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題名：高中短距離選手100公尺速度、反應與下肢力量分析
書刊名：臺灣體育學術研究
作者：陳德盛／王月琪／蔡宗晏／張嘉澤 引用關係／陳佳慧 引用關係
作者(外文)：Chen, Te-sheng／Wang, Yueh-chi／Cai, Zong-yan／Jang, Jia-tzer／Chen, Chia-hui
出版日期：2016
卷期：60
頁次：頁21-37
主題關鍵詞：無氧運動；跳躍；衝刺；運動診斷；Anaerobic exercise；Jump；Dash；Leistungsdiagnose
原始連結：連回原系統網址new window
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  • 被引用次數被引用次數:期刊(0) 博士論文(0) 專書(0) 專書論文(0)
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  • 共同引用共同引用:7
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目的：探討高中短跑選手100公尺分段速度、起跑反應時間(reaction time, RT)與下肢力量關係，並分析100公尺衝刺結束後之血乳酸值(lactate, La)，及提供檢測分析模式，以提供教練及選手於訓練上應用。方法：9名高中短距離運動員參與本次實驗，檢測下蹲跳(countermove jump, CMJ)、起跑反應時間、100公尺分段速度測驗並採集100公尺衝刺前和衝刺後之乳酸值，所有測試設定在專項期-I實施。以重複量數單因子變異數及皮爾遜積差相關進行分析與考驗。結果：100公尺最高速度出現於30-40公尺區間(9.00±0.26 m/s)，並維持30公尺後 持續下降至終點；CMJ (44.94±4.34 cm)與RT(0.19±0.02 sec)皆與100公尺表現(12.14±0.30 sec)無相關；100公尺結束後La於第五與第七分鐘呈現最高值(9.67±1.07 mmol/l)。結論：本研究對象下蹲跳與反應時間與100公尺表現無相關，100公尺最高速度出現在30-40m階段，較國際選手早，且高速穩定距離亦較短，可能是由於能量代謝短缺、下肢力量不足與技術不穩定所致。
Purpose: To investigate the relationship between the split velocity of 100-meter dash, reaction time (RT) and lower limb strength in senior high school sprinters. In addition, to analyze blood lactate (LA) concentration after sprint 100 meter to provide practical applications for coaches an athletes. Methods: Nine senior high school sprinters participated in this experiment. Countermove jump (CMJ), RT, the split velocity of 100-meter dash were tested, and the blood LA were collected before and after sprinting. All tested were performed during the specific phase I of training. One-way ANOVA with repeated measure and Pearson's product correlations were used for statistical analysis. Results: The peak speed was hit during 30-40 meter, and maintained this the way to 60 meter, then the speed was gradually reduced until 100 meter. Neither CMJ (44.94±4.34 cm) nor the RT (0.19±0.02 sec) were correlated with 100-meter dash; The peak blood LA concentration (9.67±1.07 mmol/l) were observed at 5 and 7 min after sprinting. Conclusion: No correlation were found between CMJ and RT on speed performance, and the participants reach their top end speed a bit earlier, and maintain their way shorter than the international sprinters. The reason were probably due to the metabolic shortage, insufficient lower limb strength and were not sophisticated skill.
期刊論文
1.Aerenhouts, D.、Delecluse, C.、Hagman, F.、Taeymans, J.、Debaere, S.、Van Gheluwe, B.、Clarys, P.(2012)。Comparison of anthropometric characteristics and sprint start performance between elite adolescent and adult sprint athletes。European Journal of Sport Science，12(1)，9-15。  new window
2.Neumann, G.(1990)。Die Leistungsstruktur in den ausdauersportarten aus sportmedizinischer Sicht。Leistungssport，20，14-20。  new window
3.陳佳慧、黃雅凌、張嘉澤(20100300)。青少年女子足球選手下肢力量、速度與敏捷能力分析與相關之研究。運動教練科學，17，29-40。new window  延伸查詢new window
4.Cronin, J. B.、Hasen, K. T.(2005)。Strength and power predictors of sports speed。Journal of Strength and Conditioning Research，19(2)，349-357。  new window
5.Bosco, C.、Luhtanen, P.、Komi, P. V.(1983)。A simple method for measurement of mechanical power in jumping。European Journal of Applied Physiology and Occupational Physiology，50(2)，273-282。  new window
6.Bobbert, M. F.、Mackay, M.、Schinkelshoek, D.、Huijing, P. A.、Van Ingen Schenau, G. J.(1986)。Biomechanical analysis of drop and countermovement jumps。European Journal of Applied Physiology and Occupational Physiology，54(6)，566-573。  new window
7.李相如(1988)。對約翰遜和劉易斯百米跑的幾點分析。西安體育學報，2(5)，13-19。  延伸查詢new window
8.許樹淵、廖貴地、陳相榮(19960600)。百公尺跑反應時間分段時間相關之分析。體育學報，21，163-170。new window  延伸查詢new window
9.Barbero-Alvarez, J. C.、Coutts, A.、Granda, J.、Barbero-Alvarez, V.、Castagna, C.(2010)。The validity and reliability of a global positioning satellite system device to assess speed and repeated sprint ability (RSA) in athletes。Journal of Science Medicine in Sport，13(2)，232-235。  new window
10.Cairns, S. P.(2006)。Lactic acid and exercise performance: culprit or friend?。Sports Medicine，36(4)，279-291。  new window
11.Cormie, P.、McBride, J. M.、McCaulley, G. O.(2009)。Power-time, force-time, and velocity-time curve analysis of the countermovement jump: impact of training。Journal of Strength and Conditioning Research，23(1)，177-186。  new window
12.Delalija, A.、Babic, B.(2008)。Reaction time and sprint results in athletics。International Journal of Performance Analysis in Sport，8，67-75。  new window
13.Lockie, R. G.、Schultz, A. B.、Callaghan, S. J.、Jeffriess, M. D.、Luczo, T. M.(2014)。Contribution of Leg Power to Multidirectional Speed in Field Sport Athletes。Journal of Australian Strength and Conditioning，22(2)，16-24。  new window
14.Harland, M. J.、Steele, J. R.(1997)。Biomechanics of the sprint start。Sports Medicine，23(1)，11-20。  new window
15.Mader, A.、Heck, H.、Liesen, H.、Hollamnn, W.(1983)。Simulative berechnungen der dynamischen Änderungen von Phos-phorylierungspotentia, Laktatbildung und Laktatverteilung beim Sprint。Dt Z Sportmed，34，14-22。  new window
16.Kaie, M.、Asci, A.、Bayrak, C.、Acikada, C.(2009)。Relationships among jumping performances and sprint parameters during maximum speed phase in sprinters。Journal of Strength and Conditioning Research，23(8)，2212-2219。  new window
17.Mero, A.、Komi, P.(1990)。Reaction time and electromyographic activity during a sprint start。European Journal of Applied Physiology，61(1)，73-80。  new window
18.Mitchell, D.、Hauschildt, M. A.(2010)。Integrating High-Speed Treadmills Into a Traditional Strength and Conditioning Program for Speed and Power Sports。Strength Cond J，32(2)，21-32。  new window
19.Mouelhi, J.、Dardouri, W.、Gmada, N.、Haj Sassi, R.、Mahfoudhi, M. E.、Haj Yahmed, M.(2000)。Relationship between the five-jump test, 30 m sprint test and vertical jump。Science and Sports，22(5)，246-247。  new window
20.蔡孟霖、陳咨琳、黃韻靜(20030600)。百公尺肌力訓練的方法。文化體育學刊，1，129-136。new window  延伸查詢new window
21.Sleivert, G.、Taingahue, M.(2004)。The relationship between maximal jump-squat power and sprint acceleration in athletes。European Journal of Applied Physiology，91(1)，46-52。  new window
22.Gaesser, G. A.、Brooks, G. A.(1984)。Metabolic bases of excess post-exercise oxygen consumption: a review。Medicine & Science in Sports & Exercise，16(1)，29-43。  new window
23.Alston, B.(1993)。Quick draw on the track reaction time and the 100 m race。Track and Field Quarterly Review，93(1)，11-12。  new window
24.Hautier, C. A.、Wouassi, D.、Arsac, L. M.、Bitanga, E.、Thiriet, P.、Lacour, J. R.(1994)。Relationships between postcompetition blood lactate concentration and average running velocity over 100-m and 200-m races。European Journal of Applied Physiology and Occupational Physiology，68(6)，508-513。  new window
學位論文
1.Faccioni, A.(1996)。Relationships between selected speed strength performance tests and temporal variables of maximal running velocity(碩士論文)。University of Canberra，Canberra。  new window
圖書
1.張嘉澤(2010)。運動能力診斷與訓練調整。臺北縣：臺灣運動能力診斷協會。  延伸查詢new window
2.張嘉澤(2013)。訓練學。新北市：臺灣運動能力診斷協會。  延伸查詢new window
3.Bompa, T. O.、Buzzichelli, C. A.(2014)。Periodization Training for Sports。Champaign, IL：Human Kinetics。  new window
4.Maughan, R.、Gleeson, M.、Greenhaff, P. L.(1997)。Biochemistry of Exercise & Training。Oxford：Oxford University Press。  new window
5.Bompa, Tudor O.、Haff, G. Gregory、林正常、劉立宇、吳忠芳、林政東、林明儒、鄭景峰、吳柏翰(2011)。運動訓練法。藝軒圖書出版社。  延伸查詢new window
 
 
 
 
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