東周時期為一動盪時代，諸侯間征戰頻仍，故孟子有言：「春秋無義戰」，而這樣的情形，在戰國時期更甚，各國彼此相互爭戰，暴侵寡、強凌弱，所被滅者不知凡幾，其中最痛苦的莫過於百姓。故針對這樣的時代背景，莊周而有《莊子》一書，告訴世人面對如此亂世，應如何自處。而其中〈養生主〉一篇，則為莊周提醒世人應如何養生之主也，而達懸解。故本篇以《莊子‧養生主》為主題，分成六部分來討論莊周在〈養生主〉一篇中的養生觀點

＂Zhuangzi＂ a book since the beginning, outside, miscellaneous papers, including within seven is considered out of the hands of Chuang Tzu, the discussion ＂Zhuangzi＂ when, within seven particularly important, which is more to ＜primary health＞ a, including seven chapter is ＂UN agency status,＂ because people want to reach ＜Escape＞ realm ＜Qiwu＞ accomplishment of the work, ＜Germany charge operator＞ in Ned outer symbol of mysterious fit, and can swim freely ＜human World ＞ to ＜Grandmaster＞ realm, and from any and all things of ＜should be king＞, which is the key to whether the life of self-settled ＜health master＞. And ＜health master＞ Although a chapter devoted to other short compared to, but end to end, and effectively subtle. The first section points out the main ── spiritual regimen, then the following fable to four points above regimen, and finally to pay, fire as metaphor, echoing health should give priority to God, the segments with each other closely, tail echo, teach people how to walk in the human World without injury, and then never hurt conservation in their home life. Therefore, this paper ＜health master＞ a main part is divided into six to discuss, want to make it clear Chuang In this inherent in the health point of view