本研究依據Csikszentmihalyi(1975, 1990)所發展的心流體驗模式，建立出一套具有信度及效度的「太極拳心流體驗量表」，此量表適合國內太極拳參與者使用，並可評估國內太極拳參與者其心流體驗程度。本研究針對為國內太極拳參與者進行取樣，共獲得309份有效問卷，採用結構方程模式的驗證式因素分析(confirmatory factory analysis)，對本研究所建構之太極拳心流體驗模式進行驗證，結果顯示本研究所建構之太極拳心流體驗量表具有良好之聚合效度、區別效度及良好的信度。本研究所建構出的太極拳心流體驗模式是一個具有九個因素的二階模式，包含挑戰與技巧間的平衡、動作與知覺合一、清楚的目標、明確的回饋、毫不費力的全神貫注、隨心所欲的掌控感、自我意識的喪失、時間感的改變、自成性的經驗等九個因素。

This research established a "Tai-chi Quan Flow Experience Scale", having both reliability and validity, which was based on the flow experiences model developed by Csikszentmihalyi in the years of 1975 and 1990. The scale is adaptive to domestic Tai-chi Quan participants and is capable to show the extent of their relevant flow experiences. Collecting testing results from domestic samples, there were 309 effective questionnaires. After applying confirmatory factory analysis of Structural Equation Modeling, the scale in this research proved to have good convergent, discriminating validity, and reliability. The Tai-chi Quan Flow Experience Scale constructed in this research was a nine-factor, two-stage model, which includes challenge-skills balance, action-awareness merging, clear goals, unambiguous feedback, concentration, sense of control, loss of self consciousness, transformation of time, and automatic experience.