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題名:太極拳參與者身體感之探討
書刊名:體育學報
作者:陳政權李加耀 引用關係王雅萍
作者(外文):Chen, Cheng-chuanLee, Chia-yaoWang, Ya-ping
出版日期:2012
卷期:45:2
頁次:頁145-155
主題關鍵詞:太極拳身體感Tai-chi chuanPhysical sensuousness
原始連結:連回原系統網址new window
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  • 被引用次數被引用次數:期刊(2) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:2
  • 共同引用共同引用:66
  • 點閱點閱:70
太極拳是一種強調放鬆柔和、以意識引導動作,不斷地和自己身體對話的運動。打拳者透過這種方式來達到舒適的感覺,並進一步獲得養生和健康。目的:本文從身體感的角度出發,歸納至柔太極養生學會的成員於打拳過程中所體會到的身體感。方法:採質性探究:以至柔成員之練拳日記和訪談稿作為分析文本。結果:(一)至柔成員在打拳當下,會產生舒服感、自在感、顫動感、節奏感、輕飄感、忘我感和氣團感等7種身體感;整體而言,這些身體感的內涵包括意識與感覺2個層面,並以身體作為中間之媒介,使至柔成員在打拳當下,體會身體從輕鬆到敏銳的明顯改變。(二)透過放鬆、柔順、圓活、緩慢、均勻和沈穩等打拳要領的解析,發現至柔成員打拳的身體感形成脈絡是一種意識與感覺連結而產生知覺的過程。身體受到意識不斷貫注的結果,使太極拳參與者產生各種身體感,並學會以身體思考,強化了心的作用,也體現了打太極拳從技術、藝術,進而昇華至道的不同進程和修煉境界。
Tai-chi chuan is a kind of relaxing and flexible exercise which emphasizes the inner harmony between the body and the mind. To play it well, the player needs to completely relax and soften himself, and let the consciousness lead to a series of movements. Playing tai-chi chuan is just like a constant dialogue between the consciousness and the physical muscle. Constantly playing it can not only improve one's health condition but prolong one's life span as well. This paper will focus on the study of the players' physical experience, specifically on how the players' consciousness connects with their physical movements. The research employs a qualitative approach. Based mainly on the personal experience and the journals of Zhi-rou Tai-chi Fit-keeping Institute, partly on the interview with its members, the researcher claims that during the process of playing tai-chi, most of the members can feel comfortable, easy, tremulous, rhythmical, buoyant, vacant and air-massive. As a whole, physical sensuousness may include consciousness and perception. Through the mediator of body, the players of Zhi-rou undergo striking transition of their bodies from being relaxed to being sharp. Also, by way of the explanation and analysis of the tips of playing, the researcher also discovers that the formation of the context of physical sensuousness of Zhi-rou members comes out of the connection between the consciousness and the sensation, and then the perception. The players' various physical sensuousness are made from the consequence of the constant focusing of our consciousness on our bodies. They've not only learned how to "think with their bodies" and it turns out reinforcing the functions of our mind, but also experienced the sublimation into the different phase and practicing of our mind to the boundary of Tao.
期刊論文
1.余舜德、顏學誠(20060600)。體物入微:「物與身體感專號」導言。國立臺灣大學考古人類學刊,65,1-8。new window  延伸查詢new window
2.楊翼風、李湘屏(20070600)。太極拳禪定特質的探討。體育學報,40(2),123-134。new window  延伸查詢new window
3.Hanna, Thomas(1986)。What is somatics?。Somatics,5(4),4-9。  new window
4.鍾蔚文、陳百齡、陳順孝(20061200)。數位時代的技藝:提出一個分析架構。中華傳播學刊,10,233-264。new window  延伸查詢new window
5.游添燈(20060600)。太極拳與《內經圖》。體育學報,39(2),135-148。new window  延伸查詢new window
6.顏學誠(2005)。身體。文化研究月報,53,1-9。  延伸查詢new window
圖書
1.張伯夷(2005)。太極拳經釋義。臺北市:逸文武術文化有限公司。  延伸查詢new window
2.楊大春(2003)。梅洛龐蒂。臺北:生智文化出版社。new window  延伸查詢new window
3.張春興(1996)。張氏心理學辭典。臺北市:東華書局。  延伸查詢new window
4.鄭曼青(1977)。鄭子太極拳自修新法。台北:時中拳社。  延伸查詢new window
5.栗山茂久、陳信宏(2001)。身體的語言--從中西文化看身體之謎。臺北:究竟出版社。  延伸查詢new window
6.中華人民共和國體育運動委員會運動司(1996)。太極拳運動。臺北市。  延伸查詢new window
7.中華民國太極拳總會(1981)。太極拳圖解合訂本。臺北市。  延伸查詢new window
8.王志遠(2006)。楊氏太極拳詮釋。臺北市。  延伸查詢new window
9.宋志堅(1970)。太極拳學-上。臺北市。  延伸查詢new window
10.林孝宗(2004)。超強自發功- 告別病痛好輕鬆。臺北市。  延伸查詢new window
11.施錫欽(1999)。黃性賢太極鬆身五法。臺北市。  延伸查詢new window
12.薛安日(1994)。太極拳械300 問。臺南市。  延伸查詢new window
 
 
 
 
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