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題名:老年人療癒性休閒之身體活動在健康促進的運用
書刊名:大專體育
作者:陳一涵 引用關係胡凱揚
作者(外文):Chen, I-hanHu, Kai-yang
出版日期:2018
卷期:147
頁次:頁31-41
主題關鍵詞:前端醫療照護治本成功老化Front-endMedical healthcareSolving the problem at rootSuccessful aging
原始連結:連回原系統網址new window
相關次數:
  • 被引用次數被引用次數:期刊(2) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:1
  • 共同引用共同引用:79
  • 點閱點閱:6
近年來臺灣人口老化加劇,除老年人身心健康之問題外,其影響亦及於家庭與社會。為了免於當今「後端」醫療照護措施之龐大壓力,應著重於讓長者擁有並保持良好身心健康狀況之「前端」措施,使生活中達到「成功老化」的目標,亦為當今所應共同追求之「治本」措施。本文蒐集並彙整相關研究,目的在探討療癒性休閒之身體活動的本質,提出老年人療癒性休閒之身體活動的內涵與活動實施原則,以提供療癒休閒領域之實務與研究面之參考。首先針對療癒性休閒之身體活動的本質進行論述,進而應用在老年族群對從事療癒性休閒之身體活動的核心價值與內涵。透過所討論之理論發展出適宜老年人療癒性休閒之身體活動中應有的準則。經由文獻探討所得結語:療癒性休閒首重休閒,老年人療癒性休閒之身體活動內含趣味、多元感官刺激、非固定性的安排與團體互動⋯⋯等元素。身體活動設計的原則包含強度、型式、過去經驗、動作之可替代性、安全與自主選擇。本文提供療癒性休閒之身體活動實務與研究面的參考與應用,期望療癒性休閒之身體活動能確實且廣泛運用在老年健康促進場域,充分發揮其效能,有助於減輕當今家庭、社會與國家面臨人口老化的問題與壓力。
The overall demographic trend in Taiwan has seen a dramatic increase in the proportion of citizens who are elderly, and accompanying physical and mental health problems have increased economic stress on families and society as a whole. To achieve the goal of "successful aging" in life, we should focus on "front-end" precautionary measures that assist the elderly in maintaining good physical and mental health. This so-called "solving the problem at root" scheme helps us avoid the pressure of the current "back-end" medical healthcare measures. This article reviews the relevant literature to investigate the essence of therapeutic recreation. Its goal is to provide a reference for practice and academic research in the field of therapeutic recreation by outlining the implications of implementing principles of physical activity for the elderly. First, it discusses the essence of physical activity in therapeutic recreation for the elderly, leading into its core values and implications. Then it develops appropriate guidelines of physical activity in therapeutic recreation for the elderly based on the developed theory. We conclude that therapeutic recreation emphasizes "recreation." Notable features include enjoyment, multisensory stimulation, unstable arrangements, and group interaction. Design principles for physical activities include intensity, type, experience, safety, freedom of choice, and alternatives among actions or movements. These comprehensive principles and practices for health-enhancement of the elderly through physical activity in therapeutic recreation may aid in eliminating the financial pressures and solving the aging problem for families, the society and the country.
期刊論文
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研究報告
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學位論文
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2.陳姿伶(2017)。鄉村地區樂齡者功能性體適能與健康生活品質提升方案:小抗力球課程與介入成效(碩士論文)。國立中正大學。  延伸查詢new window
圖書
1.Austin, D. R.、Crawford, M. E.(2001)。Therapeutic Recreation: An Introduction。Boston:Allyn and Bacon。  new window
2.吳培源(2006)。教學視導--觀念、知能與實務。新北市:心理。  延伸查詢new window
其他
1.World Health Organization(2011)。Physical activity and older adults: Recommended levels of physical activity for adults aged 65 and above,http://www.who.int/dietphysicalactivity/factsheet_olderadults/en/。  new window
2.World Health Organization(2002)。Active ageing: A policy framework,http://whqlibdoc.who.int/hq/2002/WHO_NMH_NPH_02.8.pdf。  new window
 
 
 
 
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