| 期刊論文1. | Elliott, K. J.、Sale, C.、Cable, N. T.(2002)。Effects of resistance training and detraining on muscle strength and blood lipid profiles in postmenopausal women。British Journal of Sports Medicine,36(5),340-344。 | 2. | Thomas, G. N.、Hong, A. W.、Tomlinson, B.、Lau, E.、Lam, C. W.、Sanderson, J. E.、Woo, J.(2005)。Effects of Tai Chi and resistance training on cardiovascular risk factors in elderly Chinese subjects: A 12-month longitudinal, randomized, controlled intervention study。Clinical Endocrinology,65(6),663-669。 | 3. | Jay, K.、Frisch, D.、Hansen, K.、Zebis, M. K.、Andersen, C. H.、Mortensen, O. S.(2011)。Kettlebell training for musculoskeletal and cardiovascular health: A randomized controlled trial。Scandinavian Journal of Work, Environment and Health,37(3),196-203。 | 4. | Lake, J. P.、Lauder, M. A.(2012)。Kettlebell swing training improves maximal and explosive strength。Journal of Strength and Conditioning Research,26(8),2228-2233。 | 5. | Manocchia, P.、Spierer, D. K.、Lufkin, A. K.、Minichiello, J.、Castro, J.(2013)。Transference of kettlebell training to strength, power, and endurance。Journal of Strength and Conditioning Research,27(2),477-484。 | 6. | Otto, W. H. III、Coburn, J. W.、Brown, L. E.、Spiering, B. A.(2012)。Effects of weightlifting vs. kettlebell training on vertical jump, strength, and body composition。Journal of Strength and Conditioning Research,26(5),1199-1202。 | 7. | 廖慈惠、溫金豐(20120600)。中年危機?角色壓力、健康壓力與就業力對職場退縮傾向的影響。人力資源管理學報,12(2),49-66。 延伸查詢 | 8. | 鄭景峰、林煉傑、黃憲鐘(20021200)。八週有氧或肌力訓練對身體組成的影響。大專體育學刊,4(2),187-195。 延伸查詢 | 9. | Gibala, M. J.、Little, J. P.、Van Essen, M.、Wilkin, G. P.、Burgomaster, K. A.、Safdar, A.、Tarnopolsky, M. A.、Raha, S.(2006)。Short-term sprint interval versus traditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance。The Journal of Physiology,575(3),901-911。 | 10. | Jeremy, C.(2003)。Epidemiology, public health and the problem of personality disorder。The British Journal of Psychiatry,182(1),3-10。 | 11. | Curb, J. D.、Guralnik, J. M.、LaCroix, A. Z.、Korper, S. P.、Deeg, D.、Miles, T.、White, L.(1990)。Effective aging: Meeting the challenge of growing older。Journal of American Geriatric Society,38(7),827。 | 12. | 任玉慶、潘月紅(2013)。握力與合心肌群的相關性及曾齡性變化研究。體育論談,4(9),83-87。 延伸查詢 | 13. | 林珠茹(20120800)。以規律運動方案改善社區中年女性代謝症候群危險因子之成效。志為護理,11(4),84-94。 延伸查詢 | 14. | 邱宜君、林宜萱、李庭蓁、胡名霞(20091200)。使用Jamar握力器評估抓握動態耐力之再測信度。物理治療,34(6),357-363。 延伸查詢 | 15. | 陳怡蓉(2008)。一週身體活動訓練對身體組成的影響。臺中教育大學體育學系系刊,3,126-129。 延伸查詢 | 16. | 曾月霞(2004)。中年人健康自我管理效能探討。護理雜誌,51(1),20-24。 延伸查詢 | 17. | 蘇遠、王健(2014)。手抓握功能研究進展。人類工效學,20(2),91-95。 延伸查詢 | 18. | Andersen, V.、Fimland, M. S.、Gunnarskog, A.、Jungård, G. A.、Slåttland, R. A.、Vraalsen, Ø. F.、Saeterbakken, A. H.(2015)。Core muscle activation in one- and two-armed kettlebell swing。Journal of Strength and Conditioning Research,13。 | 19. | Alcaraz, P. E.、Perez-Gomez, J.、Chavarrias, M.、Blazevich, A. J.(2011)。Similarity in adaptations to high-resistance circuit vs. traditional strength training in resistance-trained men。The Journal of Strength & Conditioning Research,25(9),2519-2527。 | 20. | Burgomaster, K. A.、Howarth, K. R.、Phillips, S. M.、Rakobowchuk, M.、Macdonald, E. J.、Hill-Haas, S.、Goodman, C.(2006)。Effects of resistance training on H+ regulation, buffer capacity, and repeated sprints。Medicine and Science in Sports and Exercise,38(11),4-11。 | 21. | Benson, A. C.、Torode, M. E.、Fiatarone, M. A.(2008)。The effect of high-intensity progressive resistance training on adiposity in children: a randomized controlled trial。International Journal of Obesity,32(6),1016-1027。 | 22. | Clark, R. A.、Bryant, A. L.、Humphries, B.(2008)。An examination of strength and concentric work ratios during variable range of motion training。Journal of Strength and Conditioning Research,22(5),1716-1719。 | 23. | Carolyn, S.(2003)。Behavioral interventions in young and middle age women: Simple intervention to combat a complex problem。American Journal of Nursing,103(3),9-19。 | 24. | Fortner, H. A.、Salgado, J. M.、Holmstrup, A. M.、Holmstrup, M. E.(2014)。Cardiovascular and metabolic demads of the kettlebell swing using tabata interval versus a traditional resistance protocol。International Journal of Exercise Science,7(3),179-185。 | 25. | Hunter, B.、Wetzstein, Z.、Bamman, M.(2002)。Resistance training and intra-abdominal adipose tissue in older men and women。Medicine and Science in Sports and Exercise,34(6),1023-1023。 | 26. | Karthik, K.、Carter-Esdale, C. W.、Vijayanathan, S.、Kochhar, T.(2013)。Extensor pollicis brevis tendon damage presenting as de Quervain's disease following kettlebell training。BMC Sports Science, Medicine and Rehabilitation,5,5-13。 | 27. | Luke, Edinborough、James, Fisher、James, Steele(2015)。A comparison of the effect of kettlebell swings and isolated lumbar extension training upon acute torque production of the lumbar extensors。Journal of Strength & Conditioning Research,30(5),1189-1195。 | 28. | Leong, D. P.、Teo, K. K.、Rangarajan, S.、Lopez-Jaramillo, P.、Avezum, A. Jr.、Orlandini, A.、Yusuf, S.(2015)。Prognostic value of grip strength: findings from the prospective urban rural epidemiology (PURE) study。The Lancet,386(9990),266-273。 | 29. | Laursen, P. B.、Jenkins, D. G.(2002)。The scientific basis for high-intensity interval training: optimizing training programmes and maximising performance in highly trained endurance athletes。Sports Medicine,32(1),53-73。 | 30. | Massey, C. D.、Vincent, J.、Maneval, M.、Moore, M.、Johnson, J. T.(2005)。Influence of ranfe of motion in resistance training in women:early phase adaptations。Journal of Strength & Conditioning Research,12(2),409-411。 | 31. | Utter, A. C.、Nieman, D. C.、Shannonhouse, E. M.、Butterworth, D. E.、Nieman, C. N.(1998)。Influence of diet or exercise on body composition and cardiorespiratory fitness in obese women。International Journal of Sports Nutrition,8,213-222。 | 32. | McGill, S. M.、Marshall, L. W.(2012)。Effects of weightlifting vs. kettlebell training on vertical jump, strength, and body composition。The Journal of Strength and Conditioning Research,26(5),1199-1202。 | 33. | Williams, B. M.、Kraemer, R. R.(2015)。Comparison of cardiorespiratory and metabolic responses in kettlebell high-intensity interval training versus sprint interval cycling。Journal of Strength & Conditioning Research,29(12),3317-3325。 | 34. | Pentland, W. E.、Vandervoort, A. A.、Twomey, L. T.(1995)。Age-related changes in upper limb isokinetic and grip strength。Physiother Theory Prac,11,165-173。 | 35. | 余育蘋(20050300)。阻力訓練教學課程對身體組成及體適能之影響。臺大體育學報,7,179-193。 延伸查詢 | 36. | 劉秉一(20080000)。中年人的危機--代謝症候群。中華民國重症醫學雜誌,9(1),26-33。 延伸查詢 | 37. | Chisuwa, N.、O'Dea, J. A.(2010)。Body image and eating disorder amongst Japanese adolescent. A review of the literature。Appetite,54(1),5-15。 | 38. | 莊紹源、陳震寰、蔡世澤、周碧瑟、潘文涵(20020300)。Clinical Identification of the Metabolic Syndrome in Kinmen。Acta Cardiologica Sinica,18(1),16-26。 延伸查詢 | 39. | White, J.、Halliwell, E.(2010)。Examination of a sociocultural model of excessive exercise among male and female adolescents。Body Image,7(3),227-233。 | 40. | Burgomaster, K. A.、Howarth, K. R.、Phillips, S. M.、Rakobowchuk, M.、Macdonald, M. J.、McGee, S. L.、Gibala, M. J.(2008)。Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans。The Journal of Physiology,586(1),151-160。 | 41. | Anderson, T.、Kearney, J. T.(1982)。Effects of Three Resistance Training Programs on Muscular Strength and Absolute and Relative Endurance。Research Quarterly for Exercise and Sport,53(1),1-7。 | 學位論文1. | Erbes, D. A.(2012)。The effect of kettlebell training on body composition, flexibility, balance, and core strength(碩士論文)。University of Wisconsin-La Crosse,La Crosse, WI。 | 2. | Falatic, J. A.(2011)。The effects of kettlebell training on aerobic capacity(碩士論文)。San Jose State University of Kinesiology,San Jose, CA。 | 3. | 廖景彥(2014)。六週壺鈴訓練對大專男性之影響(碩士論文)。國立臺灣師範大學,臺北市。 延伸查詢 | 圖書1. | Tsatsouline, P.(2006)。Enter the kettlebell! Strength secret of the soviet supermen。Saint Paul, MI:Dragon Door。 | 2. | Werner, W.、Hoeger, K.、Sharon, A.、李水碧(2004)。體適能與全人健康的理論與實務。臺北市:藝萱。 延伸查詢 | 3. | Brzycki, M.(1995)。A practical approach to strength training。Indianapolis, IN:Masters Press。 | 4. | Westcott, W.(1993)。Be strong: strength training for muscular fitness for men and women。Dudugue, IA:Brown Benchmark。 | 5. | 蘇俊賢(2002)。運動與健康。臺北市:品度。 延伸查詢 | 其他1. | 臺灣壺鈴總會(20130518)。經典壺鈴,http://kettlebell.com.tw/?page_id=216。 延伸查詢 | 2. | Sanchez, T.(2009)。Girevoy sport and athlete preparation,kettlebellfitnessdk.files.wordpress.com/2010/02/ girevoy-sport-and-athlete-preparation-1.pdf, 2013/04/08。 | 3. | 莊道恩(2015)。如何選擇壺鈴,http://www.0ink.tw/sports/kettlebell-choices/。 延伸查詢 | |
| |