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題名：元極舞對於憂鬱患者生理心理之影響
書刊名：屏東教大運動科學學刊
作者：趙學瑾 引用關係／孔建嘉／陳坤檸 引用關係
作者(外文)：Chao, Hsueh-chin／Kung, Chien-chia／Chin, Kung-ni
出版日期：2008
卷期：4
頁次：頁37-52
主題關鍵詞：元極舞；憂鬱症患者；生理心理；Yuan-Ji dance；Patients with depression；Physiology；Psychology
原始連結：連回原系統網址new window
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本研究主要目的在探討元極舞介入對於憂鬱症患者生理（血清素、皮質醇）及心理狀態（憂鬱情緒、睡眠品質）之影響。實驗參與者經精神科醫師診斷為輕度憂鬱症患者8名女性為研究對象，採立意取向，依實驗參與者意願分為控制組（4名）與實驗組（4名），平均年齡38±15.3歲，罹病時間約1-2年；實驗組進行8週24堂元極舞訓練課程，並同時服用醫師開設之藥物；而控制組除醫師所開設之藥物外，不進行任何訓練。本研究進行混合設計二因子變異數分析，了解不同組別、不同時間測驗指數的差異度；若交互作用具顯著差異，則進行單純主要效果(simple main effect)考驗。研究結果發現：實驗組經八週元極舞訓練後憂鬱情緒(F=6.06, p<.05)與睡眠品質(F=7.58, p<.05)達到顯著水準，血清素與皮質醇則無顯著變化；實驗組與控制組在睡眠品質有顯著差異(F=6.06, p<.05)，而兩組在憂鬱情緒則無顯著差異。八週元極舞對憂鬱症患者憂鬱程度、睡眠品質具有改善，因此，元極舞配合藥物治療具有加倍效果；但在內分泌激素方面則需進一步加以研究。
The purpose of this study was to investigate the Physiological (cortisol, serotonin) and psychololgical (Depression, Sleep) effects of yuan-ji dance in patients with depression. The 8 female individuals were investigated in this study, all of whom were between 38±15.3 years old and were medically diagnosed with light depression for 1 to 2years. There were 8 volunteers divided into exercise group (4 persons) and control group (4 persons). The exercise group received a regular Yuan-Ji training 60 minutes a day, three days a week for eight weeks, and continues to take the medicine. The collected data were analyzed by two-way ANOVA with mixed design and simple main effect. The results showed: Follow 8-weeks Yuan-Ji traning, the variables of depression (F=6.06) and sleep quality (F=7.58) improved significantly (p<.05) for the exercise group, but there were not significant differences in present of serotonin and cotisol. There were significant correlations between sleep quality of exercise group and control group (F=6.06, p<.05). The conclusion for the study were two positive results for patients with emotional of depression. Taking Yuan-Ji training was not only enhancing the sleeping quality and depression, but also providing appopriate blood elements adjustment of exercise group. Therefore, Yuan-Ji training coordinates the medicine treatment to have doubles the effect, but must further perform in the endocrine hormone.
期刊論文
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會議論文
1.趙學瑾(2004)。有氧舞蹈對高齡者生理心理之影響。中華民國大專院校93年度體育學術研討會。台北市。399-407。  延伸查詢new window
學位論文
1.尚詩倫(2002)。安非他命戒斷期前額葉皮質區血清素轉運子的變化(碩士論文)。長庚大學，桃園縣。  延伸查詢new window
2.陳美麗(1997)。經穴指壓對增進機構老人睡眠品質之效果(碩士論文)。國立陽明大學，台北市。  延伸查詢new window
3.鄭雅芬(1996)。無望型憂鬱理論下「特定易感受性假設」之驗證(碩士論文)。國立臺灣大學，台北市。  延伸查詢new window
4.Rueter, M.、Muerie, N.、Harris, D.(1982)。Running as an adjunct to Counselling in the treatment of depression. Unpublished manuscript the(碩士論文)。Pennsylvania State University。  new window
5.吳佳儀(2002)。社區老人睡眠品質與身體活動、憂鬱之相關性探討(碩士論文)。國立臺灣大學，台北。  延伸查詢new window
6.賴炫政(1999)。運動對憂鬱症的影響(碩士論文)。國立臺灣師範大學，臺北市。  延伸查詢new window
7.鄒綉菊(1994)。敬老院老人睡眠品質與健康狀況之探討(碩士論文)。國防醫學院，台北市。  延伸查詢new window
8.林嘉玲(2000)。自費安養機構老人睡眠品質及其相關因素之探討(碩士論文)。國立臺灣大學。  延伸查詢new window
9.黃惠貞(2003)。某大專院校學生靈性健康、知覺壓力與憂鬱之相關研究(碩士論文)。國立臺灣師範大學。  延伸查詢new window
圖書
1.Dharma, S. K.、Cameron, S.、羅美慧(1999)。優質大腦Brain Longevity--破天荒的醫學計劃。台北：先覺。  延伸查詢new window
2.Fuller, R. W.(1996)。Mechanisms and functions of serotonin neuronal system:opportunities for neuropeptide interaction。ANN.N.Y.：Acad。  new window
3.Shew, E.(1990)。Suicisde and attempted suicide。Harmondsworth, England：Penguin。  new window
4.張春興(1989)。張氏心理學辭典。臺北市：東華書局。  延伸查詢new window
5.阮煒(1994)。抑鬱症醫護錦囊。香港。  延伸查詢new window
其他
1.楊崇實(2005)。Endocrinology-內分泌，http://www.npcc.gov.tw/nm-ria/exam/body-e.htm， 2006/03/04。  new window
圖書論文
1.Sime, W. E.(1987)。Exercise in the treatment and prevention of depression。Exercise and mental health。Washington：Hemisphere Publishing。  new window
2.Stahl, S. M.(1996)。Antidepressants and mood stabilizers。Essential Psychopharmacology: Neuroscientific Basis and Practical Applications。New York：Cambridge University Press。  new window
 
 
 
 
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