The utilization of feedback tactics could make a difference in motor skill learning and visual feedback is an excellent tool to enhance the understanding of the complexity of a motor skill. Purposes: To compare the differences between knowledge of performance (KP) an d KP plus video demonstration (KP V) feedback interventions on taekwondo Poomsae learning. Methods: 20 taekwondo beginners (ages: 11.50 ± 1.00 years) were randomly assigned to the KP group and KP V group and accepted Poomsae lessons twice a week for 4 weeks. Each lesson lasted for 30 minutes. Tai Chi Chapter One skill tests were carried out on the first and last lessons. Independent sample t test, and mixed two -way ANOVA were employed to analyze the data. Results: (1) Poomsae performance was significant ly improved in both groups after 4 weeks teaching with both of these two types of feedback. (2) There were no significant differences between the KP and KP V groups, indicating the visual feedback had no significant effectiveness over verbal feedback but the KP V group showed a trend of superior performance. Conclusion: Verbal or video demonstration feedback should be given at the right teaching moment, In particular, visual demonstration feedback allows learners to more easily detect movement errors, facilitate the motor-cognition, enhance the learning motivation, and construct the optimal movement patterns into long term memory which is in line with the perspectives of ”information visualization” strategy.