本研究旨在探討扯鈴選手之賽前焦慮、流暢經驗與運動表現之關係，以問卷調查法進行，測量工具為編修之「扯鈴選手賽前焦慮、流暢經驗與運動表現關係問卷」，共發放211份問卷，回收的有效問卷為200份，回收率達94.78%。問卷回收後以典型相關、多元迴歸等方式進行資料的分析。本研究結果發現：一、賽前焦慮的「自信心」與「技術與挑戰平衡」有高度正相關，與「專注與掌控」、「失去自我」、「動作無需思考」、「獲得清楚回饋」有中度正相關；賽前焦慮的「認知焦慮」、「身體焦慮」與流暢經驗的「失去自我」呈現中度負相關，與「動作無需思考」、「時間感的改變」呈現中度正相關。二、賽前焦慮的「自信心」和流暢經驗的「專注與掌控」能正向地預測選手的運動表現。因此，除了教練要從各方面給予選手信心外，選手對自己的動作編排也要有把握，如此一來，才能期待選手有好的比賽表現。

The purpose of this study was to investigate the diabolo players' state anxiety, flow experience and sport performance. The questionnaire was adopted as the study tool, which included competitive state anxiety, flow experience and sport performance. There is a total of 211 questionnaires. After collecting the data, canonical analysis and multiple regression analysis were used to analyze the data. The results were as follows: 1. ＂Self-Confidence＂ of competitive state anxiety and ＂Skill-challenge balance＂ of flow experience were highly positively correlated, ＂Self-Confidence＂ of competitive state anxiety and ＂Focus and controls＂, ＂Loss of self＂, ＂Acting without thinking＂ and ＂Get clear feedback＂ of flow experience were moderately positively correlated; ＂Cognitive anxiety＂ and ＂Somatic anxiety＂ of competitive state anxiety and ＂Loss of self＂ of flow experience were moderately negatively correlated, ＂Cognitive anxiety＂ and ＂Somatic anxiety＂ of competitive state anxiety and ＂Acting without thinking＂ and ＂Transformation of time＂ of flow experience were moderately positively correlated.2. ＂Self-Confidence＂ of competitive state anxiety and ＂Focus and controls＂ of flow experience could positively predict the sport performance of the players. Therefore, in order to make the players have a good performance, coaches have to give the players faith, and the players have to sure their own movement arrangements.