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題名：有氧運動對高齡者認知與執行功能之影響探討
書刊名：嘉大體育健康休閒
作者：林宗緯
作者(外文)：Lin, Tsung-wei
出版日期：2015
卷期：14:2
頁次：頁176-185
主題關鍵詞：失智症；老化；有氧運動；Alzheimer's disease；Aging；Aerobic exercise
原始連結：連回原系統網址new window
相關次數：
  • 被引用次數被引用次數:期刊(3) 博士論文(1) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:3
  • 共同引用共同引用:18
  • 點閱點閱:53
隨著高齡者因為快速老化造成認知與執行功能的退化，認知功能疾病的比例逐年增加，造成社會資源龐大的支出以及增加未來青壯年扶老的負擔，改善高齡者的認知與執行功能已成為一個重要議題。認知與執行功能的退化問題並不是不可改善，減緩認知與執行功能的退化不是只能使用藥物，國內外許多研究高齡者參與有氧運動後在認知功能測驗中有幫助，如Stroop測驗、簡易心智量表以及威斯康辛卡片測驗。長期規律性的有氧運動，也可以提升心肺適能來增加大腦血流量，伴隨著對大腦有益的神經滋養因子的增加，也減少大腦斑塊形成，對大腦有正面的效益。本研究採文獻探討方式歸納出有氧運動對高齡者認知與執行功能之影響。
As aging quickly lead to cognitive and executive function decline, the prevalence of cognitive dysfunction increase rapidly in Taiwan, the society expense and responsibility of youth people will have been increasing. It become an essential issue of promote cognitive and executive function of the elderly. The problem of cognitive and executive function decline is improvable, it is not only way to slow down decline of cognitive and executive function to take medicine. Many studies have reported that aerobic exercise to the benefit of cognitive test (Stroop Test, Mini-Mental State Examination and Wisconsin Card Sorting Test) result of the elderly. Aerobic exercise can improve brain function by increase cerebral blood flow, brain-derived neurotropic factor and reduce form of cerebral plaques. By reviewing previous studies, this research summarized the effect of aerobic exercise on cognitive and executive function of elderly.
期刊論文
1.Albinet, C. T.、Boucard, G.、Bouquet, C. A.、Audiffren, M.(2010)。Increased heart rate variability and executive performance after aerobic training in the elderly。European Journal of Applied Physiology，109(4)，617-624。  new window
2.洪秀吉、張嚴仁、賴蓉星、簡姿娟(20131200)。太極養生操課程介入對社區老人健康體能與認知功能之成效。護理暨健康照護研究，9(4)，271-281。new window  延伸查詢new window
3.張育愷、洪巧菱(2010)。身體活動與認知功能：對當代統合分析之回顧。國際運動及鍛鍊心理學期刊，8(4)，491-511。  延伸查詢new window
4.陳妍慧、詹美玲、方進隆(20141200)。運動對老年人腦氧合功能及認知功能的影響。中華體育季刊，28(4)=111，269-275。new window  延伸查詢new window
5.Barella, L. A.、Etnier, J. L.、Chang, Y. K.(1999)。Immediate and Delayed Cognitive Responses to Moderate Intensity Physical Activity in Older Adults。Medicine & Science in Sports & Exercise，38。  new window
6.Crone, E. A.(2009)。Executive function in adolescence: Inferences from brain and behavior。Development Science，12(6)，825-830。  new window
7.Maillot, P.、Perrot, A.、Hartley, A.(2012)。Effects of interactive physical-activity video-game training on physical and cognitive function in older adults。Psychology and Aging，27(3)，589-600。  new window
8.Muscari, A.、Giannoni, C.、Pierpaoli, L.、Berzigotti, A.、Maietta, P.、Foschi, E.、Zoli, M.(2009)。Chronic endurance exercise training prevents aging-related cognitive decline in healthy older adults: a randomized controlled trial。International Journal of Geriatric Psychiatry，25(10)，1055-1064。  new window
9.Petten, C. V.、Plante, E.、Davidson, P. S.、Kuo, T. Y.、Bajuscak, L.、Glisky, E. L.(2004)。Memory and executive function in older adults: relationships with temporal and prefrontal gray matter volumes and white matter hyperintensities。Neuropsychologia，42，1313-1335。  new window
10.Leckie, Regina L.、Oberlin, Lauren E.、Voss, Michelle W.、Prakash, Ruchika S.、Szabo-Reed, Amanda、Erickson, Kirk I.、Chaddock-Heyman, L.、Martin, S. A.(2014)。BDNF mediates improvements in executive function following a 1-year exercise intervention。Frontiers in Human Neuroscience，8，(985)1-(985)12。  new window
11.Royall, D. R.、Lauterbach, E. C.、Cummings, J. L.、Reeve, A.、Rummans, T. A.、Kaufer, D. I.(2002)。Executive control function: a review of its promise and challenges for clinical research. A report from the Committee on Research of the American Neuropsychiatric Association。Journal of Neuropsychiatry Clinical Neuroscience，14(4)，377-405。  new window
12.Smiley-Oyen, A. L.、Lowry, K. A.、Francois, S. J.、Kohut, M. L.、Ekkekakis, P.(2008)。Exercise, fitness, and neurocognitive function in older adults: the selective improvement and cardiovascular fitness hypotheses。Annals of Behavioral Medicine，36(3)，280-291。  new window
13.Anderson, P.(2002)。Assessment and development of executive function (EF) during childhood。Child Neuropsychology，8(2)，71-82。  new window
14.Larson, Eric B.、Wang, Li、Bowen, James D.、McCormick, Wayne C.、Teri, Linda、Crane, Paul、Kukull, Walter(2006)。Exercise is associated with reduced risk for incident dementia among persons 65 years of age and older。Annals of Internal Medicine，144(2)，73-81。  new window
15.Marmeleira, J. F.、Godinho, M. B.、Fernandes, O. M.(2009)。The effects of an exercise program on several abilities associated with driving performance in older adults。Accident Analysis and Prevent，41，90-97。  new window
16.Redfern, M. S.、Jennings, J. R.、Martin, C.、Furman, J. M.(2001)。Attention influences sensory integration for postural control in older adults。Gait and Posture，14(3)，211-216。  new window
17.Rovio, Suvi、Kåreholt, Ingemar、Helkala, Eeva-Liisa、Viitanen, Matti、Winblad, Bengt、Tuomilehto, Jaakko、Soininen, Hilkka、Nissinen, Aulikki、Kivipelto, Miia(2005)。Leisure-time physical activity at midlife and the risk of dementia and Alzheimer's disease。The Lancet Neurology，4(11)，705-711。  new window
18.Salthouse, T. A.(2000)。Aging and measures of processing speed。Biological Psychology，54(1)，35-54。  new window
19.楊宗仁(20020300)。自閉症青少年之「執行功能」研究--認知彈性。特殊教育研究學刊，22，49-73。new window  延伸查詢new window
20.Ickes, B. R.、Pham, T. M.、Sanders, L. A.(2000)。Long-term environmental enrichment leads to regional increases in neurotrophin levels in rat brain。Experimental Neurology，164(1)，45-52。  new window
21.Park, D. C.、Reuter-Lorenz, P. A.(2009)。The adaptive brain: Aging and neurocognitive scaffolding。Annual Review of Psychology，60，173-196。  new window
22.Salthouse, T. A.(1996)。The processing-speed theory of adult age differences in cognition。Psychological Review，103(3)，403-428。  new window
23.Spirduso, W. W.(1975)。Reaction and movement time as a function of age and physical activity level。Journal of Gerontology，30(4)，435-440。  new window
研究報告
1.內政部統計處(20150117)。104年第3週內政統計通報(103年底人口結構分析)。  延伸查詢new window
圖書
1.Lezak, M. D.(1995)。Neuropsychological Assessment。Oxford University Press。  new window
2.Lezak, M. D.、Howieson, D. B.、Loring, D. W.、Fischer, J. S.(2004)。Neuropsychological assessment。New York：Oxford University Press。  new window
3.張春興、林清山(1989)。教育心理學。東華書局。  延伸查詢new window
其他
1.臺灣失智症協會(2012)。認識失智症，http://www.tada2002.org.tw/tada_know_02.html#top。  延伸查詢new window
圖書論文
1.Melara, R. D.(2004)。The cognitive neuroscience of attention。Attention: Theory and practice。Thousand Oaks, CA：Sage。  new window
2.Verhaeghen, P.、Cerella, J.(2008)。Everything we know about aging and response times: a meta-analytic integration。Handbook of Cognitive Aging: Interdisciplinary Perspectives。California：Sage。  new window
 
 
 
 
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