本研究透過成年早期女性對其經營兩性親密關係所做的反思與敘說，來了解個體從此項經驗所得到的成長與學習之內涵。研究以半結構式的問卷設計方式針對六位成年早期女性進行深度訪談。研究結果顯示其在經歷了兩性親密關係後，得到了自我價值、兩性交往、人際相處等三方面的學習。在自我價值上，這些女性更加瞭解自己的個人特質，進而改善了所覺知到的性格缺點，更能控制自己的情緒並更加接納與肯定自己。在兩性交往上，她們不僅更認識與能接納兩性的差異，當面對感情時，其心態與溝通方式也更為成熟。在人際相處上，也因此改善了人際關係、擴展了生活圈。整體而言，對成年早期女性來說，經營兩性親密關係的經驗的確帶來許多感受深切、影響深遠的學習。

The purpose of this study is to explore what young women may learn from their experiences of having intimate relationship(s). In-depth interviews were conducted to collect data from six female participants. The results of the present study revealed that women through intimate relationships learned lessens from their intimate relationships that benefit themselves, their intimate relationship(s), and other interpersonal relationships. At the intrapersonal level, what the participants learned allows them to gain more understanding of their preexisting personality traits, become more capable of improving their own shortcomings, have more control over their emotions, and accept and reaffirm their self-identity. Those women also learned to gauge gender differences more clearly, and have more mature attitude and communicative competencies that greatly benefit their intimate relationship. Moreover, what they have leaned also enables them to improve other interpersonal relationships well, and even widen their social networks. In sum, through those experiences of managing intimate relationships, women may gain meaningful and significant insights which, when put into practice, bring forth many positive consequences in life.