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題名:各國青少年身體活動指南之探究
書刊名:中華體育季刊
作者:鄭宇翔陳嬿如廖邕 引用關係
作者(外文):Cheng, Yu-hsiangChen, Yen-juLiao, Yung
出版日期:2016
卷期:30:1=116
頁次:頁17-24
主題關鍵詞:青少年身體活動身體活動指南AdolescentPhysical activityPhysical activity guideline
原始連結:連回原系統網址new window
相關次數:
  • 被引用次數被引用次數:期刊(2) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:2
  • 共同引用共同引用:20
  • 點閱點閱:17
充足的身體活動除了可以增進青少年的循環呼吸系統健康、提升免疫防護力及加強肌肉骨骼強度外,還可以降低罹患心血管疾病的風險、降低血壓與改善肥胖。因此,本研究目的為彙整及介紹世界衛生組織、美國、加拿大、新加坡、澳洲、英國及臺灣的青少年身體活動建議量,以提供公部門及有關單位參考。結果顯示臺灣所訂的青少年身體活動建議量皆較世界其他各國低,且未提供客觀的身體活動建議量。此外,臺灣衛生福利部國民健康署與教育部體育署所訂定之青少年身體活動建議量並不一致,建議政府未來在訂定國家身體活動指南時,應訂定統一標準,以利推動青少年身體活動之相關政策。
For adolescent, sufficient physical activity can improve the function of circulorespiratory system, immunity, and bone health, as well as reduce the risks of cardiovascular diseases, hypertension and obesity. Therefore, this study aimed to introduce the physical activity guideline of World Health Organization, United States, Canada, Singapore, Australia, United Kingdom and Taiwan to inform the policy makers and intervention designers. The results show that compared with the physical activity guideline of other countries, physical activity recommendation for Taiwan adolescent was lower and no daily recommended steps were provided. In addition, the physical activity recommendations of Taiwan differ between Health Promotion Administration (Ministry of Health and Welfare) and Sports Administration (Ministry of Education). For promoting adolescent to engage in sufficient physical activity, it would be necessary to unify the physical activity recommendation for adolescent in Taiwan.
期刊論文
1.蔡孟書、吳英黛、高宓憶(20080600)。運動訓練改善過重/肥胖兒童或青少年血壓的效果:統合分析。物理治療,33(3),161-167。  延伸查詢new window
2.Adams, M. A.、Caparosa, S.、Thompson, S.、Norman, G. J.(2009)。Translating physical activity recommendations for overweight adolescents to steps per day。American Journal of Preventive Medicine,37(2),137-140。  new window
3.Alvarez, C.、Olivo, J.、Robinson, O.、Quintero, J.、Carrasco, V.、Ramirez-Campillo, R.、Martinez, C.(2013)。Effects of a single bout of aerobic exercise on body weight and blood pressure among healthy participants。Revista medica de Chile,141(11),1363-1370。  new window
4.Andrade, L. B.、Britto, M. C.、Lucena-Silva, N.、Gomes, R. G.、Figueroa, J. N.(2014)。The efficacy of aerobic training in improving the inflammatory component of asthmatic children。Randomized trial Respiratory medicine,108(10),1438-1445。  new window
5.Armstrong, N.、Barker, A. R.(2011)。Endurance training and elite young athletes。The Elite Young Athlete,56,59-83。  new window
6.Arts, J.、Fernandez, M. L.、Lofgren, I. E.(2014)。Coronary heart disease risk factors in college students。Advances in nutrition: An International Review Journal,5(2),177-187。  new window
7.Banks, L.、Wells, G. D.、McCrindle, B. W.(2014)。Cardiac energy metabolism is positively associated with skeletal muscle energy metabolism in physically active adolescents and young adults。Applied Physiology, Nutrition, and Metabolism,39(3),363-368。  new window
8.Boas, S. R.、Joswiak, M. L.、Nixon, R. A.、Kurland, G.、O'Connor, M. J.、Bufalino, K.、Whiteside, T. L.(1996)。Effects of anaerobic exercise on the immune system in eight-to seventeenyear-old trained and untrained boys。The Journal of Pediatrics,129(6),846-855。  new window
9.Cadzow, R. B.、Chambers, M. K.、Sandell, A. M.(2015)。School-based obesity intervention associated with three year decrease in student weight status in a low-income school district。Journal of Community Health,40(4),709-713。  new window
10.Colley, R. C.、Janssen, I. A. N.、Tremblay, M. S.(2012)。Daily step target to measure adherence to physical activity guidelines in children。Medicine and Science in Sports and Exercise,44(5),977-982。  new window
11.Crosbie, A.(2012)。The effect of physical training in children with asthma on pulmonary function, aerobic capacity and health-related quality of life: A systematic review of randomized control trials。Pediatric Exercise Science,24(3),472-489。  new window
12.Jain, S.、Pant, B.、Chopra, H.、Tiwari, R.(2010)。Obesity among adolescents of affluent public schools in Meerut。Indian journal of public health,54(3),158-160。  new window
13.Janssen, I.、Leblanc, A. G.(2010)。Systematic review of the health benefits of physical activity and fitness in school-aged children and youth。The International Journal of Behavioral Nutrition and Physical Activity,7(1)。  new window
14.Liou, Y. M.、Chiang, L. C.(2004)。Physical activity of school-age children in Taiwan: Compliance with international guidelines。Journal of Nursing Research,12(4),307-316。  new window
15.McAuley, P. A.、Chen, H.、Lee, D. C.、Artero, E. G.、Bluemke, D. A.、Burke, G. L.(2014)。Physical activity, measures of obesity, and cardiometabolic risk: The Multi-Ethnic Study of Atherosclerosis (MESA)。Journal of physical activity and health,11(4),831-837。  new window
16.Nemet, D.、Eliakim, A.、Mills, P. J.、Meckal, Y.、Cooper, D. M.(2009)。Immunological and growth mediator response to cross-country training in adolescent females。Journal of Pediatric Endocrinology and Metabolism,22(11),995-1008。  new window
17.Nieman, D. C.(1994)。Exercise, upper respiratory tract infection, and the immune system。Medicine and Science in Sports and Exercise,26(2),128-139。  new window
18.O'Donovan, C.、Lithander, F. E.、Raftery, T.、Gormley, J.、Mahmud, A.、Hussey, J.(2014)。Inverse relationship between physical activity and arterial stiffness in adults with hypertension。Journal of Physical Activity and Health,11(2),272-277。  new window
19.Rasberry, C. N.、Lee, S. M.、Robin, L.、Laris, B. A.、Russell, L. A.、Coyle, K. K.、Nihiser, A. J.(2011)。The association between school-based physical activity, including physical education, and academic performance: A systematic review of the literature。Preventive Medicine,52(Suppl. 1),S10-S20。  new window
20.Sigal, R. J.、Alberga, A. S.、Goldfield, G. S.、Prud'homme, D.、Hadjiyannakis, S.、Gougeon, R.、Kenny, G. P.(2014)。Effects of aerobic training, resistance training, or both on percentage body fat and cardiometabolic risk markers in obese adolescents: The healthy eating aerobic and resistance training in youth randomized clinical trial。The Journal of the American Medical Association Pediatrics,168(11),1006-1014。  new window
21.Tudor-Locke, C.、Craig, C. L.、Beets, M. W.、Belton, S.、Cardon, G. M.、Duncan, S.、Blair, S. N.(2011)。How many steps/day are enough? For children and adolescents。International Journal of Behavioral Nutrition and Physical Activity,8,78。  new window
22.江季蓁、劉影梅、何卓飛、洪嘉文、呂生源(20090900)。不同國家兒童及青少年身體活動的推薦量與政策比較。國民體育季刊,38(3)=159,73-79+133-134。  延伸查詢new window
23.林瑞興、方進隆(20001000)。增加身體活動量或運動訓練對肥胖者的效果探討。大專體育,50,31-37。new window  延伸查詢new window
24.Caspersen, Carl J.、Powell, Kenneth E.、Christenson, Gregory M.(1985)。Physical activity, exercise, and physical fitness: Definitions and distinctions for health-related research。Public Health Reports,100(2),126-131。  new window
圖書
1.吳姿瑩、卓俊伶(2005)。身體活動與青少年健康。苗栗縣:財團法人國家衛生研究院。  延伸查詢new window
2.教育部體育署(2013)。102年度學生運動參與情形調查報告書。教育部體育署。  延伸查詢new window
其他
1.教育部體育署(2012)。學校體育--專案計畫,http://www.sa.gov.tw/wSite/ct?xltem=3931&ctNode=693&mp=11。  延伸查詢new window
2.教育部體育署(2014)。教育部體育署宣布啟動Sh150方案--推動學生每週在校運動150分鐘,http://www.edu.tw/pages/detail.aspx?Node=1088&Page=22510&wid=d5f7055e-a9e5-4311-9d7f-6831202fa970。  延伸查詢new window
3.衛生福利部國民健康署(2014)。健康九九網站--國人身體活動建議量,http://health99.hpa.gov.tw/Article/ArticleDetail.aspx?TopIcNo=827&DS=l-life。  延伸查詢new window
4.Department of Health and Human Services(2008)。Physical activity guidelines for americans-chapter 3: Active children and adolescents,http://www.health.gov/paguidelines/guidelines/chapter3.aspx。  new window
5.Department of Health of United Kingdom(2011)。Physical activity guidelines for children and young people (5-18 YEARS),https://www.gov.uk/government/uploads/system/uploads/attachment_data/file/213739/dh_128144.pdf。  new window
6.Department of Health of Australia(2014)。Australia's physical activity & sedentary behaviour guidelines for young people (13-17 years),http://www.health.gov.au/internet/main/publishing.nsf/Content/healthpubhlth-strateg-phys-act-guidelines#apal317。  new window
7.Health Promotion Board of Singapore(2013)。National physical activity guidelines for children and youth aged up to 18 years: professional guide,https://www.hpb.gov.sg/HOPPortal/content/conn/HOPUCM/path/Contribution%20Folders/uploadedFiles/HPBOnline/EducationalMaterials/NPA.pdf。  new window
8.Public Health Agency of Canada(2012)。Physical activity tips for youth (12-17 years),http://www.phac-aspc.gc.ca/hp-ps/hl-mvs/pa-ap/06paap-eng.php。  new window
9.World Health Organization(2010)。Global recommendations on physical activity for health,http://whqlibdoc.who.int/publications/2010/9789241599979_eng.pdf?ua=1。  new window
10.教育部(2007)。快活計畫--促進學生身體活動,帶給學生健康、活力與智慧,http://140.122.72.62/policy/index。  延伸查詢new window
圖書論文
1.劉影梅(2014)。身體活動量評估。健康體適能--理論與實務。臺中市:華格那。  延伸查詢new window
2.Armstrong, M. E.、Green, J.、Reeves, G. K.、Beral, V.、Cairns, B. J.(2015)。Frequent physical activity may not reduce vascular disease risk as much as moderate activity: Large prospective study of UK women。Circulation。  new window
 
 
 
 
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