目的：本研究的目的是針對2009年國立中興大學低年級學生進行健康體適能檢測，希望藉由統計結果來瞭解各院低年級學生健康體適能現況，進而作為體育課程編排的參考。方法：針對2009年低年級學生於開學後兩週內進行體適能檢測，檢測內容包括身體組成、瞬發力、肌力及肌耐力、柔軟度及心肺耐力，所有資料皆以描述性統計進行分析。結果：一、男學生在BMI、立定跳遠及坐姿體前彎部分較常模差，而一分鐘仰臥起坐方面優於常模；二、女學生在坐姿體前彎及一分鐘仰臥起坐方面優於常模，而在立定跳遠較常模差。結論：國立中興大學低年級學生的肌力及肌耐力部分皆屬良好。男學生的身體組成、瞬發力及柔軟度不佳；女同學則是在瞬發力部分表現不理想，宜在體育課程的編排上針對不同性別加強其體適能要素不足部分的運動訓練。

Purpose: The aim of this study was to investigate the health-related fitness statue in college students. The results would be taken to estimate and adjust the PE courses. Methods: Subjects were freshmen and sophomores in National Chung-Hsing University in 2009. Body composition, explosion strength, muscular strength and muscular endurance, flexibility and cardiopulmonary endurance were evaluated. The investigated values were analyzed by Descriptive Statistics. Results: In male students, they had poor performance in BMI, Stand long Jump and Sit & Reach, but good in Sit up. In female students, they had good performance in Sit & Reach and Sit up, but worse in Stand long Jump. Conclusion: The freshmen and sophomores in National Chung-Hsing University had good performance in muscular strength and muscular endurance. In male students, body composition, explosion strength and flexibility performance were worse than national regular standards. In female students, explosion strength performance was worse than national regular standard. The trainings about poor performance items should be designed in PE courses in the future semesters.