| 期刊論文| 1. | Michalsen, Andreas、Grossman, Paul、Acil, Ayhan、Langhorst, Jost、Lüdtke, Rainer、Esch, Tobias、Stefano, George B.、Dobos, Gustav J.(2005)。Rapid stress reduction and anxiolysis among distressed women as a consequence of a three-month intensive yoga program。Medical Science Monitor: International Medical Journal of Experimental and Clinical Research，11(12)，555-561。   | | 2. | Harinath, K.、Malhotra, A. S.、Pal, K.、Prasad, R.、Kumar, R.、Kain, T. C.、Sawhney, R. C.(2004)。Effects of Hatha yoga and Omkar meditation on cardiorespiratory performance, psychologic profile, and melatonin secretion。Journal of alternative and complementary medicine，10(2)，261-268。 | | 3. | Shannahoff, K. D. S.(2004)。An introduction to Kundalini Yoga meditation tecniques that are specific for the treatment of psychiatric disorders。The Journal of Alternative and Complementary Medicine，10(1)，91-101。 | | 4. | Telles, S、Reddy, S. K.、Nagendra, H. R.(2000)。Oxygen consumption and respiration following two yoga relaxtion techniques。Applied Psychophysiology and biofeedback，25(4)，221-227。 | | 5. | Granath, J.、Ingvarsson, S.、Thiele, U. V.、Lundberg, U.(2006)。Stress management: A randomized study of cognitive behavioural therapy and yoga。Cognitive Behaviour Therapy，35(1)，3-10。 | | 6. | Ghoncheh, S.、Smith, J. C.(2004)。Progressive muscle relaxation, yoga stretching, and ABC relaxation theory。Journal of Clinical Psychology，60(1)，131-136。 | | 7. | Bijilani, R. L.、Vempati, R. P.、Yadav, R.、Ray, R. B.、Gupta, V.、Sharma, R.、Mahapatra, S. C.(2005)。A brief but comprehensive lifestyle education program based on yoga reduces risk factors for cardiovascular disease and diabetes Mellitus。The Journal of Alternative and Complementary Medicine，11(2)，267-274。 | | 8. | Brown, R. P.、Gerbarg, P. L.(2005)。Sudarshan Kriya yogic breathing in the treatment of stress, anxiety, and depression: Part I-Neurophysiologic model。The Journal of Alternative and Complementary Medicine，11(1)，189-201。 | | 9. | Jayasinghe, Satyajit R.(2004)。Yoga in cardiac health (A review)。European Journal of Cardiovascular Prevention and Rehabilitation，11(5)，369-375。 | | 10. | Kirkwood, G.、Rampes, H.、Tuffrey, V.、Richardson, J.、Pilkington, K.(2005)。Yoga for anxiety: A systematic review of the research evidence。Br J Sports Med，39，884-891。 | | 11. | Petrofsky, J. S.、Cuneo, M.、Dial, R.、Morris, A.(2005)。Muscle activity during yoga breathing exercise compared to abdominal crunches。The Journal of Applied Research，5(3)，501-507。 | | 12. | Vilvens, H. L.、Bernard, A. L.、Wilson, B. R. A.(2001)。Effect of yoga, aerobic exercise, and weight-training on mood。Complementary Health Practice Review，76-76。 | | 13. | Brown, R. P、Gerbarg, P. L(2005)。Sudarshan Kriya yogic breathing in the treatment of stress, anxiety, and depression: Part H -Clinical applications and guidelines。The Jouranal of Alternative and Complementary Medicine，11(4)，711-717。 | | 14. | Raub, J. A.(2002)。Psychophysiologic effects of Hatha Yoga on musculoskeletal and cardiopulmonary function: A literature review。The Journal of Alternative and complementary Medicine，8(6)，797-812。 | | 15. | Woolery, A.、Myers, H.、Sternlieb, B.、Zeltzer, L.(2004)。A yoga intervention for young adults with elevate symptoms of depression。Alternative Therapies in Health and Medicine，10(2)，60-64。 | 學位論文| 1. | 洪睿聲(2004)。瑜珈體位對安養機構老年人生理心理健康相關因素之影響(碩士論文)。國立屏東師範學院，屏東市。 延伸查詢 | 圖書| 1. | Fraser, T.(2002)。Total yoga。Lafayette, EST：Thorsons, Duncan Baird。 | | 2. | Jois, S. K. P.(1999)。Ashtanga Yoga。San Francisco, CA：Nauli Press。 | | 3. | 謝維玲、希瓦難陀瑜伽吠壇多中心(2002)。瑜伽學習百科。台北市：貓頭鷹。 延伸查詢 | | 4. | 麥惠庭(1974)。瑜伽健身實驗。九龍：香港瑜伽健康中心。 延伸查詢 | |