相信多數人對於缺乏「公德心」所造成的公害問題並不知要如何與之自處，採取能避就避，抱持著與自己無關最好的消極態度，問題是，只要當人們漠視自己與他人的需求，任由他人脫序行為影響公眾利益，破壞秩序所帶來的痛苦與煩惱並不會因此而消失，顯然社會大眾共享同一個逃避問題的「電網」確實存在。研究者以親身處理公害問題為案例探討，並以習慣領域理論探索如何解決自己與他人困擾與痛苦之心路歷程。於研究過程中領悟到改變他人習慣領域有諸多的條件與限制，是一項高難度的大工程。面對挑戰就是改變的起點，過程中學會克服衝突，最後滿足自我成長，是本文想要傳達的信念。

Most people do not know how to handle the public nuisance caused by other people's lack of ＂public morality＂. They usually take a passive attitude by avoiding involvement in nuisance. However, when people ignore those needs for themselves and let other people's anomie affect the public interest, pain and vexation will not simply disappear on their own. Apparently, the ＂circuit patterns＂ that the public share when facing problems do exist. The author uses her own experience in dealing with public hazards as a case study of ＂habitual domains＂ (HD) and explores how to solve the problem of their own and others' troubles and pains in HD practice. In the process, the author realizes that changing other people's habits not only encounters many conditions and restrictions but a task with high degree of difficulty. However, facing those challenges is the starting point of change. Learning to overcome conflicts during the process and eventually fulfilling self-growth is the purpose that this article wants to convey.