The purpose of this study is to discuss “mind regulating” aspect in the three important elements of Qigong (the skill of attracting vital energy), which are “Body, Mind, and Breath.” According to analysis of literature review and the author's experiences in practicing Qigong, the study explores the meaning, importance, methods and functions of mind regulating in detail. The “Mind” should be empty, which is to exert influence on thoughts and consciousness. Mind regulation can be divided into concentrative and meditative modes. These two modes produce different, yet significant effects toward the practice of Qigong. Due to the fact that “mind leads qi” and “qi follows where the mind reaches,” thoughts can determine the direction of qi flowing in human bodies anytime. Therefore, mind regulation in Qigong is effective for medical healing, keeping fit, and exploiting one's potential. The study results are explained as follows: 1) when regulating the mind, use “mind concentration” to experience the changes in mind and body, and consequently achieve nothingness and peace. 2) In addition to mind regulating when practicing Qigong, practitioners should also regulate their mind and pay attention to their thoughts in daily life. 3) Meditation and repose are the basis of mind regulation, and mind concentration is a way to achieve an outcome, such as healing illness. 4) Mind regulation in Qigong has a close connection to self-healing and psychotherapy. It is an easy activity for people to do in order to keep healthy, and deserves more promotion.