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題名：退休銀髮族運動參與及幸福感的關係--利益知覺之中介效果
書刊名：臺灣體育運動管理學報
作者：李易儒／洪維勵 引用關係
作者(外文)：Lee, Yi-ju／Hung, Wei-li
出版日期：2008
卷期：7
頁次：頁142-159
主題關鍵詞：退休銀髮族；運動強度；運動頻率；利益知覺；幸福感；Retired elderly；Exercise intensity；Exercise frequency；Perceived benefits；Well-being
原始連結：連回原系統網址new window
相關次數：
  • 被引用次數被引用次數:期刊(15) 博士論文(0) 專書(1) 專書論文(0)
  • 排除自我引用排除自我引用:14
  • 共同引用共同引用:110
  • 點閱點閱:39
本研究旨在探討退休銀髮族對於幸福感及運動利益的知覺，以及所參與之運動強度及頻率、利益知覺與幸福感之間的關係。以人員問卷調查法，針對台北市60歲以上銀髮族進行調查。研究採配額抽樣法，於台北市公園發放正式問卷，共回收352份有效問卷。本研究發現，退休銀髮族運動後，幸福感以情緒反應感受最多，運動強度與幸福感之間呈現負相關，然而運動頻率與幸福感間具有正向關係；退休銀髮族所知覺到的利益以社會互動最高，運動強度與利益知覺之間有低度負相關，運動頻率與利益知覺之間具有低度正相關；研究發現利益知覺與幸福感之間呈現顯著正相關；此外，利益知覺在運動強度與幸福感構面之間扮演中介的角色，並在運動頻率及精神感受間扮演中介角色。本研究建議，多推廣退休銀髮族參與規律的運動，藉由運動參與，可提高幸福感及成功的老化。
The objective of this study was to identify the sense of well-being and perceived benefits among retired elderly and relationships of physical exercise, including exercise intensity and frequency, exercise benefits and well-being. Quota sampling was chosen to select the respondents. People who aged over 60 were interviewed with questionnaire. The survey was conducted in a number of parks in Taipei. A total of 352 valid questionnaires were collected. The results show that emotional reaction was perceived by the respondents as the highest factor in terms of the sense of well-being. There was a negative relationship between exercise intensity and well-being. However, exercise frequency had significant positive relationships with well-being. The results indicate that social interaction was perceived as the most important benefits of exercise. In addition, a low negative correlation between exercise intensity and exercise benefits was found, and exercise frequency and exercise benefits had low positive correlation. The results find that there was a high correlation between the perceived exercise benefits and the well-being. In addition, perceived benefits of exercise is a mediator between exercise intensity and the components of well-being. Besides, perceived benefits is also a mediator between exercise frequency and mental impression. The study suggests that the elderly should keep doing exercise regularly in order to increase well-being and successful ageing.
期刊論文
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11.李易儒、洪維勵(20071200)。銀髮族運動參與程度及利益知覺關係之研究。運動休閒餐旅研究，2(4)，205-229。new window  延伸查詢new window
12.Brown, W. J.、Mishra, G.、Lee, C.、Bauman, A.(2000)。Leisure time physical activity in Australian women: Relationship with well being and symptoms。Research Quarerly for Exercise and Sport，72(3)，206-216。  new window
13.Carter, R.(1977)。Exercise and happiness。Sports Med，17(3)，307-313。  new window
14.Grant, B. C.(2001)。You're never too old: Beliefs about physical activity and playing sport in later life。Age and Society，21(6)，777-798。  new window
15.Gill, D. L.、Williams, K、Williams L.、Butki B. D.、Kim, B. J.(1997)。Physical activity and psychological well-being in older women。Women's Health Issues，7(1)，3-9。  new window
16.Sayyadi, A. R.、Nazer, M.、Ansary, A.、Khleghi, A.(2006)。The effect of the exercise training on depression in elderly women。Annals of General Psychiatry，5(1)，199。  new window
17.Scanlon-Mogel, J. M.、Roberto, K. A.(2004)。Older adults' beliefs about physical activity and exercise: Life course influences and transitions。Quality in Ageing，5(3)，33-44。  new window
18.Yau, M. K.、Packer, T.(2002)。Health and well-being through T'ai Chi: Perceptions of older adults in Hong Kong。Leisure Studies，21(2)，163-178。  new window
19.Koltyn, K. F.(2001)。The association between physical activity and quality of life in older women。Women’s Health Issues，11(6)，471-480。  new window
20.Morgan, K.、Bath, P. A.(1998)。Customary physical activity and psychological wellbeing: a longitudinal study。Age and ageing，27(3)，35-48。  new window
21.鍾國文(19981100)。老人退休調適之研究。中原學報，26(4)，109-115。  延伸查詢new window
22.Ruuskanen, J. M.、Ruoppila, I.(1995)。Physical activity and psychological well-being among people aged 65 to 84 years。Age and Ageing，24(4)，292-296。  new window
23.Nakamura, Y.、Tanaka, K.、Yabushita, N.、Sakai, T.、Shigematsu, R.(2007)。Effects of exercise frequency on functional fitness in older adult women。Archives of Gerontology and Geriatrics，44(2)，163-173。  new window
24.Reuben, D. B.、Laliberte, L.、Hiris, J.、Mor, V.(1990)。A hierarchical exercise scale to measure function at the advanced activities of daily living。Journal of the American Geriatrics Society，38(8)，855-861。  new window
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26.Sechrist, K. R.、Walker, S. N.、Pender, N. J.(1987)。Development and psychometric evaluation of the exercise benefits/barriers scale。Research in Nursing & Health，10(6)，357-365。  new window
27.黃惠璣(20040900)。銀髮族的運動。長期照護雜誌，8(3)，311-320。  延伸查詢new window
28.Baron, R. M.、Kenny, D. A.(198612)。The Moderator-Mediator Variable Distinction in Social Psychological Research: Conceptual, Strategic, and Statistical Considerations。Journal of Personality and Social Psychology，51(6)，1173-1182。  new window
29.Dergance, J. M.、Calmbach, W. L.、Dhanda, R.、Miles, T. P.、Hazuda, H. P.、Mouton, C. P.(2003)。Barriers to and benefits of leisure time physical activity in the elderly: Differences across cultures。Journal of the American Geriatrics Society，51(6)，863-868。  new window
30.Borg, Gunnar A. V.(1982)。Psychophysical Bases of Perceived Exertion。Medicine and Science in Sports and Exercise，14(5)，377-381。  new window
31.Caspersen, Carl J.、Powell, Kenneth E.、Christenson, Gregory M.(1985)。Physical activity, exercise, and physical fitness: Definitions and distinctions for health-related research。Public Health Reports，100(2)，126-131。  new window
32.吳崇旗、王偉琴(20061100)。大學生休閒參與、休閒滿意與主觀幸福感之相關研究。臺灣體育運動管理學報，4，153-168。new window  延伸查詢new window
33.李維靈、施建彬、邱翔蘭(20071200)。退休老人休閒活動參與及其幸福感之相關研究。人文暨社會科學期刊，3(2)，27-35。new window  延伸查詢new window
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研究報告
1.行政院經濟建設委員會(2006)。中華民國臺灣95年至140年人口推計。行政院經濟建設委員會。  延伸查詢new window
圖書
1.Birch, K.、MacLaren, D.、George, K.(2005)。Sport and exercise physiology。Guildford：BIOS Scientific Publishers。  new window
2.DeVellis, R. F.(1991)。Practical nonparametric statistics。London：SAGE。  new window
3.Kivnick, Helen Q.、Erikson, Joan Mowat、Erikson, Erik Homburger(1997)。Vital Involvement in Old Age: The Experience of Old Age in Our Time。W. W. Norton and Company。  new window
4.Van Norman, K. A.(1995)。Exercise programming for older adults。Human Kinetics。  new window
5.Veal, A. J.(2002,)。Leisure and tourism policy and planning。Wallingford：CABI Publishing。  new window
6.Campbell, Linda Frye、Willis, Joe D.、吳文忠(1997)。運動心理學。台北：五南。  延伸查詢new window
7.Wilmore, Jack H.、Costill, David L.(1994)。Physiology of sport and exercise。Human Kinetics。  new window
8.Veal, A. J.(2006)。Research methods for leisure and tourism。Pearson Education。  new window
9.Argyle, Michael、施建彬、陸洛(1997)。幸福心理學。臺北市：巨流圖書股份有限公司。  延伸查詢new window
10.Nunnally, Jum C.、Bernstein, Ira H.(1978)。Psychometric Theory。McGraw-Hill。  new window
其他
1.内政部統計資訊服務網(2007)。人口年齡分配，http://sowf.moi.gov.tw/stat/year/y02-01.xls， 2007/03/15。  延伸查詢new window
2.行政院主計處(2004)。時間運用概況，http://www.dgbas.gov.tw/public/Attachment/57159372371.doc， 2006/10/19。  延伸查詢new window
3.行政院主計處(2006)。平均每戶家庭收支按行政區別分，http://www.dgbas.taipei.gov.tw/NEWS_WEEKLY/Income/概況/94年/統計表/表二.xls， 2006/10/19。  延伸查詢new window
4.World Health Organization(2006)。The world is fast ageing - Have we noticed?，http://www.who.int/ageing/en/， 2006/09/16。  new window
圖書論文
1.Dupuy, H. J.(1977)。The general well-being schedule。Measuring health: A guide to rating scales and questionnaires。New York：Oxford University Press。  new window
 
 
 
 
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