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題名:運動行為階段及其轉變在行動計畫與因應計畫的差異比較
書刊名:嘉大體育健康休閒
作者:黃耀宗 引用關係
出版日期:2014
卷期:13:2
頁次:頁195-206
主題關鍵詞:健身運動實施意圖跨理論模式
原始連結:連回原系統網址new window
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  • 被引用次數被引用次數:期刊(0) 博士論文(0) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:0
  • 共同引用共同引用:19
  • 點閱點閱:17
研究目的:一、比較運動行為階段在行動計畫與因應計畫的差異。二、檢驗不同階段改變者在行動計畫與因應計畫的差異。研究對象為309位國中老師,平均年齡為36.29 ± 7.39歲。在徵得同意後讓其填寫行動計畫問卷、因應計畫問卷和行為改變問卷。將所得資料以變異數分析處理。所獲結果:一、在行動計畫得分,行動階段顯著高於有意圖階段,有意圖階段顯著高於無意圖階段;在因應計畫得分也獲得一致結果。二、對無意圖階段的行動計畫與因應計畫,進展者皆高於維持者;對有意圖階段的行動計畫,進展者高於維持者及後退者。對行動階段的行動計畫及因應計畫,維持者皆高於後退者。本研究結論:驗證了行動計畫及因應計畫在運動行為改變階段的階段轉變有差異,介入要有效需針對不同行為階段者給予不同形式的計畫。
期刊論文
1.Sniehotta, F. F.、Schwarzer, R.、Scholz, U.、Schüz, B.(2005)。Action planning and coping planning for long-term lifestyle change: Theory and assessment。European Journal of Social Psychology,35(4),565-576。  new window
2.Wiedemann, A. U.、Schüz, B.、Sniehotta, F. F.、Scholz, U.、Schwarzer, R.(2009)。Disentangling the relation between intentions, planning, and behaviour: A moderated mediation analysis。Psychology and Health,24(1),67-79。  new window
3.Armitage, C. J.(2006)。Evidence that implementation intentions promote transitions between the stages of change。Journal of Consulting and Clinical Psychology,74,141-151。  new window
4.Armitage, C. J.(2009)。Effectiveness of experimenter-provided and self-generated implementation intentions to reduce alcohol consumption in a sample of the general population: A randomized exploratory trial。Health Psychology,28,545-553。  new window
5.Armitage, C. J.、Sheeran, P.、Conner, M.(2004)。Stages of change or changes of stage? Predicting transitions in transtheoretical model stages in relation to healthy food choice。Journal of Consulting and Clinical Psychology,72,491-499。  new window
6.Pakpour, A. H.、Hidarnia, A.、Hajizadeh, E.(2012)。Action and coping planning with regard to dental brushing among Iranian adolescents。Psychology, Health & Medicine,17(2),176-187。  new window
7.Pakpour, A. H.、Zedi, I.、Chatzisarantis, N.、Molsted, S.、Harrison, A. P.、Plotnikoff, R. C.(2011)。Effects of action planning and coping planning within the theory of planned behaviour: A physical activity study of patients undergoing hemodialysis。Psychology of Sport and Exercise,12(6),609-614。  new window
8.Parschau, L.、Richert, J.、Koring, M.、Ernsting, A.、Lippke, S.(2012)。Changes in social-cognitive variables are associated with stage transitions in physical activity。Health Education Research,27(1),129-140。  new window
9.Schuz, B.、Mallach, N.、Wiedemann, A. U.、Schwarzer, R.(2009)。Predicting transitions from the preintentional, intentional and actional stages of change。Health Education Research,24(1),64-75。  new window
10.Schwarzer, R.、Cao, D. S.、Lippke, S.(2010)。Stage-matched minimal interventions to enhance physical activity in Chinese adolescents。Journal of Adolescent Health,47,533-539。  new window
11.Ziegelmann, J. P.、Lippke, S.、Schwarzer, R.(2006)。Adoption and maintenance of physical activity: Planning interventions in young, middle-aged, and older adults。Psychology and Health,21,145-163。  new window
12.Fujii, S.(2005)。Reducing inappropriate bicycle parking through persuasive communication。Journal of Applied Social Psychology,35(6),1171-1196。  new window
13.Gollwitzer, P. M.、Sheeran, P.(2006)。Implementation intentions and goal achievement: A meta-analysis of effects and processes。Advances in Experimental Social Psychology,38,69-119。  new window
14.Webb, T. L.、Sheeran, P.(2008)。Mechanisms of implementation intention effects: The role of goal intentions, self-efficacy, and accessibility of plan components。British Journal of Social Psychology,47(3),373-395。  new window
15.Prochaska, J. O.、Diclement, C. C.(1983)。Stages and processes of change of smoking: Toward an integrative model of change。Journal of consulting and clinical psychology,51(3),390-395。  new window
16.林旭龍、呂昌明(20021200)。應用跨理論模式於大學女生身體活動之研究--改變階段模式之效度。衛生教育學報,18,127-140。new window  延伸查詢new window
17.盧俊宏(19980900)。從事體適能運動所帶來的106種利益。臺灣省學校體育,8(5)=47,17-22。  延伸查詢new window
18.Marcus, B. H.、Selby, V. C.、Niaura, R. S.、Rossi, J. S.(1992)。Self-efficacy and the stages of exercise behavior change。Research Quarterly for Exercise and Sport,63(1),60-66。  new window
19.Gollwitzer, P. M.(1999)。Implementation intentions: Strong effects of simple plans。American Psychologist,54(7),493-503。  new window
20.Sheeran, P.、Webb, T. L.、Gollwitzer, P. M.(2005)。The interplay between goal intentions and implementation intentions。Personality and Social Psychology Bulletin,31,87-98。  new window
21.Webb, T. L.、Sheeran, P.(2006)。Does Changing Behavioral Intentions Engender Behavior Change of the Experimental Evidence。Psychological Bulletin,132(2),249-268。  new window
22.Weinstein, N. D.、Rothman, A. J.、Sutton, S. R.(1998)。Stage theories of health behavior: Conceptual and methodological issues。Health Psychology,17,290-299。  new window
23.Jackson, C.、Lawton, R. J.、Knapp, P. R.、Raynor, D. K.、Conner, M. T.、Lowe, C. J.、Closs, S. J.(2005)。Beyond intention: Do specific plans increase health behaviours in patients in primary care? A study of fruit and vegetable consumption。Social Science and Medicine,60,2383-2391。  new window
學位論文
1.高毓秀(2002)。職場員工運動行為改變計劃之實驗研究--跨理論模式之應用(博士論文)。國立臺灣師範大學。  延伸查詢new window
圖書
1.林佑真、溫啟邦、衛沛文(2007)。臺灣公共衛生雜誌。  延伸查詢new window
圖書論文
1.Schwarzer, R.(1992)。Self-efficacy in the adoption and maintenance of health behaviors: Theoretical approaches and a new model。Self-efficacy: Thought control of action。Hemisphere。  new window
 
 
 
 
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