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題名:從情緒平和與止觀探討心理位移日記書寫方法的療癒機制
書刊名:教育心理學報
作者:張仁和 引用關係黃金蘭 引用關係林以正
作者(外文):Chang, Jen-hoHuang, Chin-lanLin, Yi-cheng
出版日期:2013
卷期:44:3
頁次:頁589-605+607
主題關鍵詞:心理位移日記書寫止觀情緒平和Emotional peacefulnessMindfulnessParadigm in diary-writingPDPDPsychological displacement
原始連結:連回原系統網址new window
相關次數:
  • 被引用次數被引用次數:期刊(18) 博士論文(2) 專書(0) 專書論文(0)
  • 排除自我引用排除自我引用:17
  • 共同引用共同引用:51
  • 點閱點閱:83
以往心理位移書寫的研究主要聚焦於療癒效果跟位格特性的檢驗,探討其療癒效果機制的實徵研究仍付之闕如。本研究回顧相關文獻,並從情緒平和與心理學中的止觀概念切入探討其心理機制。本研究招募65名受試者,進行兩週共四次的心理位移書寫。結果顯示心理位移書寫能促進個體的情緒平和,並增加止觀程度,與心理適應指標的提升。多元迴歸分析也發現,藉由心理位移書寫所提升的止觀改變量,能有效預測個體心理適應指標的改變量。此結果支持心理位移藉由止觀的提升,促進心理適應的主張。文末針對心理位移書寫與止觀進行理論延伸與應用的討論。
Previous studies on psychological displacement paradigm in diary-writing (PDPD) mainly focused on its' pronoun characteristics and healing effects. However, the underlying psychological mechanisms of PDPD's healing effects remained mostly unexplored. Therefore, the present stud y aimed to investigate PDPD's healing effect from the perspectives of emotion peacefulness and mindfulness. Sixty-five participants wrote about their recent negative life experiences two times a week for two weeks. The results showed that participants promoted their emotion peacefulness, mindfulness, and psychological adjustments. Multiple regression analyses revealed that changes in psychological adjustments were significantly predicted by correspondent changes in mindfulness. The theoretical and practical implications of these results are discussed.
期刊論文
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會議論文
1.Chang, J. H.、Lin, Y. C.、Huang, C. L.(2010)。Exploring the mechanism of mindfulness: From attention to self-integration。The 11th annual meeting of the Society for Personality and Social Psychology。Las Vegas, NV.。  new window
研究報告
1.金樹人(2005)。心理位移辯證效果敘事之敘事分析 (計畫編號:NSC93-2413-H-003-001)。台北:中華民國行政院國家科學委員會。  延伸查詢new window
學位論文
1.徐巧玲(2006)。識得情緒真面目,只緣心理來位移--「我、你、他」日記對國中生提升情緒智力短期及長期改變之現象分析(碩士論文)。國立臺灣師範大學。  延伸查詢new window
2.李素芬(2009)。憂鬱症團體領導者心理位移之經驗及影響分析研究(博士論文)。國立臺灣師範大學。new window  延伸查詢new window
3.李怡真(2009)。安適幸福感的構念發展與情緒調控機制之探討(博士論文)。國立臺灣大學。  延伸查詢new window
 
 
 
 
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