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題名：運動與快樂
書刊名：運動文化研究
作者：于文正／宋曜廷 引用關係
作者(外文)：Yu, Wen-cheng／Sung, Yao-ting
出版日期：2010
卷期：15
頁次：頁53-80
主題關鍵詞：快樂；真實的快樂；運動；Happiness；Authentic happiness；Sports
原始連結：連回原系統網址new window
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  • 被引用次數被引用次數:期刊(5) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:4
  • 共同引用共同引用:0
  • 點閱點閱:60
本文分析作為一種情緒類型的快樂，以及快樂的種類，並透過教育部重編國語辭典，分析快樂相關字、詞與成語中的快樂現象，發現近代西方心理學自提倡正向心理學研究之後，在實證研究上對於快樂是從主觀幸福感演變到真實的快樂，雖然在快樂的相關理論上更進一步，不過對照佛學修行所追求的真樂境界，真實的快樂理論並無法涵蓋甚受儒釋道哲學影響的華人心理。近年來，透過對僧侶的腦波研究，則確認快樂有比心理學理論更為複雜的樣貌，在運動與快樂的關係上，本文經由自編多元快樂量表針對565位不同年齡的受測者進行施測，在項目分析時發現，從事激烈的運動與整個量表相關過低，以致於無法通過一般項目分析的標準；但從事動態的休閒活動卻與整體量表相關達一定水準，對照該量表所得到的因素，可以初步瞭解運動對人的酬賞，與人們生命中的快樂經驗並不相同，本文稱運動所帶來的愉悅經驗為運動快感。
The purpose of this study is to analyze "happiness" as a form of emotion as well as the types of happiness. By making reference to the definition of happiness in the dictionary edited by the Ministry of Education and the words and phrases related to happiness, it is discovered that the empirical research on positive psychology being promoted in Western psychology indicates that happiness is the subjective sense of joy evolving towards realistic happiness. Despite the efforts on happiness-related theories, the theory of authentic happiness does not really cover the Chinese mentality that is deeply influenced by Confucianism, Buddhism, and Taoism when compared to the state of "sukha" in the Buddhist practice. Recent studies on monks' brain-waves verified that happiness is more complex than it is explained in psychological theories. Regarding the relationship between sports and happiness, the Diverse Happiness Scale we devised was implemented on 565 subjects of different ages, and the analysis shows that the correlation between intense sports and the entire Scale is too low to pass the criteria point. However, dynamic recreational activities are correlated with the Scale to a certain degree. By examining the factors yielded by the Scale, we gained an initial understanding that the rewards of sports perceived by people are different from the happiness that people experience in their lives. The joyful experience brought forth by sports is referred to as "kinesthetic happiness" in this study.
期刊論文
1.Davidson, R. J.(2003)。Affective neuroscience and psychophysiology: Toward a synthesis。Psychophysiology，40，655-665。  new window
2.Peterson, Christopher、Park, Nansook、Seligman, Martin E. P.(2005)。Orientations to Happiness and Life Satisfaction: The Full Life Versus the Empty Life。Journal of Happiness Studies，6(1)，25-41。  new window
3.Diener, Ed、Seligman, M. E. P.(2004)。Beyond money: Toward an economy of well-being。Psychological Science in the Public Interest，5(4)，1-31。  new window
4.Seligman, M. E. P.(2003)。Positive psychology: Fundamental assumptions。The Psychologist，16(3)，126-127。  new window
5.Davidson, R. J.、Kabat-Zinn, J.、Schumacher, J.、Rosenkranz, M.、Muller, D.、Santorelli, S. F.、Sheridan, J. F.(2003)。Alterations in brain and immune function produced by mindfulness meditation。Psychosomatic Medicine，65(4)，564-570。  new window
6.Lutz, Antoine、Greischar, Lawrence L.、Rawlings, Nancy B.、Ricard, Matthieu、Davidson, Richard J.(2004)。Long-term meditators self-induce high-amplitude gamma synchrony during mental practice。Proceedings of the National Academy of Sciences of the United States of America，101(46)，16369-16373。  new window
7.Duckworth, Angela Lee、Steen, Tracy A.、Seligman, Martin E. P.(2005)。Positive psychology in clinical practice。Annual Review of Clinical Psychology，1(1)，629-651。  new window
8.Seligman, Martin E. P.、Steen, Tracy A.、Park, Nansook、Peterson, Christopher(2005)。Positive Psychology Progress: Empirical Validation of Interventions。American Psychologist，60(5)，410-421。  new window
9.Kabat-Zinn, J.、Massion, A. O.、Kristeller, J.、Peterson, L. G.、Fletcher, K. E.、Pbert, L.、Santorelli, S. F.、Lenderking, W. R.(1992)。Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders。American Journal of Psychiatry，149(7)，936-943。  new window
10.陸洛(19980100)。中國人幸福感之內涵、測量及相關因素探討。國家科學委員會研究彙刊. 人文及社會科學，8(1)，115-137。  延伸查詢new window
11.Vella-Brodrick, D. A.、Park, N.、Peterson, C.(2009)。Three Ways to Be Happy: Pleasure, Engagement, and Meaning-Findings from Australian and US Samples。Social indicators Research，90(2)，165-179。  new window
12.李容珍(2955)。臺灣廣義基督徒人口比例突破5%。基督教論壇報，2955。  延伸查詢new window
13.林正峰。不丹：最快樂的窮國。商業週刊，11。  延伸查詢new window
14.Brockmann, Hilke、Delhey, J.、Welzel, C.、Yuan, H.(2009)。The China Puzzle: Falling Happiness in a Rising Economy。Journal of Happiness Studies，10(4)，387-405。  new window
15.Davidson, R. J.、Lutz, A.(2008)。Buddha’s Brain: Neuroplasticity and Meditation。IEEE Signal Processing Magazine，25.1，171-174。  new window
16.Davidson, R. J.(2004)。Well-being and affective style: Neural substrates and biobehavioural correlates。The Royal Society，11。  new window
17.Davidson, R. J.(2002)。Anxiety and affective style: Role of prefrontal cortex and amygdale。Biological Psychiatry，51(1)，68-80。  new window
18.Ekman, P.(2003)。Sixteen Enjoyable Emotions。Emotion Researcher，18，6-7。  new window
19.Lutz, A., et al.(2008)。Regulation of the Neural Circuitry of Emotion by Compassion Meditation: Effects of Meditative Expertise。PLoS ONE，3.3，1897。  new window
20.Moghaddam, M.(1998)。Happiness, Faith, Friends, and Fortune - Empirical Evidence from the 1998 US Survey Data。Journal of Happiness Studies，9.4，577-587。  new window
21.Seligman, M. E. P., and Royzman, E.(2003)。Happiness: The Three Traditional Theories。Authentic happiness。  new window
22.Hoboken, NJ,, et al.(2004)。Making a life worth living: neural correlates of well-being。Psychological Science，15.6，367-372。  new window
學位論文
1.孫碧津(2004)。警察人員休閒運動阻礙及幸福感之研究--以雲林縣為例(碩士論文)。雲林科技大學，雲林縣。  延伸查詢new window
2.李易儒(2007)。銀髮族運動參與、利益知覺與幸福感關係之研究(碩士論文)。中國文化大學。  延伸查詢new window
3.楊胤甲(2006)。愛好自行車休閒運動者之流暢體驗、休閒效益與幸福感之研究(碩士論文)。靜宜大學。  延伸查詢new window
4.王憲珍(2006)。水肺潛水活動者刺激尋求與幸福感關聯性之探討(碩士論文)。靜宜大學，臺中市。  延伸查詢new window
5.吳永發(2006)。路跑運動參與者持續涉入、休閒效益與幸福感之研究(碩士論文)。國立體育學院。  延伸查詢new window
6.吳科驊(2006)。登山健行者休閒參與動機、持續涉入、休閒效益與幸福感之相關研究(碩士論文)。國立臺灣體育學院。  延伸查詢new window
7.王瑞賢(1999)。組織中的情感初探：情感經驗內容與情感關係的形成歷程，臺北。  延伸查詢new window
圖書
1.Ricard, M.、丁乃竺、賴聲川(2007)。快樂學。台北市：天下出版社。  延伸查詢new window
2.Ekman, P.(2003)。Emotions Revealed。New York, NY：Times Press。  new window
3.Seligman, Martin E. P.(2003)。Authentic happiness：Using the new positive psychology to realize your potential for lasting fulfillment。New York, NY：Free Press。  new window
4.Csikszentmihalyi, M.(1996)。Creativity: Flow and Psychology of Discovery and Invention。New York：Harper Collins Publishers。  new window
5.達賴喇嘛、霍華德卡特勒Dalailama and H. C. Cutler、朱衣(2003)。快樂：達賴喇嘛的人生智慧。臺北。  延伸查詢new window
6.Discovery Channel(1998)。Science Frontiers: Pleasure Power。Taipei。  new window
7.Ekman, P.。Basic Emotions。Handbook of Cognition and Emotion。Sussex, U.K。  new window
8.Ekman, P., Friesen, W. V.,、Ellsworth, P.(1982)。What emotion categories or dimensions can observers judge from facial behavior。Emotion in the human face。New York。  new window
9.Ekman, Paul(1999)。Basic Emotions。Handbook of Cognition and Emotion。Sussex, U.K.。  new window
10.Goleman, D.(2003)。The Destructive Emotion: A Scientific Dialogue with the Dalai Lama。New York。  new window
其他
1.Csikszentmihalyi, Mihaly(1992)。Flow: The Psychology of Optimal Experience. New York, NY:。  new window
 
 
 
 
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