Purpose: To explore whether the Community residents at Pingtung County Health Construct Center have been achieved the goal of promotional fitness after attending the health-related physical fitness program. Methods: This study conduct quasi-experimental design and the respondents would purposively sampling from community health construct centers. The participants were divided into two groups: control group (n=68), and experimental group (n=60). Both control group and experimental group participants would be conducted the examinations for the blood laboratory, blood lipid, blood pressure, heights, and weights before and after the experiment. This study administers questionnaires includes demographical data, the stages of exercise behavior change, health-related physical fitness, and evaluation form of healthy behavior so as to solicit the answer from respondents. In addition, this study was analyzed by descriptive statistic, t-test and analysis of covariance. Results: The results of this study showed that muscle endurance, flexibility, BMI value, blood pressure, blood lipids, healthy behavior and exercise behavior changes have significant improvement. Conclusions: Health-Diet Prescription and Sports Prescription intervened to the community residents at Pingtung County Health Construct Center for six month. Most residents of control group have achieved the final goal. In the future, the results could be applied to other communities.