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題名:核心肌群的訓練觀念與效果
書刊名:臺南大學體育學報
作者:巫信昌翁誌誼 引用關係陳樹屏
作者(外文):Wu, Hsin-changWeng, Chih-yiChen, Shu-ping
出版日期:2015
卷期:10
頁次:頁1-10
主題關鍵詞:阻力訓練訓練處方軀幹穩定脊柱核心肌群Resistance trainingTraining prescriptionTrunk stabilitySpineCore muscle
原始連結:連回原系統網址new window
相關次數:
  • 被引用次數被引用次數:期刊(3) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:3
  • 共同引用共同引用:47
  • 點閱點閱:58
期刊論文
1.Escamilla, R. F.、Lewis, C.、Bell, D.、Bramblet, G.、Daffron, J.、Lambert, S.、Pecson, A.、Imamura, R.、Paulos, L.、Andrews, J. R.(2010)。Core Muscle Activation During Swiss Ball and Traditional Abdominal Exercises。Journal of orthopaedic & sports physical therapy,40(5),265-276。  new window
2.Hedrick, A.(2000)。Training the trunk for improved athletic performance。National Strength & Conditioning Association Journal,22(3),50-61。  new window
3.Imai, A.、Kaneoka, K.、Okubo, Y.、Shiina, I.、Tatsumura, M.、Izumi, S.、Shiraki, H.(2010)。Trunk Muscle Activity During Lumbar Stabilization Exercises on Both a Stable and Unstable Surface。Journal of orthopaedic & sports physical therapy,40(6),369-375。  new window
4.John, H.(20000707)。Special care for the swing。Business Times,13。  new window
5.Lehman, G. J.、Gordon, T.、Langley, J.、Pemrose, P.、Tregaskis, S.(2005)。Replacing a swiss ball for an exercise bench causes variable changes in trunk muscle activity during upper limb strength exercises。Dynamic Medicine,4,(6)1-(6)7。  new window
6.Memoom, P.、Kim, K.、Solomon, J.、Savarese, R.、Nadler, S. F.(2002)。Core strengthening: Influence on performance of a timed shuttle run。Archives of physical Medicine and Rehabilitation,83,1661。  new window
7.Schilling, J. F.、Murphy, J. C.、Bonney, J. R.、Thich, J. L.(2013)。Effect of core strength and endurance training on performance in college students: Randomized pilot study。Journal of Bodywork & Movement Therapies,17,278-290。  new window
8.Shim, C. J.、Lim, Y.(2003)。Lower trunk muscle activity during the tennis serve。Journal of Science and Medicine in Sport,6(4),512-518。  new window
9.于紅妍、李敬勇、張春合、周宇(2008)。運動員體能訓練的新思路--核心穩定性訓練。天津體育學院學報,23(2),128-130。  延伸查詢new window
10.王子娟(19930300)。脊椎穩定運動簡介。中華民國物理治療學會雜誌,18(1),109-120。  延伸查詢new window
11.王百川(20050900)。保護脊柱的主角--核心肌群。國民體育季刊,34(3)=146,60-65+102。  延伸查詢new window
12.王政嘉、黎俊彥(20110900)。不穩定表面訓練對姿勢穩定控制之效益。中華體育季刊,25(3)=98,471-477。new window  延伸查詢new window
13.王顯智、黃美雪、鄭婷文(20130300)。核心肌群之介紹。中華體育季刊,27(1)=104,61-66。new window  延伸查詢new window
14.林季嬋、吳慧君(20090600)。核心肌力訓練對運動表現之探討。文化體育學刊,8,23-30。new window  延伸查詢new window
15.邱顯貴、畢璐鑾(20051200)。脊椎核心肌群之訓練原則。大專體育,81,20-25。new window  延伸查詢new window
16.高從耀、陳仲立、王順正、王國樑(20110800)。高爾夫揮桿動作的軀幹旋轉研究與應用。大專高爾夫學刊,8,55-65。  延伸查詢new window
17.張佳玲、張瀞文、吳慧君(20080500)。抗力球肌力訓練與器械式阻力訓練對大學生核心肌肉適能之比較研究。運動生理暨體能學報,7,41-50。new window  延伸查詢new window
18.梁凱涵、吳鴻文(20100800)。抗力球運動的效益與應用。大專體育,109,93-99。new window  延伸查詢new window
19.盛世慧、林晉利、劉鎧誠(20100900)。基本運動能力與核心肌適能對大專籃球選手跳投穩定度之影響。運動健康與休閒學刊,17,49-58。  延伸查詢new window
20.Behm, D. G.、Leonard, A. M.、Young, W. B.、Bonsey, W. A. C.、MacKinnon, S. N.(2005)。Trunk muscle electromyographic activity with unstable and unilateral exercise。Journal of Strength and Conditioning Research,19,193-201。  new window
21.Carter, J. M.、Beam, W. C.、McMahan, S. G.、Barr, M. L.、Brown, L. E.(2006)。The effects of stability ball training on spinal stability in sedentary individuals。The Journal of Strength and Conditioning Research,20(2),429-435。  new window
22.Kibler, W. B.、Press, J.、Sciascia, A.(2006)。The role of core stability in athletic function。Sports Medicine,36(3),189-198。  new window
23.Leetun, D. T.、Ireland, M. L.、Willson, J. D.、Ballantyne, B. T.、Davis, I. M.(2004)。Core stability measures as risk factors for lower extremity injury in athletes。Medicine and Science in Sports and Exercise,36(6),926-934。  new window
24.Marjorie, A.(2000)。Core stability: Creating a foundation for functional rehabilitation。Athletic Theory Today,5(2),6-13。  new window
25.Mok, N. W.、Yeung, E. W.、Cho, J. C.、Hui, S. C.、Liu, K. C.、Pang, C. H.。Core muscle activity during suspension exercises。Journal of Science and Medicine in Sport。  new window
26.Sato, K.、Mokha, M.(2009)。Does core strength training influence running kinetics, lower-extremity stability, and 5000-M performance in runners?。Journal of Strength and Conditioning Research,23(1),133-140。  new window
27.Stodden, D. F.、Campbell, B. M.、Moyer, T. M.(2008)。Comparison of trunk kinematics in trunk training exercises and throwing。Journal of Strength and Conditioning Research,22(1),112-118。  new window
28.Szymanski, D. J.、Szymanski, J. M.、Bradford, T. J.、Schade, R. L.、Pascoe, D. D.(2007)。Effect of twelve weeks of medicine ball training on high school baseball players。Journal of Strength and Conditioning Research,21(3),894-901。  new window
29.黃奕銘、林晉利(20030400)。腹內壓對脊椎穩定的影響與應用。大專體育,65,176-183。new window  延伸查詢new window
30.Akuthota, V.、Nadler, S. F.(2004)。Core Strengthening。Archives of Physical Medicine and Rehabilitation,85,86-92。  new window
31.Bergmark, A.(1989)。Stability of the lumbar spine: a study in mechanical engineering。Acta Orthopaedica Scandinavica,60(S230),1-54。  new window
32.Butcher, S. J.、Craven, B. R.、Chilibeck, P. D.、Spink, K. S.、Grona, S. L.、Sprigings, E. J.(2007)。The effect of trunk stability training on vertical takeoff velocity。Journal of orthopaedic & sports physical therapy,37(5),223-231。  new window
學位論文
1.尤玉琳(2012)。懸吊式訓練對於下背痛患者的效果(碩士論文)。高雄醫學大學。  延伸查詢new window
2.施昌政(2006)。八週核心肌力訓練對國中男子籃球選手軀幹力量與基本運動能力之影響(碩士論文)。國立體育學院,桃園縣。  延伸查詢new window
3.盛世慧(2009)。不同訓練模式對大專籃球選手跳投穩定度及基本運動能力之影響(碩士論文)。國立體育大學。  延伸查詢new window
4.陳家信(2012)。TRX懸吊訓練對於大專網球選手的專項能力與核心穩定之影響(碩士論文)。國立體育大學,桃園市。  延伸查詢new window
5.陳雯惠(2003)。不同高度與姿勢的人體著地動作之生物力學分析(碩士論文)。國立體育學院。  延伸查詢new window
圖書
1.許世昌(2008)。解剖生理學。臺北市:永大。  延伸查詢new window
2.Brittenham, D.、Brittenham, G.(1997)。Stronger Abs and Back。Champaign, IL:Human Kinetics。  new window
3.Wirhed, R.(1996)。Athletic ability & the anatomy of motion。London:Mosby。  new window
4.邱俊傑(2004)。彼拉提斯與核心復健運動。原水文化。  延伸查詢new window
5.Brittenam, G.(1996)。Complete conditioning for basketball。Champaign, IL:Human Kinetics。  new window
 
 
 
 
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