The purpose of this research was o examine the validity of the Stages of Change Model in physical activity. 73 female college students were recruited to join this research h and completed Exercise Stage instrument created by Marcus and Simkin (1993). According to this self-reported instrument and rechecked by researcher, the stage of physical activity then to be determined. The subject were told to wear the TriTrac-R3D accelerometer in the waist side for 7 days, and was recorded the physical activity and the magnitude vector every one-minute with consent form. One-way ANOVA & Scheffe’s Post Hoc were used to assess the validity of the staging algorithm. The results revealed that the daily average physical activity was 1811.95 kcal with standard deviation 175.31 kcal (while the subjects of precontemplation stage: 1731.49 kcal±138.13 kcal;contemplation stage: 1732.42 kcal±139.63 kcal;preparation stage: 761.32 kcal±94.39 kcal;action stage: 1977.32 kcal±189.21 kcal;maintenance stage: 1909.28 kcal±174.76kcal). The difference of physical activity was found and verified across the stage of change. Thus the Stage of Change Model and be used extensively in the further research on health science or sports science related to physical activity.