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題名:6週瑜珈熱身課程對青少棒選手柔軟度與爆發力之影響
書刊名:運動教練科學
作者:田政文劉裕安蔡政霖 引用關係
作者(外文):Tien, Cheng-wenLiu, Yu-anTsai, Cheng-Lin
出版日期:2020
卷期:59
頁次:頁1-15
主題關鍵詞:坐姿體前彎擺臂下蹲跳關節活動角度伸展Sit and reach testCountermovement jumpRange of motionStretch
原始連結:連回原系統網址new window
相關次數:
  • 被引用次數被引用次數:期刊(1) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:1
  • 共同引用共同引用:8
  • 點閱點閱:0
期刊論文
1.Tran, M. D.、Holly, R. G.、Lashbrook, J.、Amsterdam, E. A.(2001)。Effects of hatha yoga practice on the health-related aspects of physical fitness。Preventive Cardiology,4(4),165-170。  new window
2.陳玉蘭、張家豪(20100600)。瑜珈運動的效益與傷害探討。中華體育季刊,24(2)=93,38-47。new window  延伸查詢new window
3.Garber, C. E.、Blissmer, B.、Deschenes, M. R.、Franklin, B. A.、Lamonte, M. J.、Lee, I.-M.(2011)。Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: Guidance for prescribing exercise。Medicine & Science in Sports & Exercise,43(7),1334-1359。  new window
4.Ebben, W. P.、Hintz, M. J.、Simenz, C. J.(2005)。Strength and conditioning practices of major league baseball strength and conditioning coaches。The Journal of Strength and Conditioning Research,19(3),538-546。  new window
5.Nass, R. W.(1980)。Limber up with Yoga, ideal for cyclist, yoga will stretch your muscles and relax your body。Cycling Journal,21(2),70-74。  new window
6.Chan, S. P.、Hong, Y.、Robinson, P. D.(2001)。Flexibility and passive resistance of the hamstrings of young adults using two different static stretching protocols。Scandinavian Journal of Medicine and Science in Sports,11(2),81-86。  new window
7.Davis, D. S.、Ashby, P. E.、McCale, K. L.、McQuain, J. A.、Wine, J. M.(2005)。The effectiveness of 3 stretching techniques on hamstring flexibility using consistent stretching parameters。The Journal of Strength and Conditioning Research,19(1),27-32。  new window
8.DePino, G. M.、Webright, W. G.、Arnold, B. L.(2000)。Duration of maintained hamstring flexibility after cessation of an acute static stretching protocol。Journal of Athletic Training,35(1),56-59。  new window
9.de Weijer, V. C.、Gomiak, G. C.、Shamus, E.(2003)。The effect of static stretch and warm-up exercise on hamstring length over the course of 24 hours。Journal of Orthopaedic and Sports Physical Therapy,33(12),727-733。  new window
10.Feland, J. B.、Myrer, J. W.、Schulthies, S. S.、Fellingham, G. W.、Measom, G. W.(2001)。The effect of duration of stretching of the hamstring muscle group for increasing range of motion in people aged 65 years or older。Physical Therapy,81(5),1100-1117。  new window
11.Ferber, R.、Osternig, L. R.、Gravelle, D. C.(2002)。Effect of PNF stretch techniques on knee flexor muscle EMG activity in older adults。Journal of Electromyography and Kinesiology,12(5),391-397。  new window
12.Ford, G. S.、Mazzone, M. A.、Taylor, K.(2005)。The effect of 4 different durations of static hamstring stretching on passive knee-extension range of motion。Journal of Sport Rehabilitation,14(2),95-107。  new window
13.Zakas, A.(2005)。The effect of stretching duration on the lower-extremity flexibility of adolescent soccer players。Journal of Bodywork and Movement Therapies,9(3),220-225。  new window
14.Field, T.(2011)。Yoga clinical research review。Complementary Therapies in Clinical Practice,17(1),1-8。  new window
15.Rubini, E. C.、Costa, A. L. L.、Gomes, P. S. C.(2007)。The effects of stretching on strength performance。Sports Medicine,37(3),213-224。  new window
16.廖珮伭、蔣天錫、蔡葉榮、蔡豐任(20130300)。以運動科學觀點探討瑜珈運動。國北教大體育,7,101-106。new window  延伸查詢new window
17.鄭鴻文、謝忠展、賴長琦、陳書芸(20161200)。瑜珈訓練對女性舞者核心穩定度和呼吸肌之影響。大專體育學刊,18(4),287-295。new window  延伸查詢new window
18.Robb, A. J.、Fleisig, G.、Wilk, K.、Macrina, L.、Bolt, B.、Pajaczkowski, J.(2010)。Passive ranges of motion of the hips and their relationship with pitching biomechanics and ball velocity in professional baseball pitchers。The American Journal of Sports Medicine,38(12),2487-2493。  new window
19.Thompson, W. R.(2018)。Worldwide survey of fitness trends for 2019。ACSM's Health & Fitness Journal,22(6),10-17。  new window
20.王山、谷娜娜(2012)。瑜珈訓練在花樣滑冰訓練中的應用。冰雪運動,34(4),38-41。  延伸查詢new window
21.王蕾、伊興峰(2011)。瑜珈在中長跑恢復訓練中的運用。佳木斯大學社會科學學報,29(5),168-170。  延伸查詢new window
22.付興權、付宇超(2012)。淺談瑜珈動作對跆拳道柔韌性的影響。體育研究與教育,27(S1),169-171。  延伸查詢new window
23.李銳(2009)。瑜珈在田徑訓練中的運用研究。中華文化論壇,2009(S1),225-227。  延伸查詢new window
24.劉悅萍、賈亞潔(2011)。淺談瑜珈運動對競技體育輔助作用的研究和探討。山西體育科技,31(3),7-10。  延伸查詢new window
25.Bal, B. S.、Kaur, P. J.(2009)。Effects of selected asanas in hatha yoga on agility and flexibility level。Journal of Sport and Health Research,1(2),75-87。  new window
26.Brooks, T.、Cressey, E.(2013)。Mobility training for the young athlete。Strength and Conditioning Journal,35(3),27-33。  new window
27.Clay, C. C.、Lloyd, L. K.、Walker, J. L.、Sharp, K. R.、Pankey, R. B.(2005)。The metabolic cost of hatha yoga。The Journal of Strength and Conditioning Research,19(3),604-610。  new window
28.Deane, R. S.、Chow, J. W.、Tillman, M. D.、Fournier, K. A.(2005)。Effects of hip flexor training on sprint, shuttle run, and vertical jump performance。The Journal of Strength and Conditioning Research,19(3),615-621。  new window
29.Donohue, B.、Miller, A.、Beisecker, M.、Houser, D.、Valdez, R.、Tiller, S.、Taymar, T.(2006)。Effects of brief yoga exercises and motivational preparatory interventions in distance runners: Results of a controlled trial。British Journal of Sports Medicine,40(1),60-63。  new window
30.Fredrick, G. A.、Szymanski, D. J.(2001)。Baseball (part I): Dynamic flexibility。Strength and Conditioning Journal,23(1),21-30。  new window
31.Gillett, J.、O'Brien, L.、Ryan, M.、Rogowski, J.(2009)。Strategic exercise prescription for baseball: Bridging the gap between injury prevention and power production。Strength and Conditioning Journal,31(5),81-88。  new window
32.Nelson, R. T.、Bandy, W. D.(2005)。An update on flexibility。Strength and Conditioning Journal,27(1),10-16。  new window
33.Ni, M.、Mooney, K.、Harriell, K.、Balachandran, A.、Signorile, J.(2014)。Core muscle function during specific yoga poses。Complementary Therapies in Medicine,22(2),235-243。  new window
34.Oliver, G. D.、Weimar, W.(2015)。Hip range of motion and scapula position in youth baseball pitching pre and post simulated game。Journal of Sports Sciences,33(14),1447-1453。  new window
35.Picha, K. J.、Harding, J. L.、Bliven, K. C. H.(2016)。Glenohumeral and hip range-of-motion and strength measures in youth baseball athletes。Journal of Athletic Training,51(6),466-473。  new window
36.Polsgrove, M. J.、Eggleston, B. M.、Lockyer, R. J.(2016)。Impact of 10-weeks of yoga practice on flexibility and balance of college athletes。International Journal of Yoga,9(1),27-34。  new window
37.Ravi, S.(2016)。The application and effectiveness of yoga in prevention and rehabilitation of sport injuries in athletes participating in competitive sport。LASE Journal of Sport Science,7(1),42-57。  new window
38.Reeve, T. C.、Tyler, C. J.(2013)。The validity of the SmartJump contact mat。The Journal of Strength and Conditioning Research,27(6),1597-1601。  new window
39.Sands, W. A.、McNeal, J. R.、Penitente, G.、Murray, S. R.、Nassar, L.、Jemni, M.(2016)。Stretching the spines of gymnasts: A review。Sports Medicine,46(3),315-327。  new window
40.Sauers, E. L.、Huxel Bliven, K. C.、Johnson, M. P.、Falsone, S.、Walters, S.(2014)。Hip and glenohumeral rotational range of motion in healthy professional baseball pitchers and position players。The American Journal of Sports Medicine,42(2),430-436。  new window
41.Sharma, L.(2015)。Benefits of yoga in sports: A study。International Journal of Physical Education, Sports and Health,1(3),30-32。  new window
42.Škultétyová, Dominika、Czaková, Monika、Kováčová, Natália、Šutka, Vladimír(2019)。Influence of power yoga on the explosive strength of upper and lower limbs and heart performance of dancers。International Journal of Yoga, Physiotherapy and Physical Education,4(6),1-5。  new window
43.Szymanski, D. J.(2013)。Preseason training for youth baseball players。Strength and Conditioning Journal,35(3),63-76。  new window
44.Zakas, A.、Balaska, P.、Grammatikopoulou, M. G.、Zakas, N.、Vergou, A.(2005)。Acute effect of stretching duration on the range of motion of elderly women。Journal of Bodywork and Movement Therapies,9(4),270-276。  new window
45.Szymanski, D. J.、McIntyre, J. S.、Szymanski, J. M.、Bradford, T. J.、Schade, R. L.、Madsen, N. H.、Pascoe, D. D.(2007)。Effect of torso rotational strength on angular hip, angular shoulder, and linear bat velocities of high school baseball players。The Journal of Strength and Conditioning Research,21(4),1117-1125。  new window
46.Pilkington, K.、Granath, J.、Haffner, J.(2006)。Yoga & mental health research summaries。Yoga Therapy in Practice,2(4),10-12。  new window
47.Garfinkel, M. S.、Schumacher, H. R.、Husain, A. Jr.、Levy, M.、Reshetar, R. A.(1994)。Evaluation of yoga based regimen for treatment of osteoarthritis of the hands。The Journal of Rheumatology,21(12),2341-2343。  new window
學位論文
1.Holt, T. E.(2016)。Yoga: Effects on throwing performance, range of motion, strength, and flexibility in a NCAA Division I softball team(博士論文)。Auburn University。  new window
2.McLean, J. B.(2009)。Effects of yoga on physical characteristics on NCAA Division I baseball athletes(碩士論文)。East Michigan University。  new window
圖書
1.Cardinale, M.、Newton, R.、Nosaka, K.(2011)。Strength and conditioning-biology principles and practical applications。Chichester:Wiley-Blackwell。  new window
2.陳惟揚、周汶昊(2018)。後勁王建民。遠見天下文化。  延伸查詢new window
3.Jeffreys, I.、Moody, J.(2016)。Strength and conditioning for sports performance。Routledge。  new window
4.Joyce, D.、Lewindon, D.(2014)。High-performance training for sports。Human Kinetics。  new window
5.Lawrence, G.(2018)。Teaching power yoga for sports。Human Kinetics。  new window
6.Tamborra, S.(2007)。Complete conditioning for baseball。Human Kinetics。  new window
其他
1.曾博群(20191110)。上半季身體狀況多,林子偉休季學瑜珈放鬆,https://tw.sports.yahoo.com/news/mlb-%E4%B8%8A%E5%AD%A3%E8%BA%AB%E9%AB%94%E7%8B%80%E6%B3%81%E5%A4%9A-%E6%9E%97%E5%AD%90%E5%81%89%E4%BC%91%E5%AD%A3%E5%AD%B8%E7%91%9C%E7%8F%88%E6%94%BE%E9%AC%86-131938645.html。  new window
2.(20110210)。中華職棒》桃猿隊硬漢多 練瑜珈軟下來,http://tw.news.yahoo.com/%E4%B8%AD%E8%8F%AF%E8%81%B7%E6%A3%92-%E6%A1%83%E7%8C%BF%E9%9A%8A%E7%A1%AC%E6%BC%A2%E5%A4%9A-%E7%B7%B4%E7%91%9C%E7%8F%88%E8%BB%9F%E4%B8%8B%E4%BE%86-20110209-153658-205.html。  new window
 
 
 
 
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