本研究主要目的在於探討職場體育之效用及推展職場體育之重要性，進而瞭解推 動職場體育對勞工、企業體及社會所帶來的直接與間接之效果，並藉由探討目前職場體育推 廣現狀以確立未來職場體育推展之方向。經過探討後發現職場體育之推廣： （一）可促進職工健康，提高工作效率及生產力。 （二）提高員工士氣並增進勞資雙方之理解，增強向心力與凝聚力。 （三）降低勞務災害與缺席率，預防慢性疾病之發生，提高企業利潤。 （四）穩固員工信心，永續經營。

　　　　　The purpose of this research is to discuss the effect and the importance of promoting physical activities in the career field. The research is under taken to help understand the direct and indirect effects to which physical education may influence workers, enterprises and society. After the research we discovered the following: 1. physical education improves workers health, increases work efficiency. 2. physical education increases workers morale, better understanding between workers and employers. 3. physical education decreases injure and absence leave at the workplace, it prevents development of chronicity disease. 4. physical education improves confidence of company workers.