由於近年來民眾對健康意識的抬頭，健身俱樂部也在台日漸普及，因此改變了民眾休閒方式以及生活型態。民眾因應這股健身風潮，加入健身俱樂部成爲會員而從事健身活動也日益增多。但這些健身俱樂部會員對於從事健身活動的熱衷程度卻仍有所區別，本文從認真休閒的理論角度來分析發現，過度熱衷於健身活動的健身俱樂部會員，所屬類型是休閒嗜好者類型中的活動參與者。在相關研究文獻中整合分類中發現，目前健身俱樂部會員仍大多不屬於認真休閒者，稱爲隨性休閒者。此意謂著健身俱樂部仍有發展的空間，而民眾的休閒健身觀與健身習慣尚有待更進一步提升，以達到規律運動的目標。

In recent years, there is a growing popularity in Taiwan on the rise of public awareness on health and fitness club. It has changed the way the public view leisure and lifestyle. The public health response to this wave of popularity is to increase the participation of the health club membership and engage in fitness activities. However, although these health club members are keen to engage in fitness activities, the degree is still different. This article is written from the perspective of serious leisure theory analysis which indicates the overzealous fitness health club members and how their personality effect their choice of leisure activities. Integration of the relevant research literature classification found that the current health club members, most of who do not belong to serious leisure, are called casual leisure. This means that there is still space to develop for the health club. Whilst the concept of people's leisure and fitness habits remains to be discussed, the goal of regular exercise must be promoted.