectives: The purpose of this study was to investigate the sleep quality and related personal, family, school, and community factors of urban and rural middle school students in Taiwan. Methods: Based on county population density, Taipei City and Hualien County were selected to represent urban and rural areas, respectively. Based on two-stage random sampling, we first selected three middle schools from each county and then selected one-fourth of the classes from each grade in the six selected schools. Valid data were collected from 1,796 participants by using the Pittsburgh Sleep Quality Index (PSQI) and a self-administered structural questionnaire. The data were analyzed using χ^2 and t tests and multiple regression. Results: (1) The sleep quality of the urban and rural middle school students was not favorable (PSQI = 6.47 and 6.28); on weekdays, the quality of sleep (QOS) of urban students was poorer than that of rural students (t = 2.74, p ＜ .01). (2) Health status, computer use, sleep regularity, family relationships, academic stress, and interpersonal stress were common QOS factors among both urban and rural students. (3) Seven personal, three family, and two school factors were influential and explained 27.5% of the variance of QOS among urban students. (4) Five personal, one family, two school, and one community factor were influential and explained 27.4% of the variance of QOS among rural students. Conclusions: The QOS of urban and rural middle school students must be improved. However, the related factors for each group were different. Improvement programs specific to each group should be developed and implemented to promote the sleep quality of urban and rural students.
期刊論文
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4.鄧瑞兆(20021200)。應用「輸出基礎分析法」探討臺灣城鄉之人口與就業。臺灣土地金融季刊，39(4)=154，131-158。  延伸查詢new window
5.Owens, J. A.、Stahl, J.、Patton, A.、Reddy, U.、Crouch, M.(2006)。Sleep practices, attitudes, and beliefs in inner city middle school children: a mixed-methods study。Behavior Sleep Medicine，4(2)，114-134。  new window
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9.陳靜、萬宇輝、孫瑩、陶芳標(2014)。中學生睡眠問題與自殺行為的相關性研究。中華流行病學雜誌，35，129-133。  延伸查詢new window
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11.Kotchabhakdi, N.、Aimyong, N.(2007)。Adolescents' health and sleep problems in Thai urban and rural communities。Sleep Med，8，37。  new window
12.Dorofaeff, T. F.、Denny, S.(2006)。Sleep and adolescence. Do New Zealand teenagers get enough?。J Paediatr Child Health，42，515-520。  new window
13.Xu, Z.、Su, H.、Zou, Y.、Chen, J.、Wu, J.、Chang, W.(2012)。Sleep quality of Chinese adolescents: distribution and its associated factors。J Paediatr Child Health，48，138-145。  new window
14.Higuchi, S.、Motohashi, Y.、Liu, Y.、Maeda, A.(2005)。Effects of playing a computer game using a bright display on presleep physiological variables, sleep latency, slow wave sleep and REM sleep。J Sleep Res，14，267-273。  new window
15.Arora, T.、Broglia, E.、Thomas, G. N.、Taheri, S.(2014)。Associations between specific technologies and adolescent sleep quantity, sleep quality, and parasomnias。Sleep Med，15，240-247。  new window
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17.李憲偉、掌永莉、劉金同(2009)。城鄉高中生睡眠質量及相關因素的對照研究。中華行為醫學與腦科學雜誌，18，845-847。  延伸查詢new window
18.夏薇、孫彩虹、黃俊平、周雪、梁爽、武麗杰(2009)。黑龍江省中學生睡眠質量現況及相關因素分析。中國學校衛生，11，970-972。  延伸查詢new window
19.Bajoghli, H.、Alipouri, A.、Holsboer-Trachsler, E.、Brand, S.(2013)。Sleep patterns and psychological functioning in families in northeastern Iran; evidence for similarities between adolescent children and their parents。J Adolesc，36，1103-1113。  new window
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學位論文
1.周舒翎(2008)。高中生睡眠型態與學業表現的關係(碩士論文)。國立政治大學，臺北市。  延伸查詢new window
2.許喬雅(2009)。台北縣某國中學生睡眠品質及其相關因素之探討(碩士論文)。國立臺灣師範大學，台北。  延伸查詢new window
3.陳怡文(2009)。彰化市國小高年級學童睡眠品質之相關因素研究(碩士論文)。國立臺灣師範大學，台北。  延伸查詢new window
圖書
1.OECD(2013)。PISA 2012 Results: What Makes Schools Successful? Resources, Policies and Practices。OECD。  new window
其他
1.2006 teens and sleep，http://sleepfoundation.org/sleep-polls-data/sleep-in-america-poll/2006-teens-and-sleep， 2015/09/15。  new window
2.內政部統計處(20140206)。人口數及人口增加率，http://www.dgbas.gov.tw/ct.asp?xItem=15408&CtNode=4594。  延伸查詢new window
 
 
 
 
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