| 期刊論文1. | 陳牧如、林正常(20030300)。下背痛的預測及其防範運動。中華體育季刊,17(1)=64,1-7。 延伸查詢 | 2. | Young, A.、Stokes, M.、Crowe, M.(1985)。The size and strength of the quadriceps muscles of old and young men。Clinical Physiology,5(2),145-154。 | 3. | Jessup, J. V.、Horne, C.、Vishen, R. K.、Wheeler, D.(2003)。Effects of exercise on bone density, balance, and self-efficacy in older women。Biological research for nursing,4(3),171-180。 | 4. | Thompson, L. V.(2002)。Skeletal muscle adaptations with age, inactivity, and therapeutic exercise。Journal of orthopedic and Sports Physical Therapy,32,44-57。 | 5. | Bassey, E. J.、Rothwell, M. C.、Littlewood, J. J.、Pye, D. W.(1998)。Pre- and postmenopausal women have different BMD response to the same high-impact exercise。Journal Bone Mineral Research,13(12),1805-1813。 | 6. | Bassey, E. J.、Harries, U. J.(1993)。Normal values for handgrip strength in 920 men and women aged over 65 years and longitudinal changes over 4 years in 620 survivors。Clinical science,84(3),331-337。 | 7. | American College of Sports Medicine(1998)。Position stand on exercise and physical activity for older adults。Medicine and Science in Sports and Exercise,30(6),992-1008。 | 8. | Thelen, D. G.、Wojcik, L. A.、Schultz, A. B.、Ashton-Miller, J. A.、Alexander, N. B.(1999)。Age and gender differences in single-step recovery from a forward fall。The Journals of Gerontology: Series A Biological Sciences and Medical Sciences,54(1),44-50。 | 9. | Kelley, G. A.、Kelley, K. S.(2000)。Progressive resistance exercise and resting blood pressure: a meta-analysis of randomized controlled trials。Hypertension,35(3),838-843。 | 10. | Roubenoff, R.(2001)。Origins and clinical relevance of sarcopenia。Canadian Journal of Applied Physiology,26(1),78-89。 | 11. | Maltais, M. L.、Desroches, J.、Dionne, I. J.(2009)。Changes in muscle mass and strength after menopause。Journal of Musculoskeletal & Neuronal Iinteractions,9(4),186-197。 | 12. | Champbell, W. W.、Crim, M. C.、Yong, V. R.、Evans, W. J.(1994)。Increased energy requirements and changes in body composition with resistance training in older adults。The American Journal of Clinical Nutrition,60(2),167-175。 | 13. | Lexell, J.(1993)。Ageing and human muscle: Observations from Sweden。Canadian Journal of Applied Physiology,18(1),2-18。 | 14. | 周玉、詹淑月、陳儷今、朱建榮(20030600)。運動員骨質疏鬆症之預防診斷與治療對策。文化體育學刊,1,13-26。 延伸查詢 | 15. | Morley, J. E.、Baumgartner, R. N.、Roubenoff, R.、Mayer, J.、Nair, K. S.(2001)。Sarcopenia。Journal of Laboratory and Clinical Medicine,137(4),231-243。 | 16. | Doherty, T. J.(2003)。Invited review: Aging and sarcopenia。Journal of Applied Physiology,95(4),1717-1727。 | 17. | Rice, C. L.、Cunningham, D. A.、Paterson, D. H.、Lefcoe, M. S.(1989)。Arm and leg composition determined by computed tomography in young and elderly men。Clinical Physiology,9(3),207-220。 | 18. | Connelly, D. M.(2000)。Resisted Exercise Training of Institutionalized Older Adults for Improved Strength and Functional Mobility: A Review。Topics in Geriatric Rehabilitation,15(3),6-28。 | 19. | Roth, S. M.、Ferrell, R. F.、Hurley, B. F.(2000)。Strength training for the prevention and treatment of sarcopenia。The Journal of Nutrition, Health, and Aging,4(3),143-155。 | 20. | 石昆牧(19950600)。運動員下背疼痛及預防。大專體育,20,70-77。 延伸查詢 | 21. | 張豐麟(20020300)。運動與骨質疏鬆症相關之探討。中華體育季刊,16(1)=60,7-13。 延伸查詢 | 22. | 林宏憲、楊榮俊、蔡崇濱(20100300)。太極拳對老年人平衡能力改善之探討。運動健康與休閒學刊,15,37-47。 延伸查詢 | 23. | American College of Sports Medicine(2004)。Position stand on the recommended physical activity & bone health。Medicine & Science in Sports & Exercise,36(11),1985-1996。 | 24. | Hurley, B. F.、Roth, S. M.(2000)。Strength training in the elderly: effects on risk factors for age-related diseases。Sports Medicine (Auckland, N. Z.),30(4),249-268。 | 25. | Calmels, P.、Vico, L.、Alexandre, C.、Minaire, P.(1995)。Cross-sectional study of muscle strength and bone mineral density in a population of 106 women between the ages of 44 and 87 years: Relationship with age and menopause。European Journal of Applied Physiology and Occupational Physiology,70(2),180-186。 | 26. | 徐錦興、曹德弘(20090600)。骨骼肌減少症(Sarcopenia)及肌力訓練對老年人肌肉適能的影響。中華體育季刊,23(2)=89,20-26。 延伸查詢 | 27. | Aloia, J.、McGowan, D.、Vaswani, A.、Ross, P.、Cohn, S.(1991)。Relationship of menopause to skeletal and muscle mass。American Journal of Clinical Nutrition,53(6),1378-1383。 | 28. | Bemben, Debra A.、Fetters, Nicole L.、Bemben, Michael G.、Nabavi, Nima、Koh, Eunsook T.(2000)。Musculoskeletal responses to high- and iow-intensity resistance training in early postmenopausal women。Medicine & Science in Sports & Exercise,32(11),1949-1957。 | 29. | Gallagher, D.、Visser, M.、De Meersman, R. E.、Sepulveda, D.、Baumgartner, R.、Pierson, R.(1997)。Appendicular skeletal muscle mass: effects of age, gender, and ethnicity。Journal of Applied Physiology,83(1),229-239。 | 30. | Hautier, C.、Bonnefoy, M.(2007)。Training for older adults。Annales de Readaptation et de Medecine Physique,50(6),475-479+469-474。 | 31. | Johnson, B. M.、Mahoney, E. T.、Jacobs, P. L.(2003)。Effects of resistance versus endurance training on cardiorespiratory and muscular fitness in persons with paraplegia。Medicine & Science in Sports & Exercise,35(5),S46。 | 32. | Lindle, R.、Metter, E.、Lynch, N.、Fleg, J.、Fozard, J.、Tobin, J.(1997)。Age and gender comparisons of muscle strength in 654 women and men aged 20-93 yr。Journal of Applied Physiology,83(5),1581-1587。 | 33. | Petrofsky, J.、Burse, R.、Lind, A.(1975)。Comparison of physiological responses of women and men to isometric exercise。Journal of Applied Physiology,38(5),863-868。 | 34. | Phillips, S.、Rook, K.、Siddle, N.、Bruce, S.、Woledge, R.(1993)。Muscle weakness in women occurs at an earlier age than in men, but strength is preserved by hormone replacement therapy。Clinical science,84(1),95-98。 | 35. | Rantanen, T.、Sakari-Rantala, R.、Heikkinen, E.(2002)。Muscle strength before and mortality after a bone fracture in older people。Scandinavian Journal of Medicine & Science in Sports,12(5),296-300。 | 36. | Rolland, Y.、Perry, H.、Patrick, P.、Banks, W.、Morley, J.(2007)。Loss of 83 appendicular muscle mass and loss of muscle strength in young postmenopausal women。The Journals of Gerontology Series A: Biological Sciences and Medical Sciences,62(3),330-335。 | 37. | Raj, I. S.、Bird, S. R.、Shield, A. J.(2010)。Aging and the force-velocity relationship of muscles. Experimental Gerontology。Experimental Gerontology,45(2),81-90。 | 38. | Stanley, S.、Taylor, N.(1993)。Isokinematic muscle mechanics in four groups of women of increasing age。European Journal of Applied Physiology and Occupational Physiology,66(2),178-184。 | 39. | Hughes, V. A.、Frontera, W. R.、Wood, M.、Evans, W. J.、Dallal, G. E.、Roubenoff, R.(2001)。Longitudinal muscle strength changes in older adults: Influence of muscle mass, physical activity, and health。Journals of Gerontology Series A:Biological and Medical,56(5),209-217。 | 40. | Yarasheski, K. E.、Jina, P. L.、Debbie, L. H.、Kathleen, A. O.、Mary, B. B.、David, R. S.(1993)。Acute effects of resistance exercise on muscle protein synthesis rate in young and elderly men and women。American Journal of Physiology,265,210-214。 | 41. | Yarasheski, K. E.、Jina, P. L.、Debbie, L. H.、Kathleen, A. O.、Mary, B. B.、David, R. S.(1999)。Resistance exercise training increases mixed muscle protein synthesis rate in frail women and men。American Journal of Physiology,277,118-125。 | 42. | Lynch, N. A.、Metter, E. J.、Lindle, R. S.、Fozard, J. L.、Tobin, J. D.、Roy, T. A.、Fleg, J. L.、Hurley, B. F.(1999)。Muscle quality. I. Age-associated differences between arm and leg muscle groups。Journal of Applied Physiology,86(1),188-194。 | 43. | Kallman, D. A.、Plato, C. C.、Tobin, J. D.(1990)。The role of muscle loss in the age-related decline of grip strength: Cross-sectional and longitudinal perspectives。Journal of Gerontology,45(3),M82-M88。 | 研究報告1. | 內政部統計處(2015)。104年6月底人口結構分析。臺北:內政部。 延伸查詢 | 圖書1. | 林啟禎(2003)。身體活動與老人的肌肉骨骼系統。苗栗縣:國家衛生研究院。 延伸查詢 | 2. | 方進隆(1997)。健康體適能的理論與實際。台北:漢文書店。 延伸查詢 | 3. | Clark, J.(1992)。Full life fitness: A complete program of exercise for mature adult。Champaign, IL:Human Kinetics。 | 4. | 楊怡君、許淑敏、莊宇彗、張萃珉、王玉女、葉湘芬(2002)。老年護理學。臺北市:華騰文化。 延伸查詢 | 其他1. | Mazzeo, R.,American college of sports medicine(2000)。Exercise and the older adult,http://www.acsm.org/Content/ContentFolders/Publications/Current_Comment/2000/EOA.pdf。 | |
| |