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題名:步行運動與兒童健康體適能
書刊名:中華體育季刊
作者:黃文俊
出版日期:1999
卷期:13:2=50
頁次:頁108-114
主題關鍵詞:步行兒童健康體適能
原始連結:連回原系統網址new window
相關次數:
  • 被引用次數被引用次數:期刊(5) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:5
  • 共同引用共同引用:4
  • 點閱點閱:69
     根據教育部對全國四百萬名中小學生進行體適能普測的結果顯示,我國七至十八 歲的中小學生在肌肉耐力、柔軟度、瞬發力與心肺耐力等體適能之成績表現,都比日本、美 國、大陸等國的學生差,但是體重卻超過日本及大陸。因此,本文即以步行運動對兒童健康 體能之影響進行分析。 經研究分析的結果顯示,步行運動對健康體適能之各項組成要素均有明顯的改善作用。 因此,多鼓勵兒童參與運動並從事安全的步行運動,或使兒童在每天上下學的時間使用步行 的方式通學,藉此以發展並維持兒童之良好的健康體適能。
期刊論文
1.Wilmore, J. H.、McNamara, J. J.(1974)。Prevalence of coronary heart disease risk factors in boys, 8 to 12 years of age。Journal of Pediatrics,84(4),527-533。  new window
2.American College of Sports Medicine(1993)。Position stand. Physical activity, physical fitness, and hypertension。Medicine and Science in Sports and Exercise,25,1-10。  new window
3.Morris, J. N.、Everitt, M. G.、Pollard, R.、Chave, S. P. W.、Semmence, A. M.(1980)。Vigorous exercise in leisure-time : Protection against coronary heart disease。Lancet,2,1207-1210。  new window
4.Oja, P.(1995)。Descriptive epidemiology of health-related physical activity and fitness。Research Quarterly for Exercise and Sport,66(4),303-312。  new window
5.黃文俊(1998)。八週間斷性步行運動對國小學童健康體適能之影響--以金山鄉中角國小學童為例。體育學報,26,161-168。new window  延伸查詢new window
6.Andersen, L. B.、Henckel, P.、Saltin, B.(1989)。Risk factors for cardiovascular disease in 16-19-year-old teenagers。Journal of International Medicine,225,157-163。  new window
7.Atomi, Y.、Iwaoka, K.、Hatta, H.、Miyashita, M.、Yamamoto, Y.(1986)。Daily physical activity levels in preadolescent boys related to VO^inax and lactate threshold。European Journal Applied Physiology,55,156-161。  new window
8.Costas, R.、Garcia-Palmieri, M. R.、Nazario, E.、Sorlie, P. D.(1978)。Relation of lipids,weight, and physical activity to incidence of coronary heart disease: The Puerto Rico heart study。American Journal of Cardiology,42,653-658。  new window
9.Fletcher, G. R.、Blair, S. N.、Blumenthal, J.(1992)。Statement on exercise: benefits and recommendations for physical activity programs for all American。Circulation,86,2726-2730。  new window
10.Frank, C. W.、Weinblatt, E.、Shapiro, S.、Sager, R. L.(1966)。Myoccardial infarction in men: Role for physical activity and smoking in incidence and mortality。Journal of the American Medical Association,198,103-107。  new window
11.Frerich, R. R.、Srinivasa, S. R.、Webber, L. S.、Berenson, G. S.(1976)。Serum cholesterol and triglyceride levels in 3,446 children from a biracial community: the Bogalusa Heart Study。Circulation,54,302-309。  new window
12.Gilliam, T. B.、Katch, V. L.、Thorland, W.、Weltman, A.(1977)。Prevalence of coronary heart disease risk factors in active children, 7 to 12 years of age。Medicine and Science in Sports and Exercise,9,21-25。  new window
13.Kathry, W. M.、Steve, B.、Andre, O.(1997)。Effects of an 18 week walking programme on cardiac function in previously sedentary or relatively inactive adults。British Journal Sports Medicine,31,48-53。  new window
14.Lauer, R. M.、Connor, W. E.、Leaverton, P. E.、Retter, M. A.、Clarke, W. R.(1975)。Coronary heart disease risk factors in school children: the Muscatine study。Journal of Pediatric,86,697-706。  new window
15.Paffenbarger, R. S.、Wing, A. L.、Hyde, R. T.(1978)。Physical activity as an index of heart attack risk in college ahmrni。American Journal Epidemiology,108,161-175。  new window
16.Pate, R.、Dowda, M.、Ross, J.(1990)。Associations between physical activity and physical fitness in American children。American Journal Disease Children,144,1123-1129。  new window
17.Pavlou, K. N.、Krey, S.、Steffee, W. P.(1989)。Exercise as an adjunct to weight loss and maintenance in moderately obese subjects。American Journal of Clinical Nutrition,49,1115-1123。  new window
18.Polloc, M. L.、Miller, H. S.、Janeway, R.、Lhmerud, A. C.、Robertson, B.、Valentin, R.(1971)。Effects of walking on body composition and cardiovascular function of middle-aged man。Journal of Applied Physiology,30(1),126-130。  new window
19.Prince, R. L.、Smith, M.、Dick, I. M.(1991)。Prevention of postmenopausal osteoporosis. A comparative study of exercise, calcium supplementation, and hormone-replacement therapy。New England Journal of Medicine,325,1189-1195。  new window
20.Savage, M. P.、Petratis, M. M.、Thomson, W. H.、Berg, K.、Smith, J. L.、Sady, S. P.(1986)。Exercise training effects on serum lipids of prepubescent boys and adult men。Medicine and Science in Sports and Exercise,18,197-204。  new window
21.Sunnegardh, J.、Bratteby, L. E.(1987)。Maximal oxygen uptake, anthropometry and physical activity in a randomly selected sample of 8 and 13-year-old children in Sweden。European Journal Applied Physiology,56,266-272。  new window
22.Ignico, A. A.、Mahon, A. D.(1995)。The effects of a physical fitness program on low-fit children。Research Quarterly for Exercise and Sport,66(1),85-90。  new window
23.Paffenbarger, Ralph S. Jr.、Hyde, Robert T.、Wing, Alvin L.、Hsieh, C. C.(1986)。Physical activity, all-cause mortality, and longevity of college alumni。New England Journal of Medicine,314(10),605-613。  new window
圖書
1.Seiger, L. H.、Hesson, J.(1990)。Walking for fitness。Dubuque, IA:Wm. C. Brown。  new window
2.Robergs, R. A.、Roberts, S. O.(1996)。Exercise physiology: Exercise, performance, and clinical applications。Boston:Mosby-Year Book。  new window
3.金車教育基金會(1998)。週六非常體健營--青少年體育休閒問卷調查報吿。臺北市:金車教育基金會。  延伸查詢new window
4.宮下充正(1996)。實用運動學--邊享受運動的樂趣。臺北市:亞龍國際出版股份有限公司。  延伸查詢new window
5.American Academy of Pediatrics(1991)。Sports medicine: Healthcare for young athletes。Elk Grove Village, IL:AAP。  new window
6.Wilmore, Jack H.、Costill, David L.(1994)。Physiology of sport and exercise。Human Kinetics。  new window
7.Rowland, T. W.(1990)。Exercise and children’s health。Champaign,IL:Human Kinetics。  new window
8.方進隆(1983)。健康體能的理論與實際。台北市:漢文書店。  延伸查詢new window
其他
1.Westcott, W. L.(1998)。Exercise for better health and sport performance,http://www.healthy.net/scr/column.asp?lk=P12&Id=227。  new window
圖書論文
1.Drinkwater, B. L.(1994)。Physical activity, fitness, and osteoporosis。Physical activity, fitness, and health: International proceedings and consensus statement。Champaign, IL。  new window
 
 
 
 
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