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題名:自我對話對動作技能表現之影響:止觀傾向之調節效果
作者:邱逸翔 引用關係
作者(外文):CHIU, YI-HSIANG
校院名稱:國立體育大學
系所名稱:體育研究所
指導教授:盧俊宏
學位類別:博士
出版日期:2017
主題關鍵詞:認知策略注意力傾向動作技能表現cognitive strategiesattention dispositionmotor skill performance
原始連結:連回原系統網址new window
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本研究目的在探討不同自我對話功能與止觀傾向對運動表 現之影響。研究採抵銷平衡法,從 121位大學生中隨機抽選招 募 49 位大學生(Mage=18.96±1.08),分成高/低止觀傾向組別 (high=26; low=23),在使用動機式、指導式、及無相關自我對 話下執行粗大動作技能表現(即立定跳遠)以及精細動作技能 表現(即徑路描繪)。所蒐集到的資料採用二因子混合設計分 析方式。結果發現在立定跳遠表現,動機式與指導式自我對話 顯著優於無相關自我對話。在徑路描繪表現,動機式與指導式 自我對話顯著優於無相關自我對話。止觀組別調節作用方面, 立定跳遠無顯著交互作用,徑路描繪表現有顯著交互作用,結 果顯示無相關自我對話方面,高止觀傾向顯著優於低止觀傾向 組。結果部分支持自我對話與運動表現模式假設,並進一步提 供未來研究限制與建議。
The purpose of this study was to examine the moderating effects of mindfulness on self-talk-motor performance relationship. Forty-nine college students (Mage=18.96±1.08) sampled from 121 college students with high/low mindfulness (high=26; low=23) and were instructed to perform a gross motor skill (i.e., stand long jump) and a fine motor skill (i.e., tracking task) under instructional, motivational and unrelated self-talk by a counter-balance order. By a two-way mixed design ANOVA analyses we found both instructional and motivational self-talk had better performance than unrelated self-talk on standing long jump and tracking test. Also, it was found mindfulness interacted with self-talk on tracking test. Results partially support the task-matching hypothesis of self-talk. Limitations, future research directions, and practical implication were discussed.
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