本研究旨在探討「嗜好型」之深度休閒者其流暢經驗有何特質以及如何形成。經由立意抽樣10位高度參與晨泳會員，經深度訪談結果顯示；大部份的受訪者皆對於自己的游泳技能感到滿意。雖然在「清晰的目標與回饋」、「知行合一」、「全神貫注」、「掌控欲如」、「時間感迴異平常」、「本身的目的」等，受訪者皆能符合流暢經驗的特徵，而有關游泳所感受到愉快的經驗則有生活動原動、成就感、硬體設備及衛生情況、合理的收費、舒適感及健康指標、結交益友等。但是受訪者對於「渾然忘我」特質的感受並不一致，且無「選擇具有挑戰的活動」之特質。

　　This research mainly explored the flow experiences of morning swimmers who are defined as serious leisure in hobbyist type. There are 10 interviewees and they had deeply swimming behavior. The results of the research show most of them are satisfied with their skills. However the subject of accord with characteristic of flow there are clear goals and feedback, the merging of actions and awareness, concentration on the task at hand, a sense of potential control, the transformation of time and the autotelic experience. The interviewees feel the experience of the pleasant swimming including motive power, achievement, hard ware equipments, sanitation condition, reasonable fare, amenity, healthy index, and making good friends. But the subject not one and all in the loss of self-consciousness characteristic of flow and the choose challenge activity characteristic of flow almost no body do it.