本研究之目的是為瞭解大專院校學生的運動習慣及運動阻礙因素。研究對象為輔仁大學八十九學年度入學之新生274名。並以「大學生運動習慣與阻礙運動因素調查問卷」為研究工具，進行問卷調查。所得實際調查資料，分別以描述統計、卡方考驗及t考驗等統計方法處理，結果發現： 一、大學生參與運動之習慣： （一）大學生最常從事之運動休閒項目為依程度為籃球、羽球及慢跑健走。 （二）大學生每週從事1-2次運動休閒。 （三）大學生每次從事運動休閒時間為1-2小時。 （四）大學生每月花費在運動休閒的金額在500元以下。 （五）大部分學生會在從事運動休閒前作暖身運動，而僅有少數會在從事運動休閒後作緩和運動。 二、不同人口統計變項之大學生，對運動休閒參與習慣有顯著差異。 三、不同人口統計變項之大學生，對阻礙因素有顯著差異存在。

The purpose of this study was to understand the recreational sport habit and block factor of the university students. The data was obtained randomly form the 300 freshmen in Fu Jen Catholic University, Taiwan. 274 questionnaires were usable for this study. And the study tool was “The Questionnaires of Recreational Sport Habit and Block Factor of University Students.” The data were evaluated by the description statistic, Chi-Square tests and t-test. The level of significance .05 was selected to test all hypotheses. The results of this study were as follows: 1. The recreational sport habit of university students. 1) The top three favorable recreational sport are baseball, badminton, and jogging. 2) The university students participate in recreational sport 1-2 times weekly. 3) The university students spend about 1-2 hours in recreational sport every time. 4) Most of the university students spend less than 500 NTD on recreational sport monthly. 5) Most of the university students do the warm-up exercise before doing exercise, and few do the cool-down exercise after doing exercise. 2. There were significant differences between the recreational sport habits of university students in demographic factors. 3. There were significant differences between the block factors in participation of university students in demographic factors.