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題名:身體活動誘發自律神經對心率變異的影響
書刊名:國北教大體育
作者:江宗憲
出版日期:2011
卷期:5
頁次:頁32-41
主題關鍵詞:神經機轉身體活動
原始連結:連回原系統網址new window
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  • 共同引用共同引用:17
  • 點閱點閱:76
心臟的跳動並非以固定節奏來進行,即使在穩定狀態中也有不規律的變化(Cowan, 1995);因此,藉由「心率變異」(heart rate variability; HRV)的分析,能夠提供臨床與生理之間的數據關係,進一步瞭解影響心臟跳動的神經機轉(neuromechanism)。「心率變異分析」可分為時域與頻域兩種方式。其中,「時域分析」是將所有心跳間期以量化來運算,並求得統計數據做為參考指標,適用於24小時長時間的監控;「頻域分析」則是利用快速傅立葉轉換或自動迴歸模式,將頻譜密度或面積做為分析依據,並找出不同頻率分佈的情形,適用於5-10分鐘短時間的監控。一般而言,訓練強度、運動類型與持續時間會對心率變異產生不同的影響;通常,以從事漸進性高強度、長期且規律的耐力有氧運動,能夠全面提昇心率變異的程度、減少疾病死亡的危險因子。近來,國內外文獻清楚指出,心率變異與身體活動(physical activity)、慢性疾病有密切的關係。因此,本文以文獻回顧方式來探討:一、心臟跳動的神經機轉;二、心率變異的評估方式;三、影響心率變異的因素;四、身體活動介入對心率變異的影響。
期刊論文
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圖書
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2.Brodal, P.(2004)。The central nervous system: Structure and function。US。  new window
 
 
 
 
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